Bideford and Northam Slimming World with Kate

Bideford and Northam Slimming World with Kate I lost 3.5 stone with SW and have kept it off for 23 years. If you want help to lose weight join me. Food, fun, friendship & fab losses.

Mon 8.30am, & 10.00am
Tues 8.30am, 10.00am & 11.30am
At Robins Nest
Tues 5.30 & 7.00
At The Pollyfield Centre

👆 This or that 👇… which Slimming World Food Range favourite are you choosing?Tell me yours and if there's another dish y...
26/08/2026

👆 This or that 👇… which Slimming World Food Range favourite are you choosing?

Tell me yours and if there's another dish you think everyone should try, share it below.

I couldn't be prouder of my members this week ❤️.Every week we celebrate so much more than numbers on the scales. We cel...
22/08/2026

I couldn't be prouder of my members this week ❤️.

Every week we celebrate so much more than numbers on the scales. We celebrate confidence growing, healthy habits forming, personal goals being reached and people continuing to show up for themselves, even when life gets busy.

Watching members support each other, cheer each other on and celebrate every success is one of my favourite parts of group.

If you'd like to experience that same support, I'd love to welcome you along. My Bideford groups runs every Monday at 8.30 or 10.00 and Tuesday at 8.30, 10.00 and 11.30 all at Robin's Nest and on Tuesday at Pollyfield community centre at 5.30 and 7.00
🤗.

Who says healthy eating has to be boring ❤️? One of my favourite things about Slimming World is discovering healthier ve...
21/08/2026

Who says healthy eating has to be boring ❤️? One of my favourite things about Slimming World is discovering healthier versions of the meals I already love.

This delicious Spice bag recipe is packed with flavour and proves you really don't have to miss out on your favourite fakeaways while losing weight.

If you'd love more recipes like this, come along to group and discover just how enjoyable healthy eating can be 😊: https://www.slimmingworld.co.uk/blog/slimming-world-spice-bag/

People often ask me what I love most about being a Slimming World Consultant ❤️.Honestly... it's seeing people realise t...
19/08/2026

People often ask me what I love most about being a Slimming World Consultant ❤️.

Honestly... it's seeing people realise they're capable of so much more than they ever believed.

Every week I get to celebrate members achieving goals they never thought possible, watch confidence grow and see friendships form that last long after target is reached.

Of course, I also love the flexibility of running my own business and working around my life, but knowing I've helped someone change the way they feel about themselves is the biggest reward of all ❤️. If you've ever wondered what it's like to become a Consultant, I'd be happy to have a chat 😊.

Have you jumped on the matcha trend yet 💚🧊?Whether you're already a matcha fan or you've been curious to see what all th...
18/08/2026

Have you jumped on the matcha trend yet 💚🧊?

Whether you're already a matcha fan or you've been curious to see what all the fuss is about, Slimming World has whisked up three delicious recipes for you to try at home.

From a classic Matcha latte to refreshing Iced vanilla and Iced strawberry matcha lattes, they're perfect for warm summer days and so much kinder to your wallet than buying one every day from a coffee shop ☀️.

Which one would you choose first – classic, vanilla or strawberry? Let me know in the comments! 👇.

If you'd love even more recipe inspiration like this, come along to my Slimming World group where you'll discover hundreds of delicious ideas to help make healthy eating exciting ❤️.

I absolutely love blackberry picking! 🫐❤️There’s something about wandering along the hedgerows, searching for the bigges...
17/08/2026

I absolutely love blackberry picking! 🫐❤️

There’s something about wandering along the hedgerows, searching for the biggest, juiciest berries that takes me straight back to my childhood. I remember coming home with purple-stained fingers and a container that was never quite as full as it should have been because so many had been eaten along the way! 😂

And there’s nothing quite like picking your own free food from nature. These are looking pretty good this year… although I think quite a few might make it into my tummy before they make it home! 😋

Did you go blackberry picking as a child? And what’s your favourite thing to make with them? I love to use them for overnight oats. 🍓🫐

Have you had a chance to read the latest Slimming World magazine yet 📖❤️?Every issue is packed with delicious recipes, i...
17/08/2026

Have you had a chance to read the latest Slimming World magazine yet 📖❤️?

Every issue is packed with delicious recipes, inspiring member stories, helpful hints and seasonal ideas to help make healthy eating even easier. I always love seeing what's inside each edition and picking out new recipes to try at home. If you're already a member, what's been your favourite feature this month?

And if you're thinking about joining, this is just one of the many ways Slimming World helps keep you motivated every week ❤️.

Whatever your journey looks like, you don't have to do it alone ❤️. Life isn't always predictable. There are busy weeks,...
16/08/2026

Whatever your journey looks like, you don't have to do it alone ❤️. Life isn't always predictable. There are busy weeks, stressful weeks, celebrations and setbacks... and that's completely normal.

That's why I love Slimming World. It's all about having a place where you'll always be welcomed, encouraged and supported, whatever kind of week you've had.

Whether you're taking your very first step, coming back after some time away or simply looking for a fresh start, you'll always find a friendly face waiting for you.

If you've been thinking about joining, I'd love to welcome you. Send me a message and let's have a chat ☺️.

Quick, budget‑friendly and seriously satisfying 🤩. Pasta is one of the easiest ways to enjoy healthy, hearty meals witho...
15/08/2026

Quick, budget‑friendly and seriously satisfying 🤩. Pasta is one of the easiest ways to enjoy healthy, hearty meals without feeling restricted 🍝 – because nothing’s off limits with Slimming World 🙌. We’ve rounded up some tasty pasta recipes that prove you can enjoy the foods you love and still lose weight.

Take a look here 👉: https://www.slimmingworld.co.uk/blog/slimming-world-pasta-recipes/ and come along to my group [insert group details] if you’d love support to reach your goals 🎯!

This is fast becoming one of my favourite breakfasts! 😋🍳Homemade bread, home-grown cucumber, basil from the garden, loca...
15/08/2026

This is fast becoming one of my favourite breakfasts! 😋🍳

Homemade bread, home-grown cucumber, basil from the garden, local eggs and just a little drizzle of balsamic vinegar. 🌿🥒🍅

Unfortunately, I’m STILL waiting for my main tomatoes to go red… 🤣🍅

It’s so simple, absolutely delicious and, most importantly, really filling and keeps me going until lunchtime.

I don’t do hungry! 😂 And you really don’t have to be hungry to lose weight when you’re Food Optimising. It’s about filling up on delicious, satisfying foods and finding meals that work for you.

So, what are you having for breakfast today? 👇🍳

Address

Robins Nest Club House. Bideford AFC
Bideford
EX392NG

Opening Hours

Monday 10am - 12pm
Tuesday 9am - 8pm

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