Yoga with Michelle

20/08/2026

Hatha Yoga class tonight (Thursday) 6-7pm in Northam Community Hall, Fore Street. £6 as and when you drop in.
Tonight’s focus is opening the hips. All abilities and ages welcome.
Also free on Zoom - Meeting ID 298 631 6991

13/08/2026

Hatha Yoga class tonight (Thursday) 6-7pm in Northam Community Hall, Fore Street. £6 as and when you drop in.
Tonight’s focus is sitting and lying postures. It will be very gentle. All abilities and ages welcome.
Also free on Zoom - Meeting ID 298 631 6991

23/07/2026

Hatha Yoga class tonight (Thursday) 6-7pm in Northam Community Hall, Fore Street. £6 as and when you drop in.
Tonight’s focus is lengthen throughout the body. All abilities and ages welcome.
Also free on Zoom - Meeting ID 298 631 6991

09/07/2026

Hatha Yoga class tonight (Thursday) 6-7pm in Northam Community Hall, Fore Street. £6 as and when you drop in.
Tonight’s focus is opening the hips. It will be very gentle. All abilities and ages welcome.
Also free on Zoom - Meeting ID 298 631 6991

11/06/2026

Hatha Yoga class tonight (Thursday) 6-7pm in Northam Community Hall, Fore Street. £6 as and when you drop in.
Tonight’s focus is mobilising the hips. All abilities and ages welcome.
Also free on Zoom - Meeting ID 298 631 6991

02/06/2026

Yoga can reduce anxiety and insomnia for people living with cancer, study finds. Please find details below.

First clinical trial of its kind, involving 410 cancer survivors in US, also finds reductions in distress and fatigue