Birmingham Massage and Sports Injury Therapy

Birmingham Massage and Sports Injury Therapy Professional mobile sports massage delivered to your door! Massage delivered to you! Athlete? Gym Goer? Desk-dweller? I treat people from all walks of life.

Anthony Casserly
BSc Hons Sports Therapy

Specialised in massage, back pain relief, nerve impingement and injury rehabilitation. Fit & Running Massage and Sports Injury Therapy

The #1 professional mobile massage and sports injury therapy clinic in Birmingham. If you are tight, sore, stiff, niggly, training for an event, want to improve your posture/ mobility/ sporting performance or your just loo

king for a world-class massage treatment…you have come to the right place. I am trusted by top teams & athletes (The Watkins Academy, CM Dance, Walsall FC, Solihull Borough FC, CrossFit athletes, Marathon runners, Ultra runners, Combat athletes, Triathletes and many more), all the way through to people dealing with chronic postural pain and anyone else that wants to get the most out of their body.

“Sports Massage” doesn’t have to be painful, and it isn’t just for athletes! Why Fit & Running? Regular massage is nice, but here at Fit & Running I combine my sports and massage therapy skillset with the sciences of anatomy, biomechanics, and functional movement. Because I integrate these sciences into my work, my treatments are a powerful tool in reducing pain, restoring soft tissue health, and improving optimal function. I will assess your condition and then target my work to your individual needs. I have put a lot of work into being very good at my job and I pride myself on world-class service. I will happily work in collaboration with your Physiotherapist, Osteopath, Chiropractor or Trainer, and have a great network of quality health professionals that I refer to if that is what is best for you. My Promise

I am dedicated to providing exceptional service to all my clients. I strive to learn more and improve my techniques where I can, so you are in the best hands and always get the best experience. Health Insurance

Depending on your Insurer and your policy, you may be able to claim some of your treatment(s) here at Fit & Running. PLEASE COMMUNICATE WITH US BEFORE BOOKING if you intend to claim your treatment with your insurer. I am located in Birmingham providing a mobile treatment service to various area’s within the West Midlands. The mobile service provides effective treatment for people with a hectic daily schedule due to work, business related commitments or those who are incapable of travelling due to injury or other circumstances. It offers a personalised treatment service in the comfort of your own home or specified location. Anthony Casserly
BSc Hons Sports Therapy

Long weekends can mean more travel, sport, exercise and activity with time outside of your usual routine. Ease back in w...
03/08/2026

Long weekends can mean more travel, sport, exercise and activity with time outside of your usual routine. Ease back in with plenty of water, gentle movement and a little extra rest plus a massage.
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Share this with someone who could do with a reminder.
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28/07/2026

You've been active your whole life and those pesky hips are feeling way too stiff for your liking. You find this controlled hip mobility movement and those hips start moving smooth.
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Slow, steady, focused. Watch the magic happen.
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Save this 🔥
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🎉Get Stretching and Keep Moving!-Most people think their IT Band is the problem.-It isn't.-You can't stretch it out.You ...
22/07/2026

🎉Get Stretching and Keep Moving!
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Most people think their IT Band is the problem.
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It isn't.
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You can't stretch it out.
You can't release it the way you think you can.
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What you're feeling is tension created by the muscles around it, mainly your Glutes and TFL.
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That's why the pain keeps coming back.
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At Fit and Running Massage and Sports Injury Therapy I don't just check the symptoms, I identify the cause of the injury and fix it properly.
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✨ Save this for later!
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19/07/2026

Recovery is just as important as training. 💪
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Every workout, every run, every match, and every busy day puts your body under stress. Taking time to recover helps reduce muscle tension, improve flexibility, ease aches, and keep you performing at your best.
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Don't wait until you're in pain, look after your body before small niggles become bigger problems.
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Start your week feeling refreshed, recovered, and ready to move.
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Book your sports massage today and keep moving with confidence. 📅
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07/07/2026

🎉Get Stretching and Keep Moving!
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No more tight rhomboids and rounded shoulders!
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Do this exercise to work the rhomboid muscles and stretch out the pectoral muscles while working the neck muscles.
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100 a day
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Your body will thank you 🙌
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✨ Save this for later!
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Have you tried Sports Massage?-Relieve tension, recover faster, perform better.-
04/07/2026

Have you tried Sports Massage?
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Relieve tension, recover faster, perform better.
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30/06/2026

The most common thing I hear when massaging 💆‍♀️ 💆‍♂️
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"I should have booked this sooner"
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10/06/2026

🎉Get Stretching and Keep Moving!
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No more tight hips and lower back.
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Feel free to hit and hold the movement or do repetitive movement like I am doing, whatever feels good for you.
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15 reps x 3 sets
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Your body will thank you 🙌
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✨ Save this for later!
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04/06/2026

Whether you're training hard, competing, or sitting at a desk all day, your body needs expert care.
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A self care MOT is needed 💪🏼
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Trusted by patients for 15+ years, helping athletes and everyday clients with recovery, moving better, and performing at...
29/05/2026

Trusted by patients for 15+ years, helping athletes and everyday clients with recovery, moving better, and performing at their best.
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Address

Birmingham
B14

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

+447960657280

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