Premier Clinic

Premier Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Premier Clinic, Podiatrist, 11, Cunningham Court, Lions Drive Shadsworth Business Park, Blackburn.

Services include Podiatry, Minor Surgery, Musculoskeletal Medicine/ Assessment, Physio, Private GP, Sports Massage, Rehabilitation, Men's Health, Women's Health, Occupational Health, Private MRI, Private Blood Tests Services include Podiatry / Chiropody, Minor Surgey, Sports Injury, Musculoskeletal Medicine/ Assessment, Physiotherapy, Rehabilitation, Massage, Hearing Clinic, and much more!

ELBOW PAIN CAN AFFECT FAR MORE THAN YOUR SPORTOpening a jar. Carrying shopping. Using tools. Typing. Lifting a kettle. E...
16/08/2026

ELBOW PAIN CAN AFFECT FAR MORE THAN YOUR SPORT
Opening a jar. Carrying shopping. Using tools. Typing. Lifting a kettle. Even shaking someone’s hand.
When your elbow hurts, ordinary tasks can quickly become uncomfortable and frustrating.
One of the most common causes is tennis elbow — but despite its name, you don’t need to play tennis to develop it. Tennis elbow is an overload injury affecting the tendons that connect the wrist-extensor muscles to the outside of the elbow. It can develop through repeated gripping, lifting, twisting, racket sports, manual work, computer use or a sudden increase in activity. However, not every painful elbow is tennis elbow. Other possible causes include:
✔ Golfer’s elbow
✔ Elbow bursitis
✔ Nerve irritation
✔ Elbow arthritis
✔ Muscle or ligament strains
✔ Injuries following a fall or sudden overload
Signs that your elbow may need professional attention include:
⚠️ Pain or tenderness on the outside or inside of the elbow
⚠️ Pain when gripping, lifting or twisting
⚠️ Reduced grip strength
⚠️ Pain when extending your wrist or fingers
⚠️ Stiffness or restricted movement
⚠️ Tingling, numbness or weakness
⚠️ Symptoms affecting your work, sport or daily activities
Resting completely is not always the answer. The right balance between reducing aggravating activities and gradually rebuilding the tendon’s capacity is an important part of recovery.
At Premier Clinic, your physiotherapy programme may include:
💙 A detailed clinical and movement assessment
💙 Advice on modifying aggravating activities
💙 Strategies to manage pain
💙 Gentle mobility and stretching exercises
💙 Progressive wrist, forearm and grip strengthening
💙 Technique and ergonomic guidance
💙 Support returning safely to work, exercise or sport
💙 Bracing, taping or other treatments when clinically appropriate
There is no one-size-fits-all exercise programme. Your rehabilitation should reflect the cause of your pain, how long you have experienced symptoms, your current tendon tolerance and what you need your arm to do.
Recovery times vary, but a structured, progressive programme can help you regain strength, improve function and return to the activities that matter to you.
Don’t keep working around elbow pain. Let’s assess the problem properly and help you move forward.
📞 Book your assessment: 01254 677341
📧 [email protected]
🌐 premier-clinic.co.uk
Seek urgent medical attention following a major injury, obvious deformity, marked swelling, numbness or sudden loss of movement.

SHOULDER PAIN ISN’T SOMETHING YOU JUST HAVE TO LIVE WITHWhen your shoulder hurts, even the simplest parts of everyday li...
31/07/2026

SHOULDER PAIN ISN’T SOMETHING YOU JUST HAVE TO LIVE WITH
When your shoulder hurts, even the simplest parts of everyday life can become difficult — getting dressed, washing your hair, reaching into a cupboard, driving or finding a comfortable position in bed. Shoulder pain can develop gradually through repetitive movement, work, sport, posture or age-related changes. It can also begin suddenly following a fall, strain or other injury.
Common shoulder conditions include:
✔ Rotator cuff tendinopathy or tear
✔ Shoulder impingement and subacromial pain
✔ Frozen shoulder
✔ Shoulder instability or dislocation
✔ AC joint arthritis
✔ Biceps or calcific tendinitis
✔ Labral tears
✔ Shoulder bursitis
✔ Muscle strains
Although these conditions can produce similar symptoms, they may require very different approaches to recovery. That is why a thorough assessment matters. Signs that your shoulder may need professional attention include:
⚠️ Pain when lifting or reaching overhead
⚠️ Weakness in the shoulder or arm
⚠️ Increasing stiffness or restricted movement
⚠️ Pain that interrupts your sleep
⚠️ Clicking, catching or a feeling of instability
⚠️ Difficulty working, exercising or completing daily activities
⚠️ Symptoms that are not improving after a few weeks
At Premier Clinic, we look beyond the painful area to understand how your shoulder is moving, what may be contributing to the problem and how it is affecting your everyday life.
Depending on your individual needs, physiotherapy may include:
💙 Pain management and manual therapy
💙 Joint mobilisation
💙 Rotator cuff strengthening
💙 Shoulder-blade stabilisation
💙 Stretching and mobility exercises
💙 Postural and movement correction
💙 Taping or dry needling, when clinically appropriate
💙 A personalised rehabilitation programme
💙 Support returning safely to work, sport and normal activities
There is no single exercise or treatment that is right for every painful shoulder. Your rehabilitation should reflect your condition, symptoms, goals and current level of movement.
Early, evidence-based physiotherapy can help reduce pain, restore strength and mobility, improve shoulder function and reduce the risk of the problem becoming persistent.
Don’t just put up with shoulder pain. Let’s find out what is happening and help you move forward.
📞 Book an assessment: 01254 677341
📧 [email protected]
🌐 premier-clinic.co.uk
Seek urgent medical attention following a serious injury, visible deformity or sudden inability to move your arm.

