Sandy Sports Massage Therapist

Sandy Sports Massage Therapist I’m a Sports Massage Therapist with over 25 years experience.

I work as a Sports Massage Therapist, I specialise in Sports & Deep Tissue Massages but also do Pregnancy, Swedish, Indian Head, Hot Stone & Warm Bamboo.

💜 A Little Reminder About Appointments 💜I completely understand that life happens and sometimes illness or unexpected si...
03/08/2026

💜 A Little Reminder About Appointments 💜

I completely understand that life happens and sometimes illness or unexpected situations arise that are simply beyond your control.

However, if an appointment is cancelled at the last minute, it’s almost impossible for me to fill that time slot. As a self-employed therapist, this means I lose both the appointment and the income for that time.

With this in mind, I’d like to gently remind everyone that appointments cancelled at short notice will be charged at the full treatment price.

I never like having to enforce this policy, and I always appreciate your understanding and consideration. Giving as much notice as possible means I have the best chance of offering your appointment to someone else who may be waiting.

Thank you so much for your continued support of my small business – it really is appreciated. 💜

Hello Monday! Hope you’ve all had a great weekend!Mine just seems to be on repeat… and I wouldn’t have it any other way!...
03/08/2026

Hello Monday!

Hope you’ve all had a great weekend!

Mine just seems to be on repeat… and I wouldn’t have it any other way! 🤣

🎾 A league tennis match on Friday night (and a win! 🥳)
💆‍♀️ A busy few hours working on Saturday morning
🥂 A lovely party in the afternoon
🎾 Then more tennis yesterday and enjoying music in the sunshine.

Probably sounds very boring to some, but for me it’s pretty much the perfect weekend! 😊

This week I have just ONE appointment remaining:

📅 Wednesday – 10.45am. BOOKED!

After that, my next availability will be the week commencing 17th August, as I’m taking a little break from 8th–15th August. 😎

If you’d like that last appointment, just send me a message before it’s gone!

💜 Hello August! 💜I can’t quite believe we’re in August already! 🌞My July Pick & Mix offer proved so popular that I’ve de...
01/08/2026

💜 Hello August! 💜

I can’t quite believe we’re in August already! 🌞

My July Pick & Mix offer proved so popular that I’ve decided to carry it on throughout August too! 🎉

✨ 75 minutes for just £55
Choose ANY TWO of the following:
Back, Neck & Shoulder Massage
Reflexology
Express Facial
Indian Head Massage

**If time is of the essence then an hour is £45, for two 30 minute treatments.

It’s the perfect way to enjoy a little time out for yourself this summer. Whether you need to ease tired muscles, relax, de-stress or simply indulge in a bit of pampering, you can create your own perfect treatment.

📅 Just a reminder: I’ll be closed from Friday 8th August for one week, so if you’d like to book before then, please get in touch soon as appointments are filling up quickly.

That’s a wrap for Friday! Another busy day in the treatment room with a lovely mix of treatments including back massages...
31/07/2026

That’s a wrap for Friday!

Another busy day in the treatment room with a lovely mix of treatments including back massages, Indian head massages, reflexology, Manual Lymphatic Drainage massage and microneedling.

I’ve got another busy Saturday morning ahead tomorrow too, with Korean Glow Facials and deep tissue massages keeping me occupied.

This evening it’s time to swap the treatment room for the tennis court 🎾 as I play my final mixed league match of the summer season. Fingers crossed we can finish with a win!

Next week’s availability:

📅 Monday 3rd – 12.00pm BOOKED
📅 Tuesday 4th – 6.15pm BOOKED
📅 Wednesday 5th – 10.45am & 12.00pm BOOKED.

If you’d like one of these appointments, just send me a message. Wishing everyone a lovely weekend!

🎾⛳ Tennis or Golf… Have You Overdone It? ☀️With this lovely summer weather, many of us are spending more time on the ten...
30/07/2026

🎾⛳ Tennis or Golf… Have You Overdone It? ☀️

With this lovely summer weather, many of us are spending more time on the tennis court or golf course. While that’s fantastic for keeping active, all those extra serves, forehands and swings can sometimes leave you with a painful elbow.

