Zaher Toumi - Weight Loss Surgeon

Zaher Toumi - Weight Loss Surgeon We aim to provide outstanding patient care with compassion and expertise.

Weight Loss solutions for the treatment of Obesity and Type 2 diabetes including the Gastric Sleeve, Gastric Bypass and Gastric Balloon (Orbera 365) and swallowable Allurion balloon. In addition to this we provide Upper Gastrointestinal operations including anti-reflux surgery, gallbladder removal and hernia surgery. Our comprehensive Weight Loss care package includes support from our specialist d

ietitian and psychologist team. We pride ourselves in offering excellent aftercare and prompt, responsive support to all our patients. To read our reviews see: https://www.iwantgreatcare.org/doctors/mr-zaher-toumi

www.zahertoumi.com

31/07/2026

Cooler day for a run today!

Even if it is hot to go outside, you can stay active indoors. This guide is very helpful. Mr Zaher Toumi: Weight loss Me...
29/07/2026

Even if it is hot to go outside, you can stay active indoors. This guide is very helpful.

Mr Zaher Toumi: Weight loss Medication Support Group Mr Zaher Toumi: Obesity & Bariatric Surgery Support Group UKCPObesity

Beat the summer heat with safe exercise tips. Learn the best times to work out, indoor walking ideas, pool workouts, hydration tips and more.

28/07/2026
Have a good sleep to achieve better health. Mr Zaher Toumi: Weight loss Medication Support Group Mr Zaher Toumi: Obesity...
27/07/2026

Have a good sleep to achieve better health.

Mr Zaher Toumi: Weight loss Medication Support Group Mr Zaher Toumi: Obesity & Bariatric Surgery Support Group

Here are 5 tips to help you sleep better. 😴

- Be consistent. Go to bed at the same time each night and get up at the same time each morning.
- If possible, make your sleeping area quiet, dark, relaxing and at a comfortable temperature.
- Limit your use of electronic devices, such as TVs, computers and smartphones, before sleeping.
- Avoid large meals, caffeine and alcohol before bedtime.
- Get some exercise. Being physically active during the day can help you fall asleep more easily at night.

...We are finally beginning to recognize that one of the most meaningful outcomes of treatment may be restoring somethin...
27/07/2026

...We are finally beginning to recognize that one of the most meaningful outcomes of treatment may be restoring something many people have never known: the quiet to think about everything beyond food. ConscienHealth

Mr Zaher Toumi: Weight loss Medication Support Group Mr Zaher Toumi: Obesity & Bariatric Surgery Support Group UKCPObesity

At , Colleen Tewksbury gave a compelling and accessible presentation of food noise – a phenomenon that many people living with obesity know all too well. Fortunately, researchers are bringing the science to explain it and help us cope.
HT: Nikki Massie
https://conscienhealth.org/2026/07/27/ywm2026-food-sings-to-me-like-harry-belafonte/

25/07/2026
25/07/2026

Looking for practical nutrition tips you can use right away?

Join Cassie, RDN, today at 1:15 p.m. for the interactive workshop “Snack Strong, Meal Smart: Protein-Forward Eating After Bariatric Surgery and During GLP-1 Use.”

This session will focus on simple, supportive ways to think about protein, snacks and meals while navigating bariatric surgery or GLP-1 treatment. Come ready to learn, ask questions and take away ideas you can use beyond YWM2026!

Address

Washington Spire Hospital, Picktree Lane
Birtley
NE389JZ

Telephone

+447427433856

Website

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