I offer affordable and effective, one-to-one counselling, covering all the issues that affect your quality of life and happiness. I am a qualified counsellor on the register with BACP (Register No. 141318). I can offer you face to face, telephone, video (Zoom, Teams or WhatsApp) counselling sessions and if you prefer being outside I can also arrange to meet you for a 'Walk and Talk' counselling se
ssion. Sessions cost £40 per hour session. I offer a free 20 minute initial telephone session for you to ask me any questions about counselling, chat about your needs and make sure you feel comfortable working with me. Please ask about my special rates for bundles of sessions (several sessions booked together at a discount). This can help if you need more than one or two sessions and are happy to book sessions in advance. Many of us experience times in our lives when we feel under pressure and find it hard to cope, mentally, emotionally or due to physical health concerns. Sometimes we need the support and understanding of someone who can offer another perspective, helping us to see a fresh insight without feeling judged. Whether you're struggling with unresolved feelings from the past, difficulties happening right now or worries about the future, counselling can provide the time and space for you to work through your worries and help make sense of your life. Exploring these issues in a safe and supportive environment can really help. Different counselling styles suit different people. I use a range different of counselling approaches to provide the right support for you. I have worked successfully with a wide range of issues including: stress, anxiety, depression, low self-esteem, anger management, abuse, bereavement and relationship issues. Contact me to book your first session so you can get to know me, ask questions and we can chat about your needs.