Yoga Rise Blackpool

Yoga Rise Blackpool Yoga Blackpool is Blackpool's first dedicated yoga space, offering traditional Hatha Yoga classes both in the studio and online.

Yoga Rise Blackpool is a community-focused yoga studio in a beautiful, iconic building overlooking the Irish Sea on Blackpool’s North Shore, offering classes, workshops, and teacher training to help you explore, restore, and elevate your practice. The studio is a peaceful haven, in the heart of Blackpool’s North Shore, overlooking the Irish sea. You can relax, feel welcome and cared for at Yoga Blackpool and learn a Yoga practice that is right for you.

Chaturanga is one of the most frequently practised poses in yoga, yet it's often the one we're least confident in.This w...
30/07/2026

Chaturanga is one of the most frequently practised poses in yoga, yet it's often the one we're least confident in.

This workshop is all about understanding the movement, not just getting through it.

Guided by your teacher .yoga_ you'll explore:
✨ The three variations of Chaturanga and when to use each
✨ Modifications to support your current strength and mobility
✨ How to build strength progressively without compromising technique
✨ Common alignment mistakes and simple ways to correct them
✨ Practical tips for creating a strong, sustainable practice

Whatever stage your Chaturanga is at, you'll come away with a better understanding of the pose, practical ways to support your body, and the confidence to keep progressing safely.

🗓 Sunday 20 September 2026
⏰ 2 - 3:30pm
📍 Yoga Rise Blackpool

Book your spot and join us on the mat.

Love,
Yoga Rise

30/07/2026

Float & fly with us 🪽 the end is the funnest part ;)

Clips from Aerial Power Flow

Featuring the wonderful - Lucy’s strength has rocketed with consistent practice, from finding her first handstand hold

To gracefully flowing through this strong sequence

Consistency, devotion, practice take us on a magical journey

Where everything is possible!

Aerial yoga is the perfect blend of grace and grit

Building strength, control

the perfect partnership to yoga asana

A prop to helps us go stronger and get deeper

Check out our aerial classes via the link in bio

From gentle yin to powerful power

We have a class that everyone can take flight in

Let’s rise !

With love,
Yoga Rise Team

Our next yoga foundation course starts this October with .yoga_ ✨We can't wait to welcome a new group of students into t...
24/07/2026

Our next yoga foundation course starts this October with .yoga_ ✨

We can't wait to welcome a new group of students into the studio.

Every yoga journey starts with strong foundations. This 6 week course is designed to help you move with confidence, understand the why behind the practice and develop skills that stay with you long after the course ends.

Over six weeks you'll:
• Learn foundational yoga postures and alignment
• Explore pranayama (breath work) and meditation
• Be introduced to the principles of yogic philosophy
• Build the confidence to join regular studio classes or practise at home
• Receive a Yoga Rise Practice Manual to support your journey beyond the course

A welcoming, supportive space to ask questions, learn at your own pace and create strong foundations for a lifelong practice.

We can't wait to share this journey with you.

🗓️ Starts Sunday 18th October
🕚 11am-12:30pm
📍 Yoga Rise Blackpool

Book your place via the link in our bio.

Love,
Yoga Rise

🧘‍♀️ Learn How to Meditate: Building the Foundations 🧘Create space to slow down, settle the mind and build a meditation ...
21/07/2026

🧘‍♀️ Learn How to Meditate: Building the Foundations 🧘

Create space to slow down, settle the mind and build a meditation practice that feels both accessible and sustainable.

In this workshop you'll:
• Explore the four traditional meditation postures: sitting, standing, walking and lying down
• Learn Zen breath counting (Susokukan), a simple and powerful practice for developing focus and presence
• Discover practical ways to work with distractions and a wandering mind
• Gain tools to establish a consistent meditation practice at home�
Enjoy time for questions, discussion and guidance in a supportive environment

No previous meditation experience is needed.

🗓️ Sunday 23rd August
🕙 10-11:30am
📍 Yoga Rise Blackpool

Book your spot via the link in our bio.

Love,
Yoga Rise

Come and experience the tradition of Ashtanga Yoga with .yoga_ Join Rose for a guided journey through the Primary Series...
14/07/2026

Come and experience the tradition of Ashtanga Yoga with .yoga_

Join Rose for a guided journey through the Primary Series of Ashtanga Yoga, a traditional practice that has been passed down through generations.

