The Relaxation Remedy

The Relaxation Remedy Support for mental wellbeing
Independent Wellbeing Mentor and
Therapeutic Relaxation Guide

Crisis Services and planning for a crisisThis guide, from Mind, explains what mental health crisis services are availabl...
20/02/2024

Crisis Services and planning for a crisis
This guide, from Mind, explains what mental health crisis services are available, how they can help and when to access them. It also explains how you can plan for a crisis.

Find contact details for mental health helplines and listening services. Read about how these services could help if you are struggling.

16/02/2024

If your child is anxious about going back to school, here are some things you can do to support them and encourage them to talk about how they’re feeling.

18 - 35s Board Game Café Night a week today!Monday 19th February 5pm - 9pm at Otters Bideford.Please don't hesitate to c...
12/02/2024

18 - 35s Board Game Café Night a week today!
Monday 19th February 5pm - 9pm at Otters Bideford.
Please don't hesitate to contact me directly, if you have any questions.

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Westward Ho
Bideford
EX39

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