Beyond. The Pines

Beyond. The Pines A contemporary multi functional space dedicated to creativity and wellbeing.

11/06/2026

๐—ช๐—˜๐—Ÿ๐—Ÿ๐—ก๐—˜๐—ฆ๐—ฆ ๐—ฌ๐—ข๐—จ๐—ฅ ๐—ช๐—”๐—ฌ

The time we dedicate to our wellbeing often gives us more back than we expect. It creates space in busy weeks, brings a sense of routine when life feels hectic, and connects us with people who value the same things we do.

Our memberships and class passes are designed to help you get the most from your practice while becoming part of a welcoming community.

Head over to the website for more information & T&C's

๐ŸŒฑโœจ๏ธ

๐—ฌ๐—ข๐—จ๐—ฅ ๐—ก๐—˜๐—ช ๐— ๐—ข๐—ก๐——๐—”๐—ฌ ๐—ข๐—™๐—™๐—˜๐—ฅ๐—œ๐—ก๐—šMonday's can sometimes leave us feeling tired, mentally full, and carrying the weight of the wee...
09/06/2026

๐—ฌ๐—ข๐—จ๐—ฅ ๐—ก๐—˜๐—ช ๐— ๐—ข๐—ก๐——๐—”๐—ฌ ๐—ข๐—™๐—™๐—˜๐—ฅ๐—œ๐—ก๐—š

Monday's can sometimes leave us feeling tired, mentally full, and carrying the weight of the week ahead.

An evening movement practice can help calm the mind, ease physical tension, and leave you feeling more grounded. That's why we have added a new Monday evening offering to help you unwind, mindfully move your body, and take a moment for yourself before the week gathers pace.

๐ŸŒฑ ๐— ๐—ผ๐—ฑ๐—ถ๐—ณ๐—ถ๐—ฒ๐—ฑ ๐—”๐˜€๐—ต๐˜๐—ฎ๐—ป๐—ด๐—ฎ | ๐Ÿฒ๐—ฝ๐—บ .with.lara
A beginner friendly yoga practice that combines breath and movement to build strength, focus, and confidence at a steady, accessible pace.


๐ŸŒฑ ๐—–๐—ฎ๐—ป๐—ฑ๐—น๐—ฒ๐—น๐—ถ๐˜ ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ ๐Ÿณ:๐Ÿญ๐Ÿฑ๐—ฝ๐—บ
A calming Pilates class focused on core strength, posture, balance, and flexibility through controlled, low impact movement, finished with a deep stretch in a cosy candlelit setting.

Both classes are open to all, with no experience needed. Booking essential via the website - ๐˜„๐˜„๐˜„.๐—ฏ๐—ฒ๐˜†๐—ผ๐—ป๐—ฑ๐˜๐—ต๐—ฒ๐—ฝ๐—ถ๐—ป๐—ฒ๐˜€.๐˜‚๐—ธ

๐ŸŒฑโœจ๏ธ

08/06/2026

Everything you see here is made in house and usually fuelled by caffeine, curiosity, and a slightly unhealthy amount of research into marketing, psychology, and analytics.

Somehow it all comes together more often than it should.

We really appreciate the attention the socials have been getting lately it genuinely doesnโ€™t go unnoticed. So thank you to everyone who watches, likes, comments and shares. Supporting local businesses in this way is so valuable. โœจ๐Ÿ™Œ๐Ÿป

๐—ฌ๐—ข๐—จ๐—ฅ ๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ๐—˜๐—ฆA fresh week of movement, mindful moments and time for yourself starts here.Whatever you need this week, the...
07/06/2026

๐—ฌ๐—ข๐—จ๐—ฅ ๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ๐—˜๐—ฆ

A fresh week of movement, mindful moments and time for yourself starts here.

Whatever you need this week, there's a class for that!
Reserve your spot and join us in class ~ www.beyondthepines.uk

P.s we have also got something new arriving on the timetable very soon! ๐Ÿ‘€๐Ÿ‘€๐Ÿ‘€

07/06/2026

๐—™๐—ฅ๐—ข๐—  ๐—™๐—จ๐—ก๐—ž ๐—ง๐—ข ๐—™๐—Ÿ๐—ข๐—ช

Your energy is sacred, and sometimes rest really is the most loving thing you can offer yourself. But sometimes it's not your body asking for rest; it's your mind carrying the weight of a long day, feeling overwhelmed, uninspired, or resistant to doing one more thing.

The practice is learning the difference, and meeting yourself with compassion either way.

More often than not, the classes we almost cancel, the ones we convince ourselves we can't be bothered to get to, end up being the ones we're most grateful we showed up for. ๐Ÿ˜Œ๐Ÿ™โœจ

Motivation ebbs and flows with the seasons and the demands of life, and that's ok. You don't have to feel inspired every day, or arrive full of beans for every class.

Your mat holds space for all versions of you: the energised, the tired, the joyful, the distracted, and the unravelled. As teachers, we get it so there is no judgement from us when you walk through the door.

The hardest part is often getting there and once you do, showing up for yourself can be a gift.
๐ŸŒฑโœจ

New Artist!We are delighted to to announce we will have the talented and lovely joining us as a resident artist .thepin...
06/06/2026

New Artist!
We are delighted to to announce we will have the talented and lovely joining us as a resident artist .thepines

For bookings contact Frank directly!

04/06/2026

Medieval knight for a collector whoโ€™s picked up tattoos all over the world.

Thanks for the trust mate!

03/06/2026

๐—•๐—ฅ๐—˜๐—”๐—ง๐—›๐—œ๐—ก๐—š ๐—ฆ๐—ฃ๐—”๐—–๐—˜ - ๐—ง๐—›๐—จ๐—ฅ๐—ฆ๐——๐—”๐—ฌ ๐Ÿณ.๐Ÿฏ๐Ÿฌ๐—ฃ๐— 

Do you have a busy mind, struggle to switch off, experience restless sleep or feel overwhelmed during times of stress?

Your breath is your anchor and always within reach.

This is an invitation to settle into stillness and reconnect with your breath through pranayama practises and guided meditation. Designed to support the nervous system, ease tension in the body, encourge deeper restful sleep, and bring clarity to the mind.

Join for a quiet space to slow down, reset, and build a deeper connection to your breath, so you can move through life feeling more grounded and present.

No experience needed. Booking essential via the website - www.beyondthepines.uk

๐ŸŒฑโœจ๏ธ

yogawirral

02/06/2026

4 years
Thank you to everyone who has supported our little dream over the years โค๏ธ

Address

28 Upton Road
Birkenhead
CH410DF

Website

Alerts

Be the first to know and let us send you an email when Beyond. The Pines posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Beyond. The Pines:

Shortcuts

Share

Category