Body Performance Therapy

Directions Website

Body Performance Therapy Mobile therapist based in Bingham. Nottinghamshire, covering the surrounding areas.

Accredited member FHT.org.uk & thesma.org

Qualified Level 4 Sports, Swedish, pregnancy, Cupping, lymphatic drainage massage therapist, dry needling & kinesiology taping.

✨ Evening & weekend appointments available ✨Struggling to find time for a massage around work and family life?I have a f...
10/08/2026

✨ Evening & weekend appointments available ✨

Struggling to find time for a massage around work and family life?

I have a few evening and weekend appointments available for sports, deep tissue, Swedish, relaxation massage, cupping, dry needling - your bespoke massage treatment.

📍 Mobile appointments
💙 Message me with the day/time that works for you and I’ll do my best to fit you in.

Sometimes you just need to make a little time for yourself 🤍

https://raise.ing/plrw7qyd3qvxy                                                 In September, my dad will be having his ...
08/08/2026

https://raise.ing/plrw7qyd3qvxy In September, my dad will be having his bone marrow transplant after Anthony Nolan found a donor for him something we will be forever grateful for. His transplant is happening in the same week as Anthony Nolan’s Life Saver Walk, so instead of doing the organised walk, our family has decided to walk to Nottingham City Hospital, where Dad will be having his transplant. ❤️ We’re doing it as a little thank you to Anthony Nolan and to help raise money so they can continue giving other families the same hope they’ve given ours. If you’d like to sponsor us, even a small donation would mean so much to us. ❤️

🎁 Gift cards are now available! 🎁If you’re stuck for gift ideas, a massage gift card is always a lovely option. They can...
03/08/2026

🎁 Gift cards are now available! 🎁

If you’re stuck for gift ideas, a massage gift card is always a lovely option. They can be bought for any amount, so whether you want to treat someone to a full treatment or just put some money towards one, it’s completely up to you.

Perfect for birthdays, Mother’s Day, Father’s Day, Christmas, thank you gifts… or just because someone deserves a bit of time for themselves.

We all know someone who says they’ll book a massage “when they get chance”… this gives them the excuse they need! 😊

Just drop me a message if you’d like to buy one or want any more information. 💙

Massage for mum and dad once the little ones are in bed?Why not treat yourself to a massage after a long day. Relax, unw...
25/07/2026

Massage for mum and dad once the little ones are in bed?

Why not treat yourself to a massage after a long day. Relax, unwind or have those aches and pains eased, from the comfort of your own home.
Look at my page or website for more information
www.bodyperformancetherapy.co.ukBody Performance Therapy

Your body works hard every single day.Don’t wait until you’re in pain to take care of it.Too often we ignore the little ...
23/07/2026

Your body works hard every single day.
Don’t wait until you’re in pain to take care of it.

Too often we ignore the little aches and tightness, hoping they’ll go away. By the time they start affecting your sleep, work, exercise or everyday life, recovery takes much longer.

Regular massage isn’t a luxury I t’s an investment in your health.

Whether you need:
• Sports Massage
• Deep Tissue Massage
• Relaxation Massage
• Pregnancy Massage
• Lymphatic Drainage
• Dry Needling & Acupuncture
• Cupping Therapy

Take time to look after the body that carries you through life.

Move better. Feel better. Live better.

📍 Mobile appointments available across the local area
📅 Book online or contact Sarah to arrange your treatment.

YOUR BODY WORKS HARD… MAKE SURE IT’S LOOKED AFTER 💙Long days at your desk?Heavy lifting?Standing all day?Training hard?Y...
19/07/2026

YOUR BODY WORKS HARD… MAKE SURE IT’S LOOKED AFTER 💙

Long days at your desk?
Heavy lifting?
Standing all day?
Training hard?

Your body takes the strain but regular massage can help you move better, feel better and perform at your best.

