Earthtones Holistic Healing by Sharon Welsh-Smyth

Earthtones Holistic Healing by Sharon Welsh-Smyth I am Sharon Welsh-Smyth, I support women — emotionally, mentally & physically. You've started your healing journey....but it hasn’t gone deep enough.

I help you understand what’s really going on within, So you feel truly understood, guided & strong.

21/08/2026

🌿🌿Meet one of my plants in my garden 🌿🌿

🥬 HOLLY
Our Holly has been part of our garden since before we moved into our house (9 years ago).

A bit of a backstory: in my last house, I had a beautiful variegated holly tree at the bottom of my garden, which I always felt stood as a nature guardian over our home. So when I left, I was quite sad to leave it. but also understood that the next person who lived there would benefit from its energy. So I vowed to get myself another as a dedication to my old friend.
When we moved in, I took stock of what plants were in our new garden, and I was highly delighted to see this beautiful Holly in a giant pot just sitting there, with its welcoming presence.
Fast forward a few years: after we built my cabin, we moved her to her new place opposite my working space, and there she sat. Last year, for some reason, she began to shed all of her leaves; this I had never witnessed before, and we tried everything we could to try and prevent this, but alas, they all fell, and she looked like a shadow of her former self. I thought she had died.
My friend suggested we cut her right back and give her a good feed with new mulch; this is what we did, and soon afterwards new leaves and branches began to grow until this new, healthy reborn version appeared, looking a lot healthier than she did before.
Highly delighted that she had returned, every time I look at her, she makes me realise that even when things go so wrong in our lives, never give up, because that fall sometimes prepares the ground for a new, healthier beginning and fresh start.
Now, when I look at her and see her strength and resilience. It makes me smile every day. 🥬🦋🌟😁

🌿As we have had quite an amazing summer this year, being outside in nature may well have been an absolute must for some ...
20/08/2026

🌿As we have had quite an amazing summer this year, being outside in nature may well have been an absolute must for some of us. I personally thrive in nature, so being in the garden on the hottest days has been such a blessing; our energy levels increase with sunlight, sending signals to our brain pathways that really do boost our serotonin levels. This is why we feel a boost in our moods, focus and energy and a sense of calm. Listening to birdsong, especially first thing in that glistening morning sunlight, lowers our stress hormones and also restores our mental focus, boosts positive feelings and improves our daily moods. The scents of summer- freshly cut grass, the myriad of flowers in the garden, or even the scents of nature on a summer's walk- boost our energy, reduce stress and evoke positive memories. Our pace tends to slow down, and we allow ourselves to simply just be one with nature and our surroundings.

🦋🌻🌞Nature really is quite amazing, and we are so connected to how it makes us feel daily. 🌻🦋🌞

"Do you feel these changes when you spend time outside? "

Well… it’s been a little quiet on here lately! 🙈After coming back from holiday, life has been pretty busy — and instead ...
18/08/2026

Well… it’s been a little quiet on here lately! 🙈

After coming back from holiday, life has been pretty busy — and instead of spending my time on Facebook, Mr Smyth and I have been getting stuck into creating our own little chill-out space in the garden. 🌿☀️ ( this project has been a few years in the making)

And I have to say… all the really hard work, very long weekends have been SO worth it! 😍

It got me thinking about how important our outdoor spaces can be.

There’s something about stepping outside, feeling the fresh air, hearing the birds, watching the trees move and simply being surrounded by nature that can help us slow down.

It gives us a chance to breathe.

To pause.

To reconnect with ourselves.

And sometimes, we don’t need to go anywhere special to experience that feeling. We can create our own little piece of calm right at home. 🌿

I’m curious…

How does your outdoor space make you feel?

Do you have a garden, balcony, patio or little outdoor corner that you escape to?

Does spending time outside help you feel calmer, more grounded or more connected to nature?

And if you could change one thing about your outdoor space to make it more peaceful, what would it be? 💚

Its that time of year again. Mr Smyth and I are off on our Holidays for a couple of weeks. Should you need to make  an a...
10/06/2026

Its that time of year again. Mr Smyth and I are off on our Holidays for a couple of weeks.
Should you need to make an appointment, I will be back in the Cabin from Monday 29th June and happy to book you in from this date.

🏖🌴🌴🏖☀️✈️

Beltane blessings to you all 🔥🔥
01/05/2026

Beltane blessings to you all 🔥🔥

30/04/2026

🔥 BELTANE DAY🔥

Today is the final day to book my Beltane Reiki sessions

🧡 40 - minute Reiki session - £69🧡
(usual price £85)

A beautiful opportunity to release stress, reset your energy and welcome fresh beginnings.

🌿Bookings close at 6 pm tonight🌿

Message 'BELTANE' to reserve your space 🌟

29/04/2026

🌟BELTANE REIKI OFFER🌟

A gentle reminder that my Beltane Reiki special is now open for a few more days only.

If you've been craving calm, clarity and a reset, this is a beautiful opportunity to prioritise yourself.

🔥 40 - minute Reiki Session- £69🔥

Available until 1st May.

Message 'BELTANE' to book

28/04/2026

🌟💫BELTANE REIKI SPECIAL🌟💫

To honour this beautiful season of renewal and fresh energy, I'm offering a limited number of Beltane Reiki sessions.

A gentle space to release stress, restore balance and reconnect with yourself.

Available until 1st May only.
Limited appointments available

Message ' BELTANE' to book 🔥

27/04/2026

🌟 Beltane marks a beautiful seasonal turning point

A time of renewal, fresh energy and welcoming what wants to grow.

💫If you've been feeling stuck, drained or ready to let go of old heaviness, this is a powerful moment to reset.

🔥A special Beltane Reiki offering opens tomorrow🔥

26/04/2026

🌟 Feeling mentally tired, emotionally heavy, or simply in need of a pause lately?

Sometimes the body asks us to slow down before the mind is ready to listen.

REIKI can be a gentle space to rest, reset, and restore balance.

💚 My Beltane offering is open soon💚

Address

Whitemoss Avenue, Normoss
Blackpool
FY38QA

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 2pm
Thursday 10am - 6pm
Friday 9am - 12pm

Telephone

+447793219845

Alerts

Be the first to know and let us send you an email when Earthtones Holistic Healing by Sharon Welsh-Smyth posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Earthtones Holistic Healing by Sharon Welsh-Smyth:

Shortcuts

Share