The Wooda Surgery

The Wooda Surgery The Wooda Surgery is a group practice offering a wide range of medical and nursing services to the Bideford area and beyond. We are on Twitter

The Wooda Surgery is a group practice offering a wide range of medical and nursing services. The team also includes district nurses, midwives and health visitors on attachment from the local trusts. We welcome new patients living within our practice area (for details contact reception on 01237 471071) The surgery is purpose built and there is a pharmacy (leased to Lloyds Chemist) on site. We reall

y value our patients' feedback on all aspects of the services we offer. We are looking at a wide range of ways to feedback information to us. For example it could be as simple as being part of an e-mail group. We would particuarly like to hear from you if you use the surgery reguarly or if you have a long term health condition, a parent of a young family, have a mental health condition or are over the age of 75. There are parking facilities for patients on site but these are limited and we would ask for your co-operation in parking within the areas marked out. Please be aware that parking is prohibited in Ethelwynne Brown Close and this is monitored by the local council. There is a large public car park adjacent to the surgery on Barnstaple St. With effect from 1st April 2013, the practice is regulated by the Care Quality Commission, for more information please go to www.cqc.org.uk

Know your skin. It could save your life 💙Skin cancer is one of the most common cancers in the UK, but spotting the signs...
17/06/2026

Know your skin. It could save your life 💙

Skin cancer is one of the most common cancers in the UK, but spotting the signs early can make a big difference to treatment and outcomes 👍

A helpful way to check your moles is the ABCDE checklist:
• A – Asymmetry: one half doesn’t match the other
• B – Border: edges are irregular, ragged or blurred
• C – Colour: uneven or multiple shades
• D – Diameter: larger than 6mm (about the size of a pencil eraser)
• E – Evolving: changing in size, shape, colour or feeling (e.g. itching or bleeding)

You should contact your GP if:
• a mole becomes painful, itchy, inflamed, bleeding or crusty
• you notice a new or unusual mark or lump that doesn’t go away
• a mole changes or looks different from others

Melanoma can appear anywhere on the body, not just sun-exposed areas, so it’s important to check your skin regularly 👀

Find out more:
Melanoma skin cancer: https://www.nhs.uk/conditions/melanoma-skin-cancer/
Non-melanoma skin cancer: https://www.nhs.uk/conditions/non-melanoma-skin-cancer/what-is-non-melanoma-skin-cancer/

Men’s Health Week is a great time to learn more about cancers that only affect men 💙Some cancers specifically affect men...
15/06/2026

Men’s Health Week is a great time to learn more about cancers that only affect men 💙

Some cancers specifically affect men, including prostate, testicular and pe**le cancer. These cancers develop in parts of the male reproductive system and can affect people at different stages of life 👨‍⚕️

For example:
• Prostate cancer starts in the prostate gland and is the most common cancer in men in the UK
• Testicular cancer often affects younger men and may present as a lump or swelling
• Pe**le cancer is rare but can develop on or under the fo****in

Treatments can vary depending on the type and stage of cancer, but may include surgery, radiotherapy or chemotherapy, with support available throughout 💙

It’s important to know your body and speak to a healthcare professional if something doesn’t feel right. Early detection can make a big difference 👍

This message is inclusive of trans women and non-binary people (assigned male at birth), who can also be affected by these cancers and should feel supported to seek advice 💙

Find out more:
Men’s cancers information: https://www.cancerresearchuk.org/about-cancer/mens-cancer

14/06/2026

❤️ Give blood. Save lives.

Donating blood is one of the simplest ways you can make a life-saving difference. Every donation can help patients in emergencies, during surgery, or those living with long-term conditions 💉

It’s quick, safe and takes around an hour, but the impact can last a lifetime. In fact, one donation can help save up to three lives 🙌

Most people aged 17–65 who are fit and healthy can donate, and you’ll be fully supported through the process to make sure it’s safe for you and the patient 👍

Blood is always in high demand, and new donors are needed all the time to make sure there’s enough for everyone who needs it 💙

Ready to make a difference?

Find out more and register:
Give blood: https://www.blood.co.uk/

💙 Are you a parent, carer or guardian of an autistic child?The Hope Programme offers a supportive space to learn practic...
12/06/2026

💙 Are you a parent, carer or guardian of an autistic child?

