The Purple House Clinic, Birmingham

12/10/2026

https://www.greaterbirminghamchambers.com/resource/men-s-mental-health--it-s-not-just-good-to-talk--it-s-essential.html?fbclid=IwY2xjawU6EUFleHRuA2FlbQIxMQBwZG9mBHNydGMGYXBwX2lkDzQwOTk2MjYyMzA4NTYwOQABHshCA_LQBqZRUn3o7QYQOxil5rTCdepTCc9U3Qv5TALtRVFvmGXGjsRGX6o3_aem_uuicXnoULr0dZqHAM8wkRA

There can sometimes be a much bigger story behind the words, ‘I’m fine’. Perhaps it’s difficult to put your feelings into words, you don’t want to worry the people around you, or you simply don’t know where to begin.

12/10/2026

💜 Partner Spotlight: Purple House Clinic 💜

Looking after your mental health is just as important as looking after your physical health! 💜🧠

Today we're shining the spotlight on our fantastic partners at Purple House Clinic Birmingham, who do incredible work supporting mental health and wellbeing across our local community.

Based in Coleshill, Purple House Clinic provides professional, compassionate psychological support for children, teenagers and adults, helping people navigate life's challenges in a safe, welcoming and confidential environment.

Led by Clinical Director Dr Danielle Grey, their experienced team offers a wide range of specialist services, including:

💜 Psychological therapy for anxiety, depression and trauma
💜 Autism and ADHD assessments and support
💜 Specialist support for children and families
💜 Online and face-to-face therapy sessions
💜 Workplace wellbeing services for local businesses

Whether you're looking for support for yourself, a family member or your employees, Purple House Clinic are there to help you take that first step towards better mental wellbeing.

📞 0121 820 7851
📧 [email protected]
🌐 https://www.purplehouseclinic.co.uk/psychologists-birmingham/

A massive thank you to everyone at Purple House Clinic for their continued support of Sutton United Football Club and for the fantastic work they do within our community! 💚💜

12/10/2026

Personalised support starts with understanding the person.

That means looking beyond a label or presenting concern and considering the wider picture.

It is one of the reasons thorough assessment and individualised therapeutic approaches matter.

Save this if you're considering what good psychological support should look like.

08/10/2026

You might know that something doesn't feel right.

You might know that things have become harder.

You might be worried about your child but not know why.

Or you may simply want to understand yourself better.

You don't necessarily need to arrive with all the answers.

A first conversation can be a starting point for understanding what is happening and what kind of specialist support may be appropriate.

Asking for help doesn't have to begin with certainty.

Sometimes it begins with a question.

06/10/2026

Pause. Breathe. Notice.

When we feel stressed or overwhelmed, our nervous system can move into fight, flight or freeze. Our breathing may become faster, our heart rate increases and our thoughts can race.

Box breathing can help create a moment of calm:
🟪 Breathe in for 4
🟪 Hold for 4
🟪 Breathe out for 4
🟪 Hold for 4

Our feelings are also important signals. Rather than pushing difficult emotions away, learning to notice and understand them can help us respond more effectively.

Psychological therapy can support us to develop the awareness, coping strategies and psychological resources we need to navigate difficult moments with greater flexibility and self-compassion. 💜

Pause. Breathe. Notice. What are you feeling, and what might you need?

If you're finding things difficult to navigate on your own, contact Purple House Clinic to find out how psychological therapy could support you.

Dr Danielle Grey
Clinical Psychologist and Clinical Director
Purple House Clinic Birmingham

28/09/2026

Therapy isn't about being handed a set of instructions and being told what you should do next.

It is a collaborative process where the psychologist or psychotherapist and the person they are supporting work together to explore thoughts, feelings and experiences.

Through that process, they can develop a shared understanding - a working formulation that helps make sense of what is happening.

That understanding can then inform the work.

The journey is different for every person.

Share this with someone who may be considering therapy but isn't sure what to expect.

24/09/2026

Mental health and neurodiversity can be complex.

Different areas of specialist expertise can sometimes provide different perspectives on an individual's experiences and needs.

A multidisciplinary approach allows clinicians to work together, bringing their particular areas of expertise to develop a more complete understanding of the individual.

It's not about involving more professionals simply for the sake of it.

It's about bringing together the right expertise when it is needed.

Save this post if you'd like to understand more about multidisciplinary support.

21/09/2026

What happens next?

The aim isn't simply to produce a report.

It's to develop a meaningful understanding that can inform what support may be appropriate.

A psychological assessment is about more than gathering information.

A thorough approach considers the individual as a whole - their experiences, strengths, circumstances, characteristics and the different factors that may be contributing to what they are experiencing.

That depth matters because the same presentation can have different explanations, and different people may need different forms of support.

The purpose of assessment should be to develop a meaningful understanding of the individual and use that understanding to inform what happens next.

Save this if you're considering an assessment and want to understand what a thorough process involves.

17/09/2026

For parents, one of the hardest parts can be knowing when something needs further support.

You may not have a clear explanation.

You may have tried to understand what is happening yourself.

