Mindfulness Maven - Jade

Mindfulness Maven - Jade Certified Mindfulness, Meditation & Holistic Life Coach. ✨Reiki Master✨

Mindfulness, meditation & Holistic life coach working with individuals to bring calm into their lives, overcome trauma or self-limiting beliefs and get them to realise their true potential through mindful practice. I also hold regular online meditation sessions exploring many topics such as self-compassion and confidence. I will be soon holding local relaxing Meditation and Yin Yoga sessions.

🌟 A Huge Thank You! 🌟To all the wonderful souls who have joined my Yin classes over the last couple of weeks, I am beyon...
28/07/2024

🌟 A Huge Thank You! 🌟

To all the wonderful souls who have joined my Yin classes over the last couple of weeks, I am beyond grateful for you! 🙏 The amazing feedback about how relaxing and rejuvenating my classes are has truly warmed my heart. Knowing that you love the classes as much as I love teaching them is incredibly rewarding. ❤️

✨ Next Week’s Classes ✨
- Soma Breath on Monday at 5pm @ Markwell Studio
- Yin Yoga Bliss on Thursday at 6:45pm @ BP Community Centre & Friday at 6:30pm @ St M M Community Centre

Spaces are filling up fast, so make sure to message me to book your spot or book online. Remember, your first class is FREE!!! 🎉

See you on the mat! 🧘‍♀️🧘‍♂️

Still space available in the class tonight at st Michael’s community centre. This class tonight is a FREE class. Message...
19/07/2024

Still space available in the class tonight at st Michael’s community centre. This class tonight is a FREE class. Message me to book!

🌟 Join us for a Relaxing Yin Yoga Bliss session at Bishops Park Community Centre, conveniently located next to Tesco! ✨✨...
09/07/2024

🌟 Join us for a Relaxing Yin Yoga Bliss session at Bishops Park Community Centre, conveniently located next to Tesco! ✨✨

💆‍♀️ Experience pure relaxation in this candlelit class, where you’ll be fully supported with props for ultimate comfort. 🕯️

😌 Unwind and rejuvenate as you stretch and release tension in a tranquil atmosphere. Leave feeling refreshed and ready for a restful night’s sleep! 💤

👉 Your first class is on us, so don’t miss out on this opportunity to try Yin Yoga for free! 🆓

📩 Send us a message to book your spot or click the link in our bio to secure your place. Hurry, spaces are limited this week! ⏳

🌳✨ **New SOMA in the PARK!** ✨🌳Kickstart your weekends with an invigorating breathwork and somatic exercise routine star...
03/06/2024

🌳✨ **New SOMA in the PARK!** ✨🌳

Kickstart your weekends with an invigorating breathwork and somatic exercise routine starting Saturday, 6th July! Join us at Sworders Field, Bishops Stortford for a refreshing experience.

📅 **Date:** Every Saturday all summer, starting 6th July
📍 **Location:** Sworders Field, Bishops Stortford
💰 **Contribution:** Pay What You Want (Recommended minimum donation: £5)

Energize your body and mind, and connect with the community in a beautiful outdoor setting. 📲 **Book your spot now!** Bookings are open!

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Bishop's Stortford

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