RealMeal

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from RealMeal, Health & Wellness Website, Birmingham.
(1)

25/08/2026

SO, WHAT HAS CHANGED?

Some of you with an eye for detail, may have noticed a few subtle changes recently…

Firstly, we’re incredibly grateful for all of your feedback. We genuinely listen to it, and a lot of what you’ve told us has helped shape this latest evolution of RealMeal. We really hope you guys love the updated recipe as much as we do.

On paper, changing a recipe might not seem like a big deal. But for us, it is.

This is the third significant evolution of the RealMeal recipe over the years, and we believe this is by far the most impactful.

The main reason we made these changes? Your feedback.

We listen closely to the people actually using RealMeal, often doing the hardest things in the toughest environments, and we are constantly looking at how we can make the product better.

So, what’s changed?

• Every flavour now contains over 30g of protein per bar
• A slightly crispier, improved texture
• Two flavours are now lower in sugar
• And, most importantly, we think they simply taste and perform better

What hasn’t changed is what RealMeal is designed to be.

We’re not a protein bar.
We’re not an energy bar.
We’re not a keto bar.
We’re not a snack bar.

We still firmly believe RealMeal occupies a category of its own: a complete, calorie-dense meal in a bar, built for when carrying, preparing or eating conventional food simply isn’t practical.

And finally, we’ve also upgraded the packaging slightly to make it a bit more eye catching on the shelves of some pretty big shops.

Same purpose. Better RealMeal. 💪🏼

21/08/2026

It’s my birthday and, while I feel at times old for 36, I’m ABSOLUTELY not wise enough to start giving advice. But here are 11 things that, in my experience, have proved true across career, family, sport, business, and health.

Agree/ disagree/ don’t care? Let us know 💪🏼

20/08/2026

003 Solar Eclipse. What an event series this is becoming.

Great people, awesome routes through one of the best cities on earth and a pint at the end.

Do more. Go further. Don’t stop.

📷: &

19/08/2026

Real stories and review from real customers.

That’s how we’ve built this brand. We don’t pay for user generated content, we just ask people to tell and show us how they put the bars to use.

Thanks to everyone who has come up and spoken to us at the few events we’ve done the last year. It’s a genuine highlight.

Do more. Go further. Don’t stop.

📷:
📍:

17/08/2026

When we first started out, the samples I made did NOT taste good.

All I cared about was getting the right splits of carbs, protein and fats to fuel people’s toughest days.

But over time, listening to customer feedback, and adjusting. We’re now very proud of having not just unrivaled nutritionals, but a bar that tastes f*cking good as well.

And you may notice by the number of companies that try and hide their public trust pilot accounts….this isn’t always the case in the nutrition space 👀👀

Do more. Go further. Don’t stop.

📷: Aaron Harris | Photographer
💬: Suzanne Marie

12/08/2026

Our products aren’t for everyone, and we’re ok with that.

Not everyone knows what it feels like to be truly exhausted with not minutes left but hours or even days in front of you still to go.

So when people ask why on earth they would need 600 calories or 75g carbs in a single bar, we’re not going to try and convince them they need it, if they’re asking that they probably don’t…..

…..but people who are relying on their own two feet and not much else to get them home safely do.

They know that a little tube of synthetic gel doesn’t cut it half way down the Matterhorn when a mistake from being exhausted isn’t really an option. Those are the people we make our products for.

Do more. Go further. Don’t Stop.

📷: 🫡

11/08/2026

We’re not ashamed to admit we’ve made some mistakes in the past with events we tried to partner with.

is not one of those. I don’t think we’ve ever heard such overwhelming positive feedback from a race.

A completely unique sense of community, incredible locations with the cause and experience of participants at the heart of it. Not profit.

Over a quarter of a million pounds raised for veteran’s, children’s and cancer charities and counting.

Albania and the 2026 Mountain Ultra is just a few weeks away. We could not be more pleased to be supporting again as their nutrition partner.

Do more. Go further. Don’t stop.

📷:

endurancenutrition

10/08/2026

Brecon, Catterick, Sandhurst, Lympstone, Plymouth, Aldershot, Colchester.

Still get such a buzz seeing thousands of our bars go out each month to so many of our armed forces.

It’s in the DNA of our brand and we truly believe it is the best product on the market for what people need when they’re pushed to the limit.

Available in store at

Do more. Go further. Don’t stop.

📷:

09/08/2026

Yeahhhh but what does Marc Rhodes know. He’s only been coaching some of the highest performers in the game for 13 years……and completed some of the toughest foot races on earth……

08/08/2026

Grand Couloir, Mont Blanc - running the gauntlet this time last year.

Anyone still over in the alps? How are the conditions?

Do more. Go Further. Don’t Stop.

Address

Birmingham
B40 1NT

Website

http://www.realmeal.co.uk/

Alerts

Be the first to know and let us send you an email when RealMeal posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to RealMeal:

Want your practice to be the top-listed Clinic in Birmingham?