Beyond. The Pines

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Birkenhead
Beyond. The Pines

A contemporary multi functional space dedicated to creativity and wellbeing.

13/07/2026

𝗔𝗟𝗟 𝗢𝗙 𝗧𝗛𝗜𝗦

Our teachers may look calm, composed and professional when they are holding space in class, but behind the scenes they are just wonderfully human too!

Beyind. The Pines is a down to earth studio with genuine, approachable teachers and we don't believe you have to be perfect to make people feel welcome. In fact, being real is often what helps others relax, let their guard down and feel comfortable enough to just be themselves (and in that space is when the magic happens!!)

In a world where wellness can sometimes feel polished and picture perfect, we like our wellness a little less polished and a lot more human! 🎥

We are so grateful for our amazing team and the laughter, authenticity and heart they bring to classes ✌️✨️
with.lara

🌱✨️

12/07/2026

𝗬𝗢𝗨𝗥 𝗖𝗟𝗔𝗦𝗦𝗘𝗦

Another week is nearly here, and whatever it is bringing with it, we would love to see you.

Maybe you fancy moving your body, maybe you need to unwind after work, or maybe you simply want an hour where no one needs anything from you. However you arrive, there is a place for you here 😌

🌱A little change to Monday's timetable: Yoga with Lara 🧘🏻‍♀️ will be covering the 10am class with a soothing Slow Stretch & Flow practice.

If you are joining us this week, we can't wait to welcome you and if you have been meaning to come back, this is your sign 🌞

Booking is essential via www.beyondthepines.uk

See you soon
🌱✨️

10/07/2026

𝗣𝗨𝗕𝗟𝗜𝗖 𝗦𝗘𝗥𝗩𝗜𝗖𝗘 𝗔𝗡𝗡𝗢𝗨𝗡𝗖𝗘𝗠𝗘𝗡𝗧

As the weather warms up, it's easy to overlook the impact changes in heat can have on your body during a movement practice. It might sound simple, but it's one of those things that's easily forgotten!

Even when it's not blazing hot outside, a little preparation can make all the difference to how you feel during a class.

Dizziness, nausea or unusually fatigued isn't a sign that you are 'bad' at the class or that you can't keep up. It can simply be your body's way of telling you it needs a little more support 🥵

As always, our aim isn't to ignore those signs and push through anyway, it's to move in a way that feels supportive, sustainable and kind to your body. Looking after yourself before, during and after class is all part of that.

🌞🌱✨️

💦

08/07/2026

Not gonna argue with that
See you in the Claughton beer garden for consultations
🍺

07/07/2026

A couple of FAQ answered, let us know what other questions you have about tattoos or the studio!
👇🏻

05/07/2026

𝗧𝗛𝗘 𝗪𝗔𝗬 𝗪𝗘 𝗛𝗢𝗟𝗗 𝗦𝗣𝗔𝗖𝗘

We never wanted to create a studio just for tattooing and exercise classes. We wanted to create somewhere special where people could gather, be held, and feel supported.

Not everyone will align with every choice we make or resonate with our offerings which is perfectly ok. There are many other wonderful spaces doing things in different ways, and we encourage you to find what feels right for you.

Our hope is simply that, in your hour or two with us away from the rush, noise and responsibilities of life, you feel supported, at ease, and able to be yourself.

We care deeply about our studio, the offerings we bring to the community, and every person who walks through the door and we are truly grateful to share it with you.

🌱✨️

02/07/2026

𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗯𝘂𝗿𝗻𝘁 𝗼𝘂𝘁, 𝗼𝘃𝗲𝗿𝘄𝗵𝗲𝗹𝗺𝗲𝗱, 𝗼𝗿 𝗰𝗼𝗻𝘀𝘁𝗮𝗻𝘁𝗹𝘆 𝗼𝗻 𝘁𝗵𝗲 𝗴𝗼?

If you are a parent needing a moment to decompress during the holidays, a carer who spends so much time looking after everyone else, navigating the challenges of menopause, feeling the pressure of work, living with stress or anxiety, struggling sleep, or simply longing for a little more calm in your life... this space is for you.

Tonight's session is a community class for you to try and donations are completely optional.

Next week, our 4-week course begins, giving you lasting tools to manage stress, find more calm, and bring simple breathwork and meditation practices into everyday life.

Take a breath with us.

Beyond. The Pines, Claughton Village.

01/07/2026

Just another day doodling ✨

30/06/2026

𝗡𝗘𝗪 𝗧𝗢 𝗧𝗛𝗘 𝗧𝗜𝗠𝗘𝗧𝗔𝗕𝗟𝗘

We have some beautiful new additions to our July timetable and we can’t wait to welcome you in!

🌱 Chair Yoga with Yoga with Lara 🧘🏻‍♀️ has joined us after receiving such amazing feedback from our last course.

This supportive practice is designed to help you move with ease and support your wellbeing all from the comfort of a chair. Available to book as pay as you go, as a block course, and included in all class passes.

🌱 Breathing Space is back with two special offerings this month:

This Thursday’s session is a community offering (free to you to enjoy) and for anyone wanting to explore the power of breathwork and techniques to support your daily life further, we have a brand new 4-week course with Helen CW starting next week!

🌱 Looking for a quiet afternoon to restore your inner equilibrium? At the end of the month we have a nurturing practice to quiet the mind, gently and deeply stretch the body, and be lulled into a deep state of relaxation and rejuvenation with a crystal sound bowl immersion hosted by

We are so excited to share these classes with you and continue creating a space of accessible movement, rest, connection and community.

🌱✨️

Address

28 Upton Road
Birkenhead
CH410DF

Website

http://www.beyondthepines.uk/

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