Alicia Roscoe Yoga & Meditation

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Alicia Roscoe Yoga & Meditation

VINYASA YOGA * RESTORATIVE YOGA * MEDITATION * KIDS YOGA * WELL-BEING EVENTS * COMMUNITY EVENTS * AYRUVEDIC MASSAGE - In Oxfordshire and beyond

07/08/2026

Ain't no picnic like a Waitrose picnic with Squillis , I've misssd this little pumpkin after two almost two weeks of separation

22/04/2026

Earth Day, yoga in nature feels different, how lucky are we to live in this beautiful planet 🌍

09/03/2026

This month we celebrate International Women’s Day and Mother’s Day, it's the perfect time to honour the strength, care, and resilience that women bring to the world.

For the rest of March, I’m offering a free yoga class to anyone who hasn’t been to a yoga class with me, or for students who want to bring a friend along to practice.

Yoga is always more special when shared, and this feels like the perfect moment to welcome some new faces to the mat.

If you’ve been curious about trying yoga, or you know someone who might benefit from moving, breathing, and unwinding midweek, this is your invitation.

Pls book via link in bio.

Can’t wait to see you on the mat.

19/02/2026

🌸 Spring Yoga Course 🌷

Wednesdays | Enstone Parish Hall | 9.15-10:20 | 25 Feb – 25 March

5 weeks of 75-minute creative, soulful and strong Vinyasa Flow yoga classes - make this your midweek ritual to awaken body and set your intentions.

As the season shifts, so do we. Each week we’ll move through a new theme:

🌿 Stability & Balance
🔥 Leg Strength & Resilience
💗 Core & Twists
💙 Heart Opening & Expression
🌞🌙 Spring Equinox Celebration Flow

Expect thoughtful sequencing, steady heat, spacious breath building up to a peak pose and moments to soften, strengthen, and reconnect.

✨ 75 minutes yoga class - take your practice and understanding of yoga deeper
✨ All levels welcome
✨ Drop-ins welcome

DM to reserve your space 🤍

13/02/2026

Shedding the Year of the Snake.

Stepping into the Fire Horse.

Released. Cleansed. Activated.

Today I experienced the most profound breathwork + somatic journey with my dear soul sisters Suze & Nina... Suze is founder of and qualified in soma breathwork, we also had a beautiful tea ceremony with

The vision and intention was to close the Year of the Snake and step boldly into the Fire Horse. I had a lot to shed!

This work is powerful and so relevant to releasing trauma and taking back power. I really recommend connecting with Suze and Nina and attending their incredible collaborations. There is a day retreat coming up in March.

📷 Katrina Lawson Johnson

13/09/2025

This one's for the queen .roscoe.92
Talk about queen energy, her house burned down in June which has been hugely distressing and she said this morning "I'm just grateful for every breath I take"
And I feel so much gratitude for my two sisters for tackling the huge amount of admin and organising it has taken to get through this and our queen settled in her new palace.

Queens rise & sisters support each other always

01/09/2025

Ground, release, and restore this autumn 🍁

Join me for a 6-week yoga course designed to support you through the seasonal shift.

Expect flowing movement, breathwork, and relaxation, open to all levels.

✨ Starts Wednesday 10th September
🤍 £12/class
📍 Enstone Parish Hall
👉 DM any questions, link in bio to book your space

24/06/2025

Happy hormones?!?

I've recently discovered I'm not getting enough protein and I've also been experiencing a total roller coaster with my hormones - I know this is related!

So I’ve been using .health protein powder as it has clean ingredients, organic cacao and is consciously made.

I use it first thing in the morning before coffee and also discovered it tastes delicious in my afternoon smoothies.

It’s designed with both physical and mental well-being in mind for mood support, gut health, and real energy.

Use my discount "happyhormones20" if you want to order any products.

✨

Address

Enstone
Chipping Norton
OX74JU

Website

https://linktr.ee/lisroscoe

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