Bare and Bloom by Joanne Carole

18/06/2026

Small pressure > Big impact.👣 🌿

When life feels busy, overwhelming, or simply exhausting, sometimes the most powerful thing you can do is slow down and give your body the care it deserves.

Reflexology is a gentle, non-invasive treatment that works on targeted pressure points of the feet, helping to support your body's natural ability to restore balance, reset the nervous system and relax.

Your feet carry the weight of your world (literally). Maybe it's time to give them a little love in return. ✨

➡️ Swipe to see what my clients say about Reflexology.

Click here to browse treatments, check availability and book:
https://rebrand.ly/BareandBloombyJC-BOOK-NOW

To view my location on Google Maps, click here... https://rebrand.ly/BBJC-google-review

Feel free to follow my page or inbox me directly with any queries ☺️ and thank you for supporting a local small business 💚

Thank you - Jo
Bare and Bloom by JC 🌸🌿

15/06/2026

15/06/2026

03/06/2026

In case I hadn't mentioned it already 😉 I'm off on my Hen-Do tomorrow!🥂👰‍♀🤪

Obviously I didn't think planning the wedding was enough this year 😅, so I also decided to leave my comfort zone and take the leap into self-employment with my massage and reflexology business 😆🌿✨️...

I was determined to find my sparkle again and feel my best self for the big day, and I am well on my way 😊

I'm really enjoying building a new career around helping others relax, recharge, and feel their best too.

Thank you to everyone who has supported me so far 🫶

Now it's time for a little celebration before the big day! 🤭💍✨

I'll be back refreshed and ready to welcome you into the treatment room on Tuesday 9th 💕

01/06/2026

Hello June ☀️👰‍♀💖

Stepping into June with gratitude for everything that challenged me, changed me, and helped me grow 🌿

Celebrating my hen doo, embracing new beginnings and trusting myself more than ever before.

Here's to courage, purpose, sunshine and a beautiful month to come ✨😄





🙏

31/05/2026

You can't pour from an empty cup ☕😔

Your cup is important too 🫶...

Self-care isn't something to squeeze in when everything else is done — it's what allows you to keep showing up for the people and things that matter most.

Proactive self-care can be:
🌿 Setting boundaries without guilt.
🌿 Saying no to protect your peace.
🌿 Choosing rest and giving yourself permission to slow down.
🌿 Spending time with people who lift you up.
🌿 Getting outside, laughing or being creative.
🌿 Making space for the things that bring you joy, peace and purpose.

Pay attention to what fills your cup and what drains it 🚫

💬 Whats filling your cup lately? 🤍✨


❤️

25/05/2026

🎉🚨 REFLEXOLOGY GIVEAWAY WINNER ANNOUNCEMENT 🚨🎉

I hope you've all had a wonderful bank holiday weekend ☀️

Everyone who entered was assigned a number and then I asked my unsuspecting daughter to randomly choose a number 😄...

A huge congratulations to Zoe Larkman 👏💝 I will be in touch with you directly very soon so please check your inbox ☺️

Thank you to everyone who entered the Bank Holiday giveaway on Facebook. I appreciate all the support so much 🙏

If you didn't win on this occassion but would love to experience a treatment, please do get in touch to arrange an appointment and I'll ensure the choice of a complementary upgrade is manually added (for those who entered. I will inbox you as a reminder too) 🤗✨️

Thank you, Jo xx