🗓️ Sunday 26th July | 2–4pm
📍

Each practice builds upon the last, creating a steady rhythm that cultivates strength, flexibility, resilience, and clarity from the inside out.

Rooted in the teachings of Sri K. Pattabhi Jois, Ashtanga synchronises movement with ujjayi breath and focused attention, generating internal heat that purifies the body while calming the mind.

Love
Yoga Rise

💕 Student highlight 🥹 our sanctuary by the sea is oh so magical...BECAUSE OF YOU!This month we are shouting out Sarah Wa...
14/07/2026

💕 Student highlight 🥹 our sanctuary by the sea is oh so magical...

BECAUSE OF YOU!

This month we are shouting out Sarah Warren !!

Sarah has been a devoted Riser since the beginning

With 81 visits to the studio already,

Sarah’s dedication and shining vibes keep us smiling every time she walks in the Yoga Rise door

Whether it’s chatting to other members,

or helping put the mats away

Sarah is there with her delicious calm energy, funky style and kind words.

Sarah has also provided the most heartfelt glowing reviews of our teachers,

and suggested some awesome ideas to help improve rise

We love you Sarah!

See you on the mat soon 🩵

With love,

Yoga Rise team,

######

💛 Ever wanted to try Yoga? Find out what it’s all about? We are offering Unlimited yoga for only £30 !! Try any yoga cla...
13/07/2026

💛 Ever wanted to try Yoga? Find out what it’s all about?

We are offering Unlimited yoga for only £30 !!

Try any yoga class at Yoga Rise

for two whole weeks

ONLY £30!

Yoga has been scientifically proven to

reduce stress, improve strength + mobility,

increase longevity,

develop connection in community

and deepen our sense of Self / Purpose

come and try our 5 ⭐️, seafront studio

we offer:

heated classes, rooftop outdoor yoga, FREE community clubs,

aerial yoga, meditation, slow gentle hatha to strong powerful vinyasa

we can’t wait to welcome you to our Riser community!

Click the link / link in bio to learn more

Love,

Yoga Rise Team

13/07/2026

It’s slooowwww,

It’s deep,

It’s essential

All Yang needs Yin

all Yin needs Yang

SAY HELLO TO….

🌬️NEW CLASS! Slowww Sunday Yin

More yin is coming your way due to popular demand ✨ you requested and we love to listen!…

(Ps we’re really enjoying reading all your feedback cards 🥹 thank you!)

🧘🏽‍♀️ with our wonderful Charlotte Spink



⏰ Sundays 6:45-7:45pm

A nourishing Sunday evening yin yoga class

start your week with calmmmmm

If your mind starts racing on Sunday evenings, your body feels tense, or you find yourself already thinking about Monday’s responsibilities,

this class is designed to help you slow down, ground, and reset.

Through slow, supported yin postures, gentle breath awareness, and grounding stillness,

we’ll help calm the nervous system and release tension built up by busy schedules, mental overload, and the pressure of constantly being “on.”

Designed for busy minds, full lives, and tired bodies needing space to exhale.

Expect:

🪽 Long-held yin poses

🪽 Nervous system support

🪽 Gentle grounding practices

🪽 Deep rest and release

🪽 A calm, steady transition into the week ahead

Leave feeling softer, steadier, and more prepared for the week ahead.

Suitable for all levels.

Love,

Yoga Rise Team


🤪 really we just want to go to yoga haha! which is your fav?... 1, 2, 3, or 4? Really we think Yoda would be great at Yo...
09/07/2026

🤪 really we just want to go to yoga haha!

which is your fav?... 1, 2, 3, or 4?

Really we think Yoda would be great at Yoga ;)

NOT that you can be "great" at yoga

Yoga is nothing about the cool shapes you can do, or the arm balances

it is the feeling it gives you

space, courage, strength, calm, empathy

it helps you become aware, so you can break cycles

so you can be confident to be cringe

and totally completely love yourself!

GRAND RISING IS HERE !

Love,
Yoga Rise Team
💛

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Blackpool

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