Nigel Land Life Coach, Hypnotherapist, Mentor

28/01/2020

13/01/2020

Ever wondered how your conscious and subconscious works... I suggest watching Disney's "Inside Out". A few years ago, my friend and tutor Steve Adams introduced me to this film and I don't think there is a better, more entertaining way of understanding how the mind works.
Here's a link to the trailer:

Streaming Now on Disney+ – Sign Up at https://disneyplus.com/ Inside Out (2015) In-Home Release Date: On Digital HD & Disney Movies Anywhere October 13, 2015...

10/01/2020

I am often asked the question, can “I” be hypnotized or others tell me that they could never be hypnotized. Theoretically everyone can be hypnotized as there’s no physical reason why they can’t be.
But to be hypnotized you need to want to be. There may be psychological reasons that someone is resistant to being hypnotized which might make it very difficult for that person to relax enough to enter a true hypnotic state.
Often this is due to a misplaced fear that they will be giving up control. In fact, you never give up control of your mind or body during hypnosis and you’re never unconscious. Your conscious mind is in a deeply relaxed state letting the subconscious mind come to the forefront allowing for positive suggestion to take place.
In order to hypnotized you need to have an imagination, be able to concentrate, be reasonably intelligent and most importantly, want to be…And contrary to what Hollywood would have you believe, only suggestions that fit with your own belief system and personal morals will be accepted by your subconscious mind…you can never be made to do something that you do not want to do.

I will follow up later with; what can hypnotherapy help me with, what does a hypnotherapy session entail, how long will a session last and I will also answer any questions that may be posted and share some case studies (anonymous) supporting the positive changes my clients have experienced.