The Hope Programme offers a supportive space to learn practical tools, connect with others, and build confidence in managing the challenges that can come with caring responsibilities.

📅 Starts 17 June 2026
💻 Online group-facilitated course
🔗 https://www.h4c.org.uk/courses-all/pa-170626

Join others who understand your experiences and discover techniques to support your own wellbeing.

🦵 Living with hip or knee pain?The Hope Programme is a free online course designed to help people better manage the impa...
10/06/2026

🦵 Living with hip or knee pain?

The Hope Programme is a free online course designed to help people better manage the impact of persistent pain and improve their confidence and wellbeing.

📅 Starts 17 June 2026
💻 Delivered online in a supportive group setting

A self-guided version is also available for those who would prefer to learn independently.

Find out more:
🔗 https://www.h4c.org.uk/hpsw

Carers Week will take place from 8–14 June 2026, and this year’s theme is Building Carer Friendly Communities💙Across the...
10/06/2026

Carers Week will take place from 8–14 June 2026, and this year’s theme is Building Carer Friendly Communities💙

Across the UK, thousands of individuals and organisations will come together to help ensure unpaid carers are better understood, recognised and supported in everyday life 🙌

From schools and universities to workplaces, health and social care services, businesses and community groups, we all have a role to play in making our communities more carer friendly 🌍

Even small changes can make a big difference to carers’ daily lives and future opportunities 💫

Let’s work together to create real, lasting change and support those who care for others every day 💙

Find out how you can get involved:
Carers Week 2026: www.carersweek.org

🌟 Living with a long-term health condition?The Hope Programme is a free course designed to help people build confidence,...
09/06/2026

🌟 Living with a long-term health condition?

The Hope Programme is a free course designed to help people build confidence, develop self-management skills, and improve their wellbeing while living with a long-term condition.

📅 Starts 17 June 2026
💻 Delivered online in a supportive group setting

Prefer to learn at your own pace? A self-guided version is also available.

For self-guided courses, visit:
🔗 https://www.h4c.org.uk/hpsw

☀️ Looking to boost your wellbeing this summer?Join Dr Tim Robinson, a GP with more than 30 years' experience, for a fre...
08/06/2026

☀️ Looking to boost your wellbeing this summer?

Join Dr Tim Robinson, a GP with more than 30 years' experience, for a free online wellbeing session packed with practical tips and advice to help you feel more confident, balanced and hopeful.

💬 Ask questions and learn useful techniques for supporting your wellbeing
📅 24 June 2026
🕚 11:00am - 12:00pm
📍 Online via Zoom

Whether you're living with a long-term condition or simply looking to improve your wellbeing, this session offers practical guidance to help you make the most of the summer months.

Register here to receive your Zoom link:
https://ow.ly/JQne50Z8J78

📢 Have your say on community life in Northern Devon.The Northern Devon Community Life Survey is now open and aims to bet...
08/06/2026

📢 Have your say on community life in Northern Devon.

The Northern Devon Community Life Survey is now open and aims to better understand local experiences of loneliness, belonging, and community connection.

Your feedback will help create a clearer picture of life across Northern Devon and support future work focused on wellbeing, inclusion, and stronger communities.

📝 Take part here: https://letstalk.northdevon.gov.uk/community-life-survey

📅 The survey closes on 3 August.

Every response matters and will help shape a shared understanding of the challenges and opportunities facing local communities.

08/06/2026

Looking to make healthier choices but not sure where to start? The NHS has you covered 💙

The NHS Healthy Living website is packed with trusted advice, tools and support to help you take control of your health and wellbeing. From eating a balanced diet and maintaining a healthy weight, to getting active, improving sleep and boosting your mental wellbeing, everything is in one place 👍

It’s all about making small, simple changes that can make a big difference over time. Whether you want to move more, eat better, drink less alcohol or quit smoking, there’s guidance and support to help you every step of the way 💪

You’ll also find helpful tools like fitness apps, weight loss plans and mental wellbeing support to keep you motivated and on track 📱

Start your journey to better health today 🌱

Explore here:
NHS Healthy Living: https://healthyliving.nhs.uk

Address

Barnstaple Street
Bideford
EX394AU

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 7:30pm
Friday 8am - 6pm

Telephone

+441237471071

Website

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