Acorn Life Coaching & Hypnotherapy Ltd

30/08/2026

By allowing ourselves the space and time, to think and learn, develop new techniques in how to remove blocks and limiting beliefs, communicate and listen… YES you guessed it, your focus, your productivity, your confidence and your sense of wellbeing and inner strength could be so improved. 🙌🏻

Want to learn more? Then book now for a FREE Discovery call 📱 with me.

https://www.acorn-life-coaching-and-hypnotherapy.co.uk/contact

Coaching, NLP, Hypnotherapy, EMDR and more

OR just message me 💬 call 📲

28/08/2026

DO YOU KNOW.....Coaching, Hypnotherapy & EMDR can help you unlock your focus to be a better version of you?

My approach is focused on you 🫵

That’s why I offer an integrated approach to our sessions because guess what?

We are all different, aren’t we?

By allowing ourselves the space and time, to think and learn, develop new techniques in how to remove blocks and limiting beliefs, YES you guessed it, your focus, your productivity and your sense of wellbeing could be so improved. 🙌🏻

Where the mind goes, the body will follow…. Just think about that for a moment 😃




Want to learn more? Then book now for a FREE Discovery call 📱 with me.

https://www.acorn-life-coaching-and-hypnotherapy.co.uk/contact

DM or WhatsApp

28/08/2026

DO YOU KNOW.....Coaching, NLP, Hypnotherapy & EMDR can help you unlock your focus, understand why you behave and think the way you do.

That’s why I offer an integrated approach to our sessions because guess what?
We are all different, aren’t we?

By allowing ourselves the space and time, to think and learn, develop new techniques in how to remove blocks and limiting beliefs, YES you guessed it, your focus, your productivity and your sense of wellbeing could be so improved. 🙌🏻

Where the mind goes, the body will follow…. Just think about that for a moment 😃




Want to learn more? Then book now for a FREE Discovery call 📱 with me.

https://www.acorn-life-coaching-and-hypnotherapy.co.uk/contact

OR DM me for the link to book directly!

23/08/2026

16/08/2026

Anxiety building because you think you will wake up again tonight?

Are you looking at this because it’s already 3.00am and you are still awake?

Feeling Exhausted?
Brain fog?
Aches and Pains?
Eating too much to boost your energy?

Need help to Break the Cycle?

Want to wake up refreshed and feeling fine?


DM me the word SLEEP and I will send you a calendar link for a FREE 15 minute sleep discovery consultation call with me.

Let’s connect 👏

31/07/2026

Are you feeling disrupted and need to focus?

Sleep is our emotional regulation but it can be out of sync and our focus and concentration can dip because not only do we feel physically weighed down, we can feel the pull mentally, anxiety, depression, low self esteem.

It can intensify other conditions, chronic or autoimmune related, lead to emotional eating and drinking more then we need to which leads to us feeling stuck in a cycle.

Share how you are feeling, don't be alone.
Reach out for support.
A short conversation can lighten the mood.

Slow down and adjust your routine.
Take time for your wellbeing.
OR
Why not consider Pocket Therapy? Short sessions by phone or online with me.

OFFER: FIRST POCKET THERAPY SESSION IS FREE

There isn’t a one fits all approach, that’s why the options to use Coaching, Hypnotherapy, NLP or EMDR can help you reset.

Let’s Talk!

I also recommend you TRY my
FREE
5 minute reset hypnotherapy audio to experience the benefits of hypnotherapy first hand, just click on my website Bio link.

Practice hours are flexible, including EVENINGs and WEEKENDS, to make it easier for you to find time.

📩 Message me to book a time that works for you
OR
Whatsapp:07864 762395

I’ll be available to help you.

27/07/2026

So? How are you doing?

Enjoying the heat and sun? Feeling energised? NO?
It's actually OK to say you are not.
Some of us can feel overwhelmed and not great.

Our sleep can be disrupted, our emotional regulation can be out of sync and our focus and concentration dip because not only do we feel physically weighed down, we can feel the pull mentally, anxiety, depression, low self esteem.

It can intensify other conditions, chronic or autoimmune related, lead to emotional eating and drinking more then we need to which leads to us feeling stuck in a cycle.

Share how you are feeling, don't be alone.
Reach out for support.
A short conversation can lighten the mood.

Slow down and adjust your routine.
Take time for your wellbeing.
OR
Why not consider Pocket Therapy? Short sessions by phone or online with me.

OFFER: FIRST POCKET THERAPY SESSION IS FREE

There isn’t a one fits all approach, that’s why the options to use Coaching, Hypnotherapy, NLP or EMDR can help you reset.

Let’s Talk!

I also recommend you TRY my
FREE
5 minute reset hypnotherapy audio to experience the benefits of hypnotherapy first hand, just click on my website Bio link.

Practice hours are flexible, including EVENINGs and WEEKENDS, to make it easier for you to find time.

📩 Message me to book a time that works for you
OR
Whatsapp:07864 762395

I’ll be available to help you.

26/07/2026