If you’re struggling with Tennis Elbow (pain on the outside of the elbow) or Golfer’s Elbow (pain on the inside of the elbow), dry needling can be a really effective treatment to help get you back to doing what you enjoy.

Benefits of Dry Needling:
✔️ Helps reduce pain
✔️ Releases tight muscles and trigger points
✔️ Improves blood flow to aid healing
✔️ Restores movement and flexibility
✔️ Can speed up recovery when combined with hands-on sports massage and rehabilitation exercises

The sooner these injuries are treated, the easier they are to settle, helping you get back to enjoying your sport with less pain.

If you’ve noticed your elbow aching after a game of tennis or 18 holes of golf, don’t ignore it—early treatment can make all the difference.

Feel free to get in touch if you’d like to know whether dry needling is suitable for you, or to book an appointment.

My Korean Glow Facials have been so popular this week! I’ve absolutely loved treating so many clients to this beautiful ...
29/07/2026

My Korean Glow Facials have been so popular this week!

I’ve absolutely loved treating so many clients to this beautiful facial. The products feel luxurious, smell divine and leave your skin looking fresh, hydrated and glowing. 💕

Your treatment includes:

💜 Deep pore cleanse
✨ Gentle skin exfoliation to smooth and brighten your complexion
💆‍♀️ Relaxing facial, neck, shoulder and scalp massage
🌿 Manual Lymphatic Drainage (MLD) Facial Massage to help reduce puffiness, improve circulation and encourage a naturally radiant glow
💧 Deep hydration to leave your skin soft, plump and beautifully nourished

And while the collagen gel mask works its magic… ✨

Enjoy a relaxing aromatherapy hand and arm massage, giving you the perfect opportunity to completely switch off and unwind.

From the moment you lie down until the moment you leave, this treatment is all about relaxation, rejuvenation and giving your skin (and you!) a little extra TLC. 💜

Message me to book your Korean Glow Facial and experience it for yourself.

Wellness Wednesday It’s the school holidays… so if you’re counting down the minutes until you can enjoy a little peace a...
29/07/2026

Wellness Wednesday

It’s the school holidays… so if you’re counting down the minutes until you can enjoy a little peace and quiet… I might just have the answer! 🤭

Escape to my treatment room for an hour of ‘you’ time. No “Muuuum!”, no sibling squabbles, no snack requests… just relaxation, calm and a chance to recharge. 💜

Whether it’s a massage, reflexology or a facial, you deserve a little break too.

Happy Wellness Wednesday! 🌸

Just a little update on my availability over the next couple of weeks…📅 Wednesday (tomorrow) – 9.45am BOOKED📅 Thursday 3...
28/07/2026

Just a little update on my availability over the next couple of weeks…

📅 Wednesday (tomorrow) – 9.45am BOOKED
📅 Thursday 30th - 3.15pm
📅 Monday 3rd – 12.00pm
📅 Wednesday 5th – 8.45am (30-minute appointment), 10.45am & 12pm
📅 Thursday 6th – 8.30am

If you’ve been meaning to book in for a sports massage, deep tissue massage, reflexology, facial or one of my other treatments, now’s the perfect time before I take a short summer break.

🏖️ I’ll then be closed from Saturday 8th to Saturday 15th August, and I’m already fully booked on Monday 17th, so availability after my holiday is limited.

If you’d like one of the appointments above, just send me a message and I’ll get you booked in. 😊

28/07/2026

9.45am available tomorrow!
(Wednesday).

🚧 A little heads-up for anyone visiting me over the next couple of weeks… 🚧The Saxon Gate / Dunton Road roundabout has t...
27/07/2026

🚧 A little heads-up for anyone visiting me over the next couple of weeks… 🚧

The Saxon Gate / Dunton Road roundabout has traffic lights back in place for the next 10 days, so there may be delays getting through the area.

If you have an appointment booked with me, please allow a little extra time for your journey so you can arrive as relaxed as possible. 😊

Thank you, and I look forward to seeing you soon! 💜

Address

2 Omega Centre, Normandy Lane, Stratton Business Park
Biggleswade
SG188QB

Opening Hours

Monday 9:15am - 9pm
Tuesday 9:15am - 9pm
Wednesday 9:15am - 3:30pm
Thursday 9:15am - 9pm
Friday 9:15am - 3pm
Saturday 9:30am - 1pm

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