Your Therapy With Jess

Your Therapy With Jess Visit my website or get in touch for more info. Clinical supervision offered.

Providing Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR), in person in a beautiful therapy room in Birkenhead and also remotely.

Hi all! I'm looking at setting up and facilitating an in-person support group for mums who have come out of a narcissist...
22/06/2026

Hi all! I'm looking at setting up and facilitating an in-person support group for mums who have come out of a narcissistic and emotionally abusive relationship, and are having to navigate the struggles of 'co-parenting' with their exes, amongst other difficulties (like the impact on mental health!).

I believe there is not enough support available for women who have experienced this type of abuse and so many women feel alone...but you're not alone.

This would be in a small group environment (6-8 people), facilitated by me, on the Wirral. Please message me to express interest and/or share with anyone you think may be interested. Thank you 🩷🍃

❤️

Busy day...7 clients and a quick break. I have a habit of not taking long enough to actually have a 'break' at lunchtime...
01/06/2026

Busy day...7 clients and a quick break. I have a habit of not taking long enough to actually have a 'break' at lunchtime and end up doing lots of admin! I'm trying to practice what I preach and have a cuppa, eat something healthy and take a breather. Setting myself up for a good week in my beautiful therapy room 💙🧠🍃

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Oasis At Matrix House, 33 Old Bidston Road
Birkenhead
CH418EL.

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