Sophie Watson - Create a Life You Love

Sophie Watson - Create a Life You Love I'm an Award Winning Soul Coach, helping women in business ditch the fear & feelings of inadequacy to create a life they love.

Through Soul Coaching, spiritual connection & healing. Follow for guidance every Wednesday. ✨ Helping women in business reconnect with their true selves, break free from what’s holding them back, and create a life they love. 🌟

As an Empath, I have the unique ability to physically feel others' emotions, physical pain, and energetic blocks. This deep connection allows me to pinpoint and clear the r

estrictions preventing you from thriving. Using the wisdom of Spirit and the Akashic Records, I help guide you toward clarity and alignment with your soul's true path. Together, we’ll uncover what’s blocking your progress, gain insight into your unique Soul personality, and create the space for growth and transformation. Whether you're feeling stuck, overwhelmed, or simply unsure of your next steps, I’m here to support you in discovering what truly lights you up—personally and professionally. It’s time to align your life and business with the essence of who you are. Let’s clear the way for your brightest, most fulfilling future. ✨

Why can we know exactly what needs to change and still feel unable to change it?Because the challenge we can see isn’t a...
05/08/2026

Why can we know exactly what needs to change and still feel unable to change it?

Because the challenge we can see isn’t always the whole story.

Over the years, I’ve developed a method that works across three interconnected levels:

The Visible
The Subconscious
The Unseen

Every client I work with moves through all three levels but not necessarily in the same order.

The visible level is where we make practical changes to your choices, habits, boundaries, communication and actions.

At the subconscious level, we uncover and rewire the beliefs, conditioning and protective patterns influencing how you think, feel and respond.

At the unseen level, we work with what you cannot currently see or consciously access for yourself, including ancestral patterns, past-life influences, energetic blocks and soul-level restrictions.

The work is responsive rather than linear.

Sometimes we begin with a practical action and then uncover the subconscious or energetic pattern behind it.

Sometimes we need to clear something within the unseen before the right action becomes clear or before you feel able to take it.

And often, the practical action helps prevent the original pattern from taking hold again.

This is my method: working across all three levels to address the hidden root, create change in your everyday life and help that change last.

If you’re curious about what may be keeping you from creating the life you truly want, book a Curiosity Call with me.

Link in comments.

04/08/2026

Are you unsure exactly what you want for your future?

When you’ve felt stuck or disconnected from yourself for a while, finding that clarity can seem like a huge task.

But you don’t need to have your whole life figured out at once.

In this video, I’m sharing one simple exercise to help you identify what you want and choose one small step you can take towards it. ❤️

What area of your life would you most like some clarity on right now?

You are not separate from your business.What’s happening within you will affect how you show up, the decisions you make ...
03/08/2026

You are not separate from your business.

What’s happening within you will affect how you show up, the decisions you make and what you believe is possible for you.

That’s why more strategy isn’t always the answer.

My Soul Coaching focuses on the woman behind the business, helping you uncover and clear what’s keeping you stuck so you can move forward with greater clarity and confidence.

Swipe through to discover how your personal life may be affecting your business. ❤️

Which part of this resonated with you most?

29/07/2026

What if this is the message you need to hear today? ❤️

This card carries a beautiful reminder that many of us need, but don’t always find easy to put into practice.

Watch the guidance, then let me know in the comments: What will you commit to doing today?

I recently had the pleasure of joining Kim on the Podcasting for Your Spiritual Business podcast. 🎙️We had such a fascin...
28/07/2026

I recently had the pleasure of joining Kim on the Podcasting for Your Spiritual Business podcast. 🎙️

We had such a fascinating conversation about what it really feels like to be an empath, sensing other people’s emotions and energy, and why it’s so important to pay attention to what is going on within you.

We also spoke about energy clearing, Spirit Guides and the signs the Universe will keep sending until you finally take notice! 😂

Thank you so much for inviting me, Kim. I loved our conversation. ❤️

If you’d like to listen, you can find Episode 076 of Podcasting for Your Spiritual Business link in the comments.

27/07/2026

Do you ever feel like people just aren’t listening to you?

You explain how you feel, try to communicate what you need, and yet somehow… you still don’t feel heard or understood.

In this video, I’m sharing three things that could help you change that, including a little truth bomb at the end that could completely shift how you see the situation.

Watch the video and let me know: did that final truth hit home?

22/07/2026

If you’ve been struggling to find the energy to keep going this week, this message is for you. ✨

The guidance you need might come from somewhere unexpected…

Watch this week’s Oracle Card Guidance to discover what will help you find your way forward. ❤️

Did this resonate with you? Let me know in the comments.

21/07/2026

If everything feels a bit negative at the moment, it can be difficult to notice anything good.

But sometimes, a few small changes can help you shift your focus and begin to see things differently.

In this video, I’m sharing three simple practices you can start using today — including one that takes just 17 seconds. ❤️

Which one will you try first?

20/07/2026
20/07/2026

Have you been carrying an emotional weight for so long that it feels normal?

Sometimes we don't even realise how heavy it's become.

We keep pushing through.
We keep showing up.
We keep telling ourselves we'll be okay.

But inside...

Everything feels exhausting.

That was where Janey found herself when we first spoke.

She cried throughout our first conversation because the emotional weight she was carrying had become too much.

She felt low.
Overwhelmed.
Completely out of alignment with herself.

As we worked together, something began to shift.

That weight lifted.

Today, Janey says:

✨ "I feel relaxed."
✨ "I feel happy."
✨ "I feel like this emotional weight that I was carrying around has just gone."

Even better...

The people around her noticed the difference too.

She feels more positive, more confident, and she continues to use the techniques we worked on together every single day.

That's what I love most about this work.

It's not about masking how you feel or pretending everything is okay.

It's about releasing what's been weighing you down so you can finally feel like yourself again.

If you're a woman in business who is carrying the weight of everything and everyone, please know you don't have to keep doing it alone.

Thank you, Janey, for trusting me and for sharing your journey so openly. ❤️

If her story resonates with you, send me a DM with the word CHANGE, and let's have a chat.

Address

Binfield

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 1pm - 8pm
Thursday 10am - 5pm
Friday 10am - 5pm

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