New Horizon Counselling Service

New Horizon Counselling Service Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from New Horizon Counselling Service, Mental Health Service, Both Herne Bay & Birchington (Thanet), Birchington.

👋🏻 Josie Ditchfield MBACP Therapeutic Counsellor
🌿 Therapy: In-person | Outdoor/Walk & Talk | Online
•Bereavement, Grief & Loss •Life Changes •Relationships +
📍Thanet & Herne Bay, Kent
👇🏻 Find out more
https://linktr.ee/newhorizoncounsellingservice

I'm away this week and taking some dedicated screen-free time, so any messages etc will be replied to from Monday 8th Ju...
30/05/2026

I'm away this week and taking some dedicated screen-free time, so any messages etc will be replied to from Monday 8th June 🌿

20/05/2026

If you're feeling nervous about starting therapy, that's quite common. Be rest assured that us Counsellors are just human beings, with a lot of care, looking forward to seeing our clients 💫

I wasn't driving when I filmed this, but it's pretty close to real-life 💃🏻



📍Herne Bay | Birchington (Thanet) | Online UK wide

Talking about something big and personal can bring up an immense mixture of feelings. It's often acknowledging and admit...
30/04/2026

Talking about something big and personal can bring up an immense mixture of feelings. It's often acknowledging and admitting a reality, a truth, even a past trauma and giving it attention.

If this is something that resonates with you, know that you are not alone and therapy can be a calming space to bring this.

It will be met with patience, understanding, belief and openness.

🌿



📍Herne Bay | Birchington (Thanet) | Online UK

🌿 Counselling in (Birchington) Thanet, Herne Bay and Online UK wide 🌿A therapeutic space that can take 3 forms: In-perso...
30/03/2026

🌿 Counselling in (Birchington) Thanet, Herne Bay and Online UK wide 🌿

A therapeutic space that can take 3 forms: In-person, outdoors by the sea or remotely from the comfort of your own space.

However it takes place, the same principles apply- no judgement, genuine care, understanding and being welcome, just as you are.

26/03/2026

✨ I'm so excited to now offer walk and talk therapy in Thanet & Herne Bay too ✨

🌿Counselling outside can bring a connected and calm space through nature, whether it's the sound of the waves and birdsong, to the sight of the coastline and blossoming trees. The most important connection, however, still remains between a counsellor and client.

👉🏻 If you'd like to know more, DM me or get in touch another way today



📍Herne Bay | Birchington (Thanet) | Online UK

💥 Want to swear? Get angry? 👉🏻Swipe to see some of the many things I'm not bothered by in therapyThere's no need to apol...
19/03/2026

💥 Want to swear? Get angry?
👉🏻Swipe to see some of the many things I'm not bothered by in therapy

There's no need to apologize because you keep talking about the same thing, or that a tear falls down your cheek. What matters is that you feel safe enough to bring your whole self or begin to explore again who that is.

🌿 Counselling with me is a supportive space where you don't have to perform and can just be yourself, completely you, met with acceptance and without judgement



📍Birchington- Thanet, Kent | Online UK wide

26/02/2026

Sunshine! A little glimmer in the day..

✨ Noticing little glimmers in our daily lives can be game-changing for your mental health. They can bring joy, happiness, a sense of calm, security and safety.

✨ Whether it's the warmth of sunshine on our skin, smell of sea air or fresh washing hanging on the line in the garden, the taste of a good ice-cream or iced coffee, our senses can help us to be in touch with the here and now and find joy again in the little things. This in time can lead to bigger change, such as the ability to cope with stress and regulate.

✨ Therapy can also help you notice your glimmers, what helps you feel secure and safe in a moment, what helps keep you regulated despite any stress or pressure in life

✨ What little moments of glimmers have you noticed in your day to day? Nothing is too big or small, comment below 👇🏻


🌿 Maybe you haven't seen it in those around you in life, so you don't know what it means? The same old ins and outs same...
11/02/2026

🌿 Maybe you haven't seen it in those around you in life, so you don't know what it means? The same old ins and outs same behaviour, same patterns, same situations. Staying the same feels in a weird way, comfortable and the norm.

🌿 Growth= change...change can feel scary at times, right? The anxiety that can come with stepping into trying something new is normal, but for some it can put them off and so it's back to a comfort zone...and don't get me wrong there is a time and place for comfort.

🌿 It can often mean taking responsibility, being accountable and willing...and that means doing the work which feels alot to do. Growing is a process, not instant..

So this week, here's some things to think about...

💭 What does growing and moving forward in life mean for you?

💭 How do you feel about change? What does it look like for you?

💭 Is there an area in your life that you'd like to develop in, re-gain some confidence...or that from staying comfortable where you are, means you are missing out on something more?

🌿 Therapy is a supportive space for you to bring any fears, anxiety, excitement or confusion. It is a space without pressure, to explore, unpack, process and acknowledge, walking through it together.

A little bit about me👋🏻🌿 At the heart of it all, I'm a relationship builder and a kind, caring and understanding listene...
01/02/2026

A little bit about me👋🏻

🌿 At the heart of it all, I'm a relationship builder and a kind, caring and understanding listener.

🌿 Whether it's loss or a life change, relationship/family issues or stress, I offer an understanding and supportive space to work with you, at your pace and direction, towards thriving again

👩🏻‍💻I sadly, also love admin..

28/01/2026

🌿 A little look into "Driftwood"- the room I offer in-person therapy sessions from at The Cove Wellbeing Centre in Birchington in Thanet, Kent.

📍 The Cove Wellbeing Centre

Address

Both Herne Bay & Birchington (Thanet)
Birchington
CT79DQ

Opening Hours

Monday 6pm - 9pm
Tuesday 6pm - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 2:30pm

Telephone

+447955365800

Website

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