The Vital Network

10/09/2026

World Su***de Prevention Day (10 September) is a powerful reminder that taking a moment to reach out can change the course of a life.

​You don't need expert advice or perfect words to support someone who is struggling—simply checking in, offering a cup of tea, and listening without judgment can make all the difference. If you are going through a difficult time yourself, please remember that you never have to carry it alone, and help is always available.

​If you or someone you know needs support in the UK, free and confidential help is available 24/7:

​Call 111 to reach the NHS mental health services.
​Call 116 123 to speak to Samaritans, or email [email protected].
​Text SHOUT to 85258 for free 24/7 text support.

​Let’s break the stigma, normalise talking about mental health, and look out for one another. 💚

​ ***dePreventionDay ***dePrevention

08/09/2026

✨ What if you gave yourself an hour to simply stop? ✨

​No doing. No thinking. Just total relaxation and deep rest. 🧘‍♀️✨
​If you're looking for a peaceful way to pause, unwind, and recharge, make sure to check out this upcoming Soundbath event!

​⚠️ Spaces are limited, so don't miss out on what promises to be a wonderful session!

​👉 Book your place here: https://forms.gle/g8AV8q1ubnuRY3kX8

​Please pop over and show some support for this lovely local wellbeing venue! 💙

​

Hello everyone - we are taking bookings for this fabulous event 💙 Places are limited so don't miss out! Use the booking link to secure a place before we sell out - https://forms.gle/g8AV8q1ubnuRY3kX8
Thank you for your support of our lovely little wellbeing venue 💙

07/09/2026

Sharing some wonderful information from Living Therapies! 💚

​Taking the first step towards support can often feel like the hardest part, but having a safe, non-judgemental space to explore your thoughts and feelings can make all the difference.

​Person-Centred Therapy puts you right at the heart of your own journey—allowing you to go at your own pace with compassionate, tailored support right here on the Fylde Coast. 🌿

​If you or anyone you know might benefit, take a look at the details in the original post below. 👇

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🌿 WHAT IS PERSON-CENTRED THERAPY?

Person-Centred Therapy puts YOU at the heart of the therapeutic process.

Rather than telling you what to do, your therapist provides a safe, confidential and non-judgemental space where you can talk openly, explore your feelings and find your own way forward — at your own pace.

💚 It can support you with:
• Anxiety & stress
• Depression & low mood
• Grief & bereavement
• Low self-esteem & confidence
• Relationship difficulties
• Life changes & emotional overwhelm
• Personal growth & self-discovery

You lead. We listen. Together, we explore.

📍 Person-Centred Counselling in Lytham St Annes

💻 Face-to-face, online & telephone therapy

📞 07918 067053

🌐 www.livingtherapies.co.uk

Living Therapies | Talk • Explore • Heal

05/09/2026

Wonderful to see The Wellbeing Hub back with their brilliant weekly timetable! 🩵

​Whether you fancy trying Pilates, joining the Grief Cafe, dropping in for a cuppa at the Friday Brunch Club, or exploring creative and musical groups, there is so much fantastic, trauma-informed support available right on our doorstep.

​Take a look at their updated weekly schedule below, and keep an eye on their page for an exciting announcement coming soon! 🗓️✨

​

Hello everyone! 👋

We hope you all had a fabulous summer and managed to enjoy some sunshine and relaxation. ☀️

We have missed you all, and we are absolutely thrilled to announce that all of our activities and groups at The Wellbeing Hub are officially back on! 🎉

Whether you are looking to reconnect with familiar faces, start a new routine, or simply pop in for a warm chat and a cup of tea, our doors are wide open and we cannot wait to welcome you back. ☕

✨✨ Exciting News Coming Soon! ✨

We also have some very exciting news dropping soon regarding a brand-new, fully funded activity joining our schedule. Keep your eyes peeled for the big reveal! 🤫👀

In the meantime, keep an eye on our page as we share our updated weekly timetable for our regular sessions. 🗓️

We look forward to seeing you all very soon! 💙

03/09/2026

Please share and support this wonderful local event happening this Saturday, 5th September! 🤍

​Unite for Hope is a free, family-friendly event hosted by Empowerment to bring people together in remembrance, compassion, and hope. It’s a space to honour loved ones, support those affected by su***de loss, and promote hope for the future through shared stories, music, and community activities.