✨ Sports Massage
✨ Deep Tissue Massage
✨ Relaxation Massage
✨ Cupping & Dry Needling
✨ Pregnancy Massage
✨ Lymphatic Drainage

Mobile treatments brought to your home or workplace — making it easier to prioritise your health around a busy schedule.

📍 Serving Colsterworth, Woolsthorpe, Bottesford, Bingham, Sleaford, Ruddington & surrounding areas

📅 Now taking bookings
📩 Message Sarah to reserve your appointment

Body Performance Therapy
Helping you recover, restore and perform.

School holidays don’t have to mean putting yourself last. 🌞 I come to you, so once the kids are in bed you can relax, un...
10/07/2026

School holidays don’t have to mean putting yourself last. 🌞 I come to you, so once the kids are in bed you can relax, unwind, or finally get those aches and pains sorted, all from the comfort of your own home. 💆‍♀️✨ Limited summer appointments available, so book yours today! Message me or book online at www.bodyperformancetherapy.co.uk

I’m currently on holiday until 15th July, so responses may be a little slower than usual while we celebrate Edward’s 3rd...
04/07/2026

I’m currently on holiday until 15th July, so responses may be a little slower than usual while we celebrate Edward’s 3rd birthday and enjoy some much-needed family time.

You’re still very welcome to get in touch for bookings or enquiries, or you can book online at any time. I’ll respond as soon as I can. Thank you for your patience and understanding! www.bodyperformancetherapy.com

✨ Two Years of Body Performance Therapy ✨Two years ago, I took a leap of faith and turned a dream into reality. Looking ...
30/06/2026

✨ Two Years of Body Performance Therapy ✨

Two years ago, I took a leap of faith and turned a dream into reality. Looking back at everything that’s happened since, I honestly couldn’t be more grateful.

To every single person who has trusted me to be part of your recovery, your fitness journey, or your wellbeing, thank you. Whether I’ve treated you in your home, at your workplace, at an event, clinic, or wherever you’ve needed me, thank you for welcoming me in and putting your trust in me.

So many of you have become much more than clients. You’ve listened to me just as much as I’ve listened to you. You’ve offered advice while I’ve done my best to help you, supported me through becoming a mum, celebrated with me as I got married, and encouraged me every step of the way. I genuinely feel so lucky to have built such amazing relationships through this business.

These last two years have also been filled with continuous learning. I’ve invested in course after course to make sure I’m always giving you the best possible treatment—from medical acupuncture and dry needling, to rehabilitation prescription, special testing, joint articulation, and so much more. Developing my knowledge and skills is something I’ll never stop doing because you deserve the highest standard of care.

Thank you for every recommendation, every review, every share on social media, every message, every booking, and for keeping me so wonderfully busy. Supporting a small business in today’s world means more than you probably realise, and I never take that for granted.

Body Performance Therapy has grown alongside my little family, and watching both flourish has been the greatest privilege.

Here’s to everything we’ve achieved together over the last two years and to many more years of helping people move better, recover faster, feel stronger, and live with less pain.

From the bottom of my heart… thank you for believing in me and supporting Body Performance Therapy. I truly couldn’t do this without you.💙🤍💙🤍

Sarah
Body Performance Therapy

✨ FULLY BOOKED ONLINE UNTIL AUGUST! ✨I just wanted to say a huge thank you to every single one of my amazing clients for...
18/06/2026

✨ FULLY BOOKED ONLINE UNTIL AUGUST! ✨

I just wanted to say a huge thank you to every single one of my amazing clients for your continued support, trust and recommendations. It genuinely means the world to me that my diary is now fully booked online until August.

I’m incredibly grateful to be able to do a job I love while helping so many people move and feel better. 💙

If you’re hoping to get in before August, don’t panic… I do have a couple of appointments I may be able to squeeze in, so please get in touch and I’ll see what I can do.

Thank you all for keeping me so busy. I can’t wait to continue helping you all perform and feel your best! 🙌

Address

Bingham

Alerts

Be the first to know and let us send you an email when Body Performance Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share