Louise Bowditch

Louise Bowditch For further Therapy information please visit: https://louisebowditch.com

đŸŠ„ Founder of The Knackered Businesswomen’s Club
🌿 Nervous system regulation
🌀 Hypnotic Cord Cutting
🌳 Nature Connection
đŸŒ±Supporting women who’d rather lie down than lean in

How knackered are you? 😓I now have a quiz to tell you just how knackered you really are. It’s the Official (but complete...
03/08/2026

How knackered are you? 😓

I now have a quiz to tell you just how knackered you really are. It’s the Official (but completely unscientific) TKBC Entrance Test.

This is a nine-question test, which although completely unscientific, the experiences behind it are very real. It will only take you a couple of minutes to complete, and there is nothing to prepare. At the end of the quiz you will get an honest snapshot of how knackered you actually are, plus a small, practical something to help you feel a bit more human. đŸ„°

Let’s face it, you’ve been paying the membership fees for years. You may as well get the benefits.

The 🔗 is👇

01/08/2026

The doors are open đŸ€©đŸŒżđŸ™Œ

01/08/2026

It’s official, the doors to The Knackered Businesswomen's Club are now open. đŸ„ł

Our founding member price is only ÂŁ22 a month. This price will be available until the end of August, so there's no artificial countdown, midnight deadline nonsense, or pressure-selling crap. Just a genuine invitation to join at the best price this membership will ever be.

If you feel like you are an unofficial member of The Knackered Businesswomen’s Club, why not make it official? 😊

Nature Nudge: it's Lammas today, a harvest festival, a natural turning point, the moment the wheel of the year begins to turn toward rest. Step outside for a moment and notice what's changing in the natural world around you. What are you ready to harvest? What are you ready to release?👇

https://buy.stripe.com/14AaEY82GgfX8Ji1K1bjW00

It’s official, the doors to The Knackered Businesswomen's Club are now open. đŸ„łOur founding member price is only ÂŁ22 a mo...
01/08/2026

It’s official, the doors to The Knackered Businesswomen's Club are now open. đŸ„ł

Our founding member price is only ÂŁ22 a month. This price will be available until the end of August, so there's no artificial countdown, midnight deadline nonsense, or pressure-selling crap. Just a genuine invitation to join at the best price this membership will ever be.

If you feel like you are an unofficial member of The Knackered Businesswomen’s Club, why not make it official? 😊

Nature Nudge: it's Lammas today, a harvest festival, a natural turning point, the moment the wheel of the year begins to turn toward rest. Step outside for a moment and notice what's changing in the natural world around you. What are you ready to harvest? What are you ready to release?👇

https://buy.stripe.com/14AaEY82GgfX8Ji1K1bjW00

15/07/2026

Ever feel like you’re doing all the “right” things but still stuck in the same loop?

Sometimes it’s not a mindset problem - it’s an unconscious cord.

An old connection, pattern, or emotional tie that’s still quietly running the show, even when the logical part of you has moved on.

Hypnotic Cord Cutting (HCC) works with your unconscious mind to identify and recalibrate those cords - so you can actually move forward, not just think about moving forward.

90 minutes. ÂŁ197. One session resulting in a real shift.

Drop me a message if you’re curious. 🌿

15/07/2026

Have you heard of hypnotic cord cutting? 🌀

I’ve been offering it as a service for a while, but many people I speak to haven’t heard of it.

Essentially it’s all about releasing the things that your conscious mind understands, but your body hasn’t been able to let go of yet.

đŸŒ±Maybe you have something that you feel is holding you back.

đŸŒ±You’ve talked it through, maybe tried journaling, or therapy.

đŸŒ±You know it’s not serving you and not good for you.

đŸŒ±You’ve told yourself you are just going to let it go.

đŸŒ±But yet, it’s still here, you’re still holding onto it.

Research into epigenetics suggests that emotional experience can leave traces that ripple quietly forward through generations, meaning some of what you’re carrying may have started long before you did.

You feel stuck and something needs to shift.

This is what HCC does.

It’s a powerful, holistic session that works on multiple levels simultaneously. đŸ’„

Want to find out more, check out my website.

Lessons in self-care - from a pigeon 🐩‍⬛ You may know I am a qualified hypnotherapist. What you may not know is that I a...
03/07/2026

Lessons in self-care - from a pigeon 🐩‍⬛

You may know I am a qualified hypnotherapist. What you may not know is that I also work in a florist's two days a week.đŸŒ»

A few weeks ago, a racing pigeon flew into the florist shop where I work, bold and without a care in the world.

This pigeon very quickly climbed onto the shelves, had a good rummage, and made it very clear it wanted something.

So, of course, I put down a bowl of water and some bird food. It gratefully ate and had a drink from the bowl, and eventually flew away.

The interesting part? It returned the following day. 😊

Later that morning, someone caught the bird and called the number on its tag. As it turns out, the bird was racing from France to Wales and had just decided it was done. Knackered, Completely exhausted. So it found itself somewhere safe, accepted what it needed, rested, and then carried on when ready.

To be honest, I can’t stop thinking about it. It feels like we are all racing pigeons who often forget we are allowed to stop.

None of us are designed to keep going without rest. Not pigeons, not nature, and absolutely not you.

Take this as your permission to stop and just be. 😊

If you’d like to hear more from me, sign up for my mailing list for regular tips and advice on living well.

30/06/2026

You don’t need to work harder ..

30/06/2026

You don’t need to work harder, you do need to regulate your nervous system.

A regulated you is a more effective, more creative, more decisive version of you. And she doesn’t need to work harder. She just needs to not be running on empty.

This is where The Knackered Businesswomen’s Club comes in.

Each month, you get a simple, predictable rhythm of live support via Zoom, which is designed to help your nervous system exhale, your shoulders drop, and your mind clear. You also have a private Facebook group to connect with others and build community.

The best bit? There’s nothing to keep up with. Nothing to prepare. And no way to fall behind.

You just show up (or don’t) but either way, the support is there.

Want to know more?

Join my waitlist.

Link in bio.

21/06/2026

I love this quote introduced to me by my good friend Fiona at Earthmonk a few years ago.

"I will love the light for it shows me the way; yet I will love the darkness for it shows me the stars" (attributed to Og Mandino)

It’s a beautiful reminder of how light can shift even the darkest of shadows. How we all have the capacity to return, renew and reconnect to ourselves, each other and the natural world around us 🌿

Happy Summer Solstice ☀

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Bishops Waltham
SO321AT

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Monday 10:30am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10:30am - 3pm
Saturday 10:30am - 12:30pm

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