Heel Pain Every Morning? It Could Be Plantar Fasciitis. Does taking your first few steps out of bed leave you with a sha...
20/07/2026

Heel Pain Every Morning? It Could Be Plantar Fasciitis.
 
Does taking your first few steps out of bed leave you with a sharp pain in your heel?
 
You’re not alone. One of the most common causes of persistent heel pain is plantar fasciitis - a condition caused by irritation and degeneration of the plantar fascia, the thick band of tissue that supports the arch of your foot.
 
Without the right treatment, plantar fasciitis can begin to affect every aspect of your daily life, from walking and exercising to working and simply enjoying time with your family.
 
There is good news!!!
 
At Premier Clinic, we offer Shockwave Therapy - a clinically supported, non-invasive treatment designed to help your body heal naturally. Rather than masking the pain, Shockwave Therapy delivers targeted acoustic waves to the injured tissue, helping to:
 
✅ Stimulate your body’s natural healing response
✅ Increase blood flow to damaged tissue
✅ Encourage tissue repair and regeneration
✅ Reduce chronic inflammation and persistent pain
✅ Improve mobility and function
✅ Help you recover without injections or surgery
 
Research and clinical experience show that Shockwave Therapy can be particularly effective for long-standing plantar fasciitis, especially when other conservative treatments haven’t provided lasting relief.

💜 WOMEN’S HEALTH MATTERS 💜As women, our bodies go through incredible changes throughout life — from pregnancy and postna...
07/07/2026

💜 WOMEN’S HEALTH MATTERS 💜

As women, our bodies go through incredible changes throughout life — from pregnancy and postnatal recovery to menopause, sports injuries, pelvic health concerns, and everyday aches and pains.

You don’t have to live with discomfort, pain, or limitations.

At Premier Clinic, we’re passionate about helping women move better, feel stronger, and regain confidence through expert physiotherapy and rehabilitation services tailored to your individual needs.

We can help with:
✅ Pelvic floor concerns
✅ Pregnancy & postnatal recovery
✅ Back, neck & joint pain
✅ Sports & exercise injuries
✅ Menopause-related aches and mobility issues
✅ Strength, rehabilitation & recovery programmes

Every stage. Every woman. We’re here for you. 💜

📍 Premier Clinic Physiotherapy & Rehabilitation
📞 01254 677341
🌐 http://www.premier-clinic.co.uk

Book your consultation today and take the first step towards better health, strength, and wellbeing.

PostnatalRecovery MenopauseSupport SportsInjury Rehabilitation HealthAndWellbeing MoveBetterFeelStronger

Call 01254677341
22/06/2026

Call 01254677341

We recently caught up with Greta to learn a little more about her journey and what she loves about her role.We’re proud ...
20/06/2026

We recently caught up with Greta to learn a little more about her journey and what she loves about her role.
We’re proud to have Greta as part of our team and know our patients appreciate her caring and professional approach. ❤️
If you’ve met Greta, we’d love to hear about your experience in the comments below!
Rehabilitation HealthAndWellbeing PatientCare HCPCRegistered

💙 Men’s Health Week 💙 Your health matters. This Men’s Health Week, take a positive step towards better physical and ment...
20/06/2026

💙 Men’s Health Week 💙
 
Your health matters. This Men’s Health Week, take a positive step towards better physical and mental wellbeing with support from Premier Clinic.
 
From health screenings and lifestyle advice to men’s wellbeing and preventative healthcare, we’re here to help you stay at your best.
 
📞 01254 677341
 
🌐 www.premier-clinic.co.uk (http://www.premier-clinic.co.uk/)
 
PremierClinic

Take a look inside Premier Clinic 👋Based in Blackburn, Premier Clinic is a multi-disciplinary healthcare clinic dedicate...
12/06/2026

Take a look inside Premier Clinic 👋
Based in Blackburn, Premier Clinic is a multi-disciplinary healthcare clinic dedicated to helping people move better, recover faster and improve their overall health and wellbeing.
From physiotherapy, rehabilitation and sports injury treatment to podiatry, biomechanics, massage therapy, shockwave therapy, private healthcare services and personal training, our experienced team provides expert support all under one roof. We also work with individuals recovering from surgery, managing chronic pain, improving mobility or looking to achieve their health and fitness goals.
This short video gives you a behind-the-scenes look at our facilities, treatment rooms and the wide range of services available to support your health journey.
Whether you’re dealing with an injury, persistent aches and pains, or simply want professional guidance to improve your wellbeing, we’d love to welcome you to the clinic.
HealthAndWellbeing Podiatry ShockwaveTherapy PersonalTraining Healthcare

12/06/2026

Another 5-Star review from Dale

I booked an appointment at Premier Clinic for plantar fasciitis treatment and was really impressed with the level of care. The podiatrist explained everything clearly and recommended orthotics along with shockwave therapy, which has made a huge difference to my foot pain. Friendly staff, excellent service, and a very professional rehabilitation clinic in Blackburn. Highly recommended if you need a physiotherapist near Blackburn or treatment for sports injuries and foot

Address

11, Cunningham Court, Lions Drive Shadsworth Business Park
Blackburn
BB12QS

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 2pm

Telephone

+441254677341

Website

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