Releaf Healthcare

Releaf Healthcare Welcome to Releaf Healthcare - Your Source for Acupuncture and Traditional Chinese Medicine

Registered Chinese Medicine Partitioner in Hong Kong
Registration No. 007816

Ordinary Member of the Association
Traditional Chinese medicine and acupuncture UK (ATCM)

Master of Chinese Medicine (Gynaecology Stream)
The University of Hong Kong

Bachelor of Chinese Medicine
The Chinese University of Hong Kong

Level 2 NAHA certificated professional Aromatherapist

【💭Dreaming of Being Lost? 】Do you often find yourself lost or trapped in your dreams? 🧭 In TCM, this reflects a "restles...
17/09/2026

【💭Dreaming of Being Lost? 】
Do you often find yourself lost or trapped in your dreams? 🧭 In TCM, this reflects a "restless mind" caused by overwhelming stress and mental burnout. Take 5 minutes a day to practice deep breathing and help your mind find its peace! ✨

【💭夢見迷路找不到出口？】
常在夢中迷失方向或找不到出口？🧭 中醫認為這反映了近期的「心神不寧」，通常是壓力過大、過度勞心所致。每天試著抽5分鐘專注深呼吸，幫大腦重新找回安定感吧！✨

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🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#英國中醫

【The Best Calming Tea for Everyone🍵】Tossing and turning before bed? Try this gentle Longan and Lily Calming Tea to nour...
14/09/2026

【The Best Calming Tea for Everyone🍵】
Tossing and turning before bed? Try this gentle Longan and Lily Calming Tea to nourish your heart and soothe your mind. Brew a cup tonight to relieve stress and enjoy a peaceful sleep! 🌙

【一款適合大眾的安神茶飲🍵】
睡前總在床上翻來覆去難以入睡？推薦這款溫和的「桂圓百合安神茶」，能有效補益心脾、清心潤肺。今晚就泡一杯，幫您舒緩緊繃神經，安穩好眠到天亮！🌙
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🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#英國中醫

【☁️Dreaming All Night = No Sleep? 】Still exhausted after a night of endless dreams? 💤 TCM links this to overthinking, wh...
12/09/2026

【☁️Dreaming All Night = No Sleep? 】
Still exhausted after a night of endless dreams? 💤 TCM links this to overthinking, which prevents your brain from truly resting. Put your phone away early tonight and let your mind fully unwind! ✨

【☁️一直做夢等於沒睡？中醫教您分辨正常與病態夢境】
總是整晚發夢，睡醒依然覺得好累？💤 中醫指出這是思慮過度導致的「病態多夢」，令大腦無法真正休息。今晚請提早放下手機，讓心神好好放鬆吧！✨

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🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#英國中醫

【🕞 Waking Up at 3 AM? 】Consistently waking up between 1-3 AM is your Liver Meridian signaling high stress or an overacti...
10/09/2026

【🕞 Waking Up at 3 AM? 】
Consistently waking up between 1-3 AM is your Liver Meridian signaling high stress or an overactive "Liver Fire"! 🔥 Put down your phone before bed and sip some rose tea to calm your mind for a deep sleep. 🌙

【🕞 半夜三點醒來有玄機？】
總是在凌晨1至3點驚醒？這是「肝經」發出的求救信號，代表你近期壓力過大或肝火太旺！🔥 睡前試著放下手機並喝杯玫瑰花茶，疏肝解鬱才能一覺到天明。🌙
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🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#英國中醫

【Can a dream reveal your body's inner balance? 💭】By adjusting your diet and routine to harmonize mind and body, you can ...
05/09/2026

【Can a dream reveal your body's inner balance? 💭】
By adjusting your diet and routine to harmonize mind and body, you can improve sleep quality at its root and reclaim truly restful nights!

【一場夢，看透你的身體虛實？💭】透過調整飲食與作息平衡身心，才能從根本改善睡眠品質，找回真正的夜夜好眠！

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🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#英國中醫

【Still Tired After Waking Up? 💤 】Still feeling heavy and exhausted after a full night of sleep? In TCM, this is caused b...
31/08/2026

【Still Tired After Waking Up? 💤 】
Still feeling heavy and exhausted after a full night of sleep? In TCM, this is caused by trapped "dampness" making your body feel weighed down!

【睡醒還是累？💤 】
睡足8小時依然覺得全身沉重疲倦？中醫認為這是「脾虛濕困」在作怪，體內積聚的濕氣讓你像綁了沙袋一樣重！

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🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#英國中醫

【🚰 Hydration Myth: Is More Water Better？】In TCM, chugging water during a cold overwhelms a weak Spleen and turns excess ...
25/08/2026

【🚰 Hydration Myth: Is More Water Better？】
In TCM, chugging water during a cold overwhelms a weak Spleen and turns excess fluids into phlegm. 💧 Sip warm water slowly to stay hydrated without worsening your symptoms! 🍵

【🚰感冒飲水迷思：多喝水未必好？】中醫指感冒時脾胃虛弱，狂灌水易令水濕積聚化痰，反而加重病情。💧 建議「少量多次」慢飲溫水，既能滋潤喉嚨又不會增加身體負擔！🍵
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🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#英國中醫

【🍯 Honey for Coughs? Careful It Doesn't Backfire!】In TCM, honey soothes dry throats but its sweetness can generate more ...
22/08/2026

【🍯 Honey for Coughs? Careful It Doesn't Backfire!】
In TCM, honey soothes dry throats but its sweetness can generate more phlegm if you have a wet cough. 🍯 Avoid sweet remedies when congested, otherwise you might make the cough even worse! 🚫

【🍯 飲蜜糖水止咳？小心越飲越咳！】中醫認為蜜糖雖能潤肺，但其甜膩性質極易惹痰生濕。🍯 若小朋友屬痰多咳嗽，飲用蜜糖水反而會加重病情，令咳嗽越飲越咳！🚫
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🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#英國中醫

【September Schedule】Our September consultation schedule is now open! 📅 In TCM, autumn is the season of the Lungs. It is ...
19/08/2026

【September Schedule】Our September consultation schedule is now open! 📅 In TCM, autumn is the season of the Lungs. It is the perfect time to nourish your Yin, combat autumn dryness, and strengthen your immunity as the weather cools. 🌿

【9月時間表】9月診症時間表現已開放預約！📅
中醫認為秋季內應於肺，入秋時節最需滋陰潤肺、預防秋燥。請及早預約，為轉涼天氣打好健康基礎。🌿
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🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#英國中醫

【Sleep & Immunity: Does Lack of Sleep Cause Illness?】In TCM, deep sleep nourishes Qi and blood to build a strong immune ...
15/08/2026

【Sleep & Immunity: Does Lack of Sleep Cause Illness?】In TCM, deep sleep nourishes Qi and blood to build a strong immune barrier. 🌙 Lack of rest weakens your vital energy, making you easily susceptible to illnesses! 🛡️

【睡眠與免疫︰瞓得少容易病？】中醫認為熟睡能滋養氣血，助身體築起抵禦外邪的堅固屏障。🌙 經常睡眠不足會耗損正氣，令免疫力下降而更容易生病！🛡️
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🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#英國中醫

Address

Bishop's Stortford
Bishops Stortford
CM23

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+447586139015

Website

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