Tilly Rose Skin Care Boutique

03/07/2026

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20/05/2026

Please, please, please make sure any beauty practitioners you book in with are properly qualified and using the correct products. Ask why some are charging much less than others, your health and even life could be at risk 🙏 ###

15/05/2026

❤️❤️❤️

Reality? Smarter training wins.

More exercise doesn’t always mean better results.

If your routine leaves you constantly exhausted, hungry, sore, and struggling to recover… your body may be telling you something.

At EMS on the Avon, we focus on efficient strength training that works with your body, not against it.

Because changing your body isn’t about punishing yourself with endless cardio. Trying to burn off the calories is not the solution.

It’s about:
Building muscle (the more muscle you have, the more energy (calories) your body uses at rest)
Supporting metabolism and long-term body composition
Improving strength, posture, and bone health
Protecting muscle through midlife and menopause
Prioritising recovery, because progress happens there too

With EMS, you get a full-body strength session in just 20 minutes — designed to fit into real life.

Cardio has its place. Walking is brilliant. Daily movement matters. Yoga & Pilates absolutely helps.

But if your goal is to feel stronger, leaner, more capable, and energised…

Strength training should be part of the plan.

Train smarter.
Build strength.
Feel the difference.

WomensStrengthTraining

14/05/2026

Potentially life saving info if you like to tan ☀️ ###

13/05/2026

🚨 EXCITING LAUNCH ANNOUNCEMENT! 🚨

Today, SKCIN are incredibly proud to launch 'Expose The Glow' - a brand-new interactive education initiative for secondary schools designed to tackle the growing influence of tanning misinformation and harmful UV trends targeting young people online. ☀️📱

Expose The Glow is a youth-informed, classroom experience that transforms students into “misinformation detectives”, challenging them to investigate real-world online claims through discussion, interaction and voting - exposing the truth behind each claim and encouraging safer, more informed choices.

👉 Why does this matter?
Because social media is increasingly normalising dangerous tanning behaviours, from the glamorisation of sunburn to misleading messaging around sunbeds, tanning products and sunscreen.

Our, ongoing survey of 11–18-year-olds revealed:
▪️ More than 3 in 4 young people actively try to get a tan
▪️ 63% say social media encourages tanning
▪️ 61% regularly see tanning “hacks” or trends online that make tanning appear desirable

Worryingly, 92% report having experienced sunburn, with nearly 3 in 10 experiencing 1 or more blistering sunburns (a major risk factor for skin cancer).

Yet melanoma, the most serious form of skin cancer, remains one of the leading causes of cancer death in young adults in the UK, with sunburn and tanning behaviours among the greatest preventable risk factors.

Around 9 in 10 skin cancers are preventable, and the damage done during adolescence has a huge impact on risk in adulthood.

Launching across pilot secondary schools ahead of a wider rollout, SKCIN are proud to continue to lead the way in skin cancer prevention with this important new national initiative improving UV safety awareness among young people.

💚 We would like to extend our heartfelt thanks to the incredible Tropic Skincare Ambassador community, whose fundraising and support helped make this important initiative possible.

11/05/2026

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06/05/2026

Our KD Daily DNA Defence SPF 30, gives your skin ultimate protection, is kind to the environment, makes an excellent makeup primer. Speak to Maria or Mathilda for more details 🌞 ###

‼☀ At Skcin we feel passionate about raising awareness of this issue because the boom in cosmetic products using SPF claims as a unique selling point is misleading - and placing consumers at risk!

☀ Two years ago we spoke about this issue (including many others) at the infamous Sun Protection Conference where we were invited to present to industry leads the various issues where we consider industry to be failing. (No pressure!)

☀ We know that common misconceptions surround application and the level of protection actually afforded by products making such claims.

☀ This is fueled by lack of regulation, transparency and education - and it’s lulling consumers into a dangerous false sense of security.

☀ Unless the PRIMARY FUNCTION of the product is to protect the skin from UVA and UVB damage, then it simply cannot not be relied upon to provide adequate protection!

☀ Consumers are highly unlikely to apply the amount of moisturiser or foundation in a cosmetic product to provide the level of SPF protection it claims. And of course, reapply that amount every two hours!

☀ Such products may form some protection against small amounts of incidental sun exposure, albeit for a short time - but due to lack of transparency, instruction and education, consumers are being mislead by these claims which is putting them at risk of sun damage and skin cancer.

☀ Applying a high-factor (SPF 30+), broad-spectrum (also protects against UVA) sunscreen should form the 'foundation' of your DAILY skin care routine, and if outdoors for longer periods, it should be reapplied at least every two hours to maintain efficacy.

🙏 Please share this important messaging - prevention is better than cure!💛

27/04/2026

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Book now for your summer events ☀️🌻 Special Occasion Makeup from £35

See link in bio ✨

22/04/2026

What an amazing tribute to my dad 🙏 ###

Exhall & Wixford Cricket Club is proud to announce that our ground will now be known as The John Canning Cricket Ground, in honour of our much-loved former President. John’s contribution to the club was extraordinary and spanned decades - as a player, groundsman, Chairman, and President. His dedication, passion, and unwavering commitment helped shape the club into what it is today. Renaming the ground is a lasting tribute to a man who gave so much to Exhall & Wixford Cricket Club. It ensures that his legacy will live on, forever at the heart of the club he loved. John will never be forgotten.