Back To You - Chiropractic & Rehab

Back To You - Chiropractic & Rehab Back To You is a Chiropractic practice that has evolved into Teesside Chiropractic, based in Billingham and serving the Teesside area.

12/08/2026

A little upgrade has been happening behind the scenes…

Can’t wait to show you the finished result.

Full reveal coming soon… 👀

Any guesses what we’ve been working on? 👇

06/08/2026

🦴 KNOW YOUR SPINE | PART 1 – THE CERVICAL SPINE (YOUR NECK)

Your neck is made up of 7 vertebrae (C1–C7) and has one of the most important jobs in your body.

It:
✔️ Supports the weight of your head
✔️ Protects your spinal cord
✔️ Allows you to look up, down and turn

Because it’s designed to move so much, it’s also an area that can become sensitive. Long hours at a desk, driving, stress, previous injuries and everyday activities can all contribute to neck discomfort.

The good news? Neck pain doesn’t always mean something is seriously wrong. For many people, understanding what’s happening and getting the right advice can make a real difference.

This is the first post in a new series where I’ll explain each part of the spine in simple, easy-to-understand terms—what it does, why it can become painful, and when it’s worth seeking professional advice.

💬 Have you ever experienced neck pain or stiffness? Let me know in the comments.

If neck pain is stopping you from working, exercising or enjoying day-to-day life, we’re here to help. Whether you need reassurance, an assessment or a tailored treatment plan, don’t hesitate to get in touch.

➡️ Next up: Part 2 – The Thoracic Spine (Mid Back).

📍 Teesside Chiropractic
📩 Send us a message or book your appointment via the link in our bio.

24/06/2026

Did you know chiropractic care is about much more than just “cracking backs”? 🤔

At Teesside Chiropractic, we use a range of tools and techniques to help you move better, recover faster, and feel your best.

From spinal adjustments and soft tissue therapy to instrument-assisted treatment, rehabilitation equipment, and recovery tools, every treatment is tailored to your individual needs.

Our goal isn’t just to relieve your pain today—it’s to improve your movement, strengthen your body, and help reduce the chances of your problem returning.

Because the best results come from treating the whole problem, not just the symptoms.

📍 Teesside Chiropractic, Billingham

Book your appointment via the link in our bio or send us a message.

21/05/2026

Don’t just mask the pain — rebuild stronger. 💪

At Teesside Chiropractic, we combine hands-on treatment with targeted rehab to help you recover properly and keep problems from coming back.

Ready to move better and feel stronger?
📲 Book your appointment online today.

www.teessidechiropractic.co.uk

13/05/2026

Pain holding you back from training, work, or everyday life?

At Teesside Chiropractic we focus on more than just temporary relief — helping you move better, feel stronger, and get back to doing what you enjoy. 💪

Whether it’s:
✔️ Back pain
✔️ Neck pain
✔️ Sports injuries
✔️ Stiffness & mobility issues

We combine hands-on treatment, rehab, and tailored advice to help you recover properly.

📍Billingham
📲 Book your appointment online
📞 Limited evening appointments available

20/04/2026

Yesterday, the team at Teesside Chiropractic swapped the clinic for the outdoors and took on a walk in Goathland to help raise money for Zoe’s Place 💙

It was a great day for an even greater cause, and we’re proud to have been part of it.

A big thank you to Norman’s Business Solutions for letting us tag along and be involved!

Address

Ground Floor, Normans Business Solutions
Billingham
TS234BX

Opening Hours

Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 5:30pm

Telephone

+447738424274

Website

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