Mindspace

Mindspace Mindful Meditation Choose a course that suits you: attend a live workshop, invite a speaker into your business, school or university.

Learn online at your own pace, in the comfort of your own home, via your mobile phone or be adventurous and try a blissful retreat! https://www.mindspace.org.uk/beginners/

Take the opportunity to enjoy your mind & be guided to a place of inner peace and calm. Twitter: www.twitter.com/mindspaceuk
Instagram: www.instagram.com/createmindspace
YouTube: www.youtube.com/user/onlinemeditation

09/09/2026

Focused Breath
Sharpen concentration and mental focus 💚

This Sunday!The Life of The Great Yogi Milarepa and Marpa (c. 1052 CE – c. 1135 CE)Devotion and Wisdom – The Transformat...
09/09/2026

This Sunday!

The Life of The Great Yogi Milarepa and Marpa (c. 1052 CE – c. 1135 CE)
Devotion and Wisdom – The Transformative Power of the Teacher/Student Relationship

This class explores the transformative relationship between Milarepa, the great yogi of Tibet, and his teacher Marpa, the translator. Milarepa’s intense devotion and perseverance, despite great hardship, led to his eventual spiritual awakening. Marpa’s tough teaching methods, though harsh, were key to Milarepa’s transformation. Their story shows the power of devotion, endurance, and the teacher-student bond in the path to enlightenment.

09/09/2026

Kind Breath
Develop self-respect and ease in your interactions 💚

08/09/2026

Positive Breath
Strengthen positive states through the breath 💚

08/09/2026
08/09/2026

Counting the Breath
Tracking each breath to increase awareness 💚

08/09/2026

Clear tension and mental clutter to feel lighter 💚

Twice a year Mindspace runs retreats in Grasmere, Lake District, a stunning spot, possibly the jewel in the crown of the...
08/09/2026

Twice a year Mindspace runs retreats in Grasmere, Lake District, a stunning spot, possibly the jewel in the crown of the Lakes.

A location ideal for Meditation retreat; between sessions there are opportunities to relax by the Lake and explore the surrounding hills.

The upcoming retreat is entitled Lake of Peace, the retreat is Sold Out, but the waiting list is open and opportunities are now open to reserve a place on the two retreats in 2027.

Friday 11th-13th June, 2027 – Infinite Light: Opening to the blissful nature of mind

Friday 8th-10th October, 2027 – Moments of Stillness: A meditation retreat from busyness

Here's a video of Grasmere Lake recorded during lockdown with a rainbow appearing during the one hour meditation.

Welcome and enjoy the new series of Wild Meditation from Mindspace....

08/09/2026

Purifying Breath

Pause, Breath, and Let Go 💚

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Birmingham
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