You may simply have a feeling that your child isn't quite themselves.

Psychological assessment can provide an opportunity to look more closely at the individual, their experiences, their environment and the different factors that may be contributing to what they are experiencing.

The starting point doesn't have to be a diagnosis.

Sometimes it is simply a desire to understand.

Know a parent who might find this helpful? Share it with them.

15/09/2026

Knowing whether it's the "right time" to seek psychological support isn't always straightforward.

You may know that something isn't quite right without being able to explain exactly what is happening.

That's okay.

The role of psychological assessment and support isn't to expect you to arrive with all the answers. It's to create space to understand the individual, their experiences and what may be contributing to what they are experiencing.

Save this checklist if you're wondering whether psychological support might be worth exploring.

30/07/2026

Success isn’t a one-size-fits-all destination. As clinicians passionate about mental health, we know that true progress is about honouring your unique path. Take a moment today to celebrate your resilience and just how far you've come. 💜

22/07/2026

Understanding how your brain works is one of the most empowering steps you can take. 🧠✨

No two neurodivergent profiles are exactly alike. Whether you’re seeking clarity, validation, or actionable support, our clinic offers thorough, neuro-affirming assessments tailored to your unique journey.

We provide formal evaluations for:

ADHD

Autism

Developmental Coordination Disorder (DCD / Dyspraxia)

Sensory Processing Differences

Dyslexia

Dyscalculia

If you're looking for answers or formal diagnostic clarity, we’re here to help guide you through the process step-by-step.

📲 Visit our website or contact our clinic today to learn about our assessment pathways. www.purplehouseclinic.co.uk

08/07/2026

🧠 It takes a village-and we’ve built an incredible one.
When you’re navigating mental health or neurodivergence, you shouldn’t have to piece your care together from a dozen different places. That’s why our network brings a whole ecosystem of specialists right to you.
From understanding your brain’s unique wiring to developing everyday life skills, our multidisciplinary team works together to support you or your loved one.
Meet the experts in our corner:
Psychologists & Psychotherapists: For deep emotional support, processing, and evidence-based mental health care.
Occupational Therapists (OTs): For navigating sensory needs, emotional regulation, and daily independence.
Speech and Language Therapists (SALTs): For communication support, social interaction, and self-advocacy.
Whatever your goals are, we have the right mind for the job. 💛
👉 Learn more about our team and book a consultation via the link in our bio!

03/07/2026

"Change is hard at first, messy in the middle, and gorgeous at the end." - Robin Sharma ✨

When people start therapy, they often expect a straight line to feeling better. But the truth? The middle part of healing can feel incredibly messy.

Unpacking old habits, facing difficult emotions, and learning new ways to cope isn't easy. If you feel like you're in the "messy middle" right now, please know this: You are not doing it wrong. You are just in the thick of the transformation.

You don't have to navigate the mess alone. Our psychologists and psychotherapists are here to hold space for you through every single stage. 💜

24/06/2026

Ever wondered what actually happens during a clinical psychology assessment? 🧠✨

It sounds formal, but think of it as a deep dive into understanding you. Swipe through to see how an assessment works and why it’s one of the most empowering steps you can take for your mental health.

From getting clarity on symptoms to unlocking a tailored roadmap for your well-being, an assessment isn't just about labels, it's about answers and action.

17/06/2026

Introducing Intensive EMDR Therapy, one of our newest services at the Purple House Clinic.

Traditional EMDR is typically done in weekly sessions over several months. Intensive EMDR condenses that timeline into longer, focused blocks of time (ranging from one-day to multi-day sessions).

Why consider an EMDR Intensive?
• Accelerated Progress: Move through trauma, anxiety, or deep-rooted blocks in days rather than months.
• Fewer Interruptions: Skip the weekly "warm-up" and "cool-down" periods of standard sessions, allowing for deeper, uninterrupted work.
• Fits Your Schedule: Perfect for busy professionals, parents, or anyone looking for fast, concentrated therapy without the weekly commitment.

If you’re ready to fast-track your healing journey and clear what’s keeping you stuck, we’re here to help.

🔗 Click the link to learn more about our Intensive EMDR packages and book a consultation:

https://www.purplehouseclinic.co.uk/intensive-emdr-therapy/

29/04/2026

Autism assessments can provide vital support to families, helping parents understand their child's individual needs. Early assessments provide clarity, guiding parents to the right support and interventions that help children thrive. Timely support can make all the difference in their development.

27/04/2026

Here at Purple House Clinic our staff are highly qualified Clinical Psychologists, Practitioner Psychologists, Psychiatrists and mental health professionals. Whether you are looking for support with depression and anxiety or seeking an assessment for ADHD or Autism, we offer a calm, professional environment to help you move forward. To find out more please visit https://www.purplehouseclinic.co.uk/

24/04/2026

A parent tells us about her son's experience at the Purple House Clinic. Seeing results like this is why we do what we do.

20/04/2026

There is a lot of misunderstanding about autism. Stereotyping does not help anyone however the facts can change everything. We have listed some common myths and debunked them with truths. Swipe to find out more.