What are the opening hours?

Monday 10am - 4pm Tuesday 10am - 4pm Wednesday 10am - 4pm Thursday 10am - 4pm Friday 10am - 4pm

Anni Summers RD

🌿 Helping people with IBS & IBD
🎓 10+ yrs gut expert | BSc RD | HCPC
📍 Founder https://guthealthguidance.com/
👉 The Gut Truth Quiz - Coming soon!

Health and Care Professions Council (HCPC) Registered Dietitian (RD) specialising in Gastroenterology, passionate about personalised nutrition and individualised healthcare. Supporting clients presenting with a wide range of gut symptoms. Special interest in functional gastrointestinal (GI) disorders such as irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD). Member of the British

Society of Gastroenterology (BSG) and European Crohn's and Colitis Organisation (ECCO). Kings College London FODMAP trained, Accredited British Dietetic Association (BDA) Work Ready Dietitian.

10/04/2026

A quick note if you've just found this page.
This account is no longer active, but you're in the right place if you're looking for gut health support.

Everything has moved over to Gut Health Guidance – a platform I've built for people living with unpredictable gut symptoms who want clarity, not more confusion.

If you've been googling in circles, trying things that never quite stick, or just feeling a bit lost with it all, this is for you.

There's a free checklist that takes about two minutes and gives you a clear starting point based on your own everyday patterns. No overwhelm, just a clear place to start. 🌿

👉 𝗚𝗲𝘁 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝗵𝗲𝗿𝗲: https://get.guthealthguidance.com/gut-clarity-start

19/01/2026

It’s Dry January. As a gastroenterology dietitian, I often see that cutting back on alcohol can help some people with gut symptoms feel more settled.

You might notice calmer digestion, less reflux, more predictable bowels, better sleep, and a clearer read on other symptom triggers.

If you’re doing Dry January or just curious about reducing alcohol, the Try Dry app from Alcohol Change (App Store or Google Play) can help you log drinks, track an alcohol‑free streak, and spot patterns across symptoms, sleep, mood, fitness, and spending.

Alcohol Change UK

18/12/2025

Gut symptoms affect more than just digestion...
They affect how you eat, how you plan your day, and how confident you feel in your body.

Gut Health Guidance offers calm, practical support led by Registered Dietitian, Anni Summers.
No extremes. No fear-based rules. Just straightforward guidance that fits in with real life. ✨

Learn more at guthealthguidance.com 🔗

17/12/2025

💡 How I Can Help with Your Gut Health 💡

I provide expert dietary support for:
🔹 IBS Symptom Management – including strategies like the Low FODMAP diet.
🔹 IBD Support – tailored nutrition during flares and remission.
🔹 Gut Microbiome Health – addressing imbalances and optimising digestion.
🔹 Leaky Gut – managing intestinal permeability with evidence-based approaches.
🔹 Anti-Inflammatory Diets – reducing inflammation to support digestive health.

Whatever your gut health concerns, I’m here to guide you with personalised, expert advice. 🌱

🌟 Learn More: https://annisummers.com/services/ /?utm_source=facebook&utm_medium=social-post-annisummersrd&utm_campaign=social-traffic

Address

4 Stansted Courtyard
Bishops Stortford
CM226PU

Opening Hours

Monday	10am - 4pm
Tuesday	10am - 4pm
Wednesday	10am - 4pm
Thursday	10am - 4pm
Friday	10am - 4pm

Website

http://www.annisummers.com/, https://guthealthguidance.com/, https://www.hcpc-uk.org/check-the-register/professional-reg

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