12/08/2026
Feeling a bit all over the place this week? Watch as I take you through 3 somatic nervous system resets. Lots of celestial energy around with the new moon and solar eclipse and our nervous system sometimes absorbs all this noise and stores it in our bodies, leave us feeling tired, scattered or holding tension. Somatic yoga helps bring you back into your body and integrate energetic shifts more softly. Join me on the mat this week for somatic yoga - link in bio to book. Fri at 10am for a 30 minute reset and Saturday at 8am for a 45 minute deeper practice. Can’t make live? Book on and I’ll send you the report or join the membership for the full back catalogue!