Tula Mind

Tula Mind Holding space, Yoga, Meditation, Connecting. Fringe Yoga Method 🧘🏼‍♀️ Earth,Water,Fire,Air ✨

S T O P 🌻 B R E A T H E 🌻 T A K E 🌻 A 🌻M O M E N T We all know how busy and fast life is right now, but that doesn’t mea...
05/08/2026

S T O P 🌻 B R E A T H E 🌻 T A K E 🌻 A 🌻M O M E N T

We all know how busy and fast life is right now, but that doesn’t mean you can’t stop for a moment to rest & reset.

If you don’t willing pause to regulate your nervous system you body will do it for you …. By showing up in the body in ways forcing you to stop.

Slow down and relax 💜🌻💜

Iv LOVED holding yoga sessions this summer outside 🌻💛🌻I’ll continue to hold more for as long as the sunshine lets me ✨A ...
30/07/2026

Iv LOVED holding yoga sessions this summer outside 🌻💛🌻

I’ll continue to hold more for as long as the sunshine lets me ✨

A chance to move mind & body, with an indulgent sound savasana 🌸

Keep an eye out for next sessions 🫶🏼

06/05/2026

One of life’s gifts is having fun & feeling full of joy 💥💃🏼🥳

Day to day tasks & duties can send your nervous system out of balance, resulting in feeling overwhelmed & stressed…

When you join me for a meditation you get a chance to Relax & Reset your nervous system 💛

When you come from this place you have more energy & focus to do the things you love ♥️

Each meditation I hold is different ✨💜✨

My main intention is for you to feel relaxed & rested ✨

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Bishops Stortford
CM23

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