11/09/2026
π New class ππ Starting on Wednesday mornings at 11.30am in The Wellbeing Hut. Get in touch with Colette at Reiki & EFT Personal Healing to book your place π
β Discover a Beautiful Reiki Meditation with Quigong.
ππ» Starting with Quigong: This gentle slow flowing movement with deep breathing will release tension and balance your body's natural energy π§π»ββοΈ
π Finish with a calming Reiki Meditation. A guided meditation allows Reiki's restorative energy to flow where it is needed most π
β The combination of both = Deeper Stress Release.
Quigong clears the nervous system tension so that the mind can settle into the Reiki Meditation faster.
π Leading to a Total Mind Body Reset: Leaving you feeling both physically grounded and deeply calm inside ππ»
Look forward to seeing you there π