​📍 Where: Stanley Park Bandstand
⏰ When: Saturday 5th September | 12pm – 4pm
🎟️ Details: Free, no booking needed — just pop along!

​Let’s come together as a community and support one another. Please share to help spread the word! 👇

​ ***dePrevention

We're gearing up for our annual Unite for Hope event; a day to remember, connect, and support one another 🤍

Join us for this free family-friendly event, bringing people together in remembrance, compassion and hope.

Through shared stories, supportive conversations, music and community activities, we honor loved ones, support those affected by su***de loss, and promote hope and prevention for the future.

Everyone welcome.

No need to book, just come along and get involved, as little or as much as you want to.

📅Saturday 5th September
🕐12pm-4pm
📍Stanley Park Band Stand

02/09/2026

💜𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿. 𝗥𝗲𝗳𝗹𝗲𝗰𝘁. 𝗛𝗼𝗽𝗲.💜

​Please join Blackpool Salvation Army today for a short Overdose Awareness Day service to honour the lives lost and offer support to all those affected by substance use. Everyone is warmly welcome to come together in remembrance.

​📍 Where: The Salvation Army, Raikes Parade, Blackpool (FY1 4EL)

📅 When: Today, Wednesday 2nd September at 12 Noon

​Please share to help spread the word!

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💜 Remember. Reflect. Hope. 💜

Join us on Wednesday for a short Overdose Awareness Day Service as we honour lives lost and support those affected by substance use.

📅 Wednesday 2 September | 🕛 12 Noon
📍 The Salvation Army, Raikes Parade, Blackpool

Everyone is warmly welcome. Please share. 💜

01/09/2026

A brilliant addition to our local community space! 💙

​Having someone approachable to talk to can make all the difference. Anna from NHS Talking Therapies will be dropping into The Coastal Community Hub's family sessions over the coming months.
​Whether you need a bit of guidance, a listening ear, or just a quiet, supportive chat over a cup of tea, it’s completely informal and entirely at your own pace.

​When: Select Wednesdays & Thursdays (September through December), 9:00am – 11:30am
​Where: The Coastal Community Hub

​Check out the full dates in the original post below and help spread the word by sharing—you never know who in our area might need to see this today! 👇

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✨ Exciting News! ✨

Anna from N.H.S. Talking Therapies will be joining our Family Drop-In sessions over the coming months! She’ll be there to chat, offer advice, and just be a friendly face - no pressure, just support at your own pace.

📅 Upcoming Dates:

🗓10th Sept
🗓23rd Sept
🗓1st Oct
🗓15th Oct
🗓28th Oct
🗓12th Nov
🗓25th Nov
🗓10th Dec

🕘 Family Drop-Ins: Every Wednesday & Thursday, 9-11:30am – a relaxed space to connect and chat.

Got questions? Drop us a message or find me in person! 💙 Jx

The Coastal Collective St. Annes on the Sea Town Council

31/08/2026

𝗙𝗮𝗻𝘁𝗮𝘀𝘁𝗶𝗰 𝗻𝗲𝘄𝘀 𝗳𝗼𝗿 𝗼𝘂𝗿 𝗹𝗼𝗰𝗮𝗹 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆! 📣

​The wonderful team at Counselling in the Community are reopening the doors to their newly renovated Waterloo Road Hub! Pop along to show your support and check out the fantastic new space.

​🗓️ Tuesday 1st September
⏰ 11:00 am – 3:00 pm
📍 15 Waterloo Road, South Shore, Blackpool, FY4 1AD

​Please share to help spread the word! 💛

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