Northwest Health and Fitness

06/08/2026

Cancer and its treatments takes such a toll on the body. Many days you will not feel like doing anything but it is so important to maintain the strength in your muscles, look after your bone density, cardio health, mobility in joints and be able to function with minimal risk and managing levels of chronic fatigue. A tailored program by an advanced cancer exercise specialist can ensure you are in safe hands and working within your capabilities towards a brighter, healthier future. Get in touch for your free consultation and the first steps towards the new you!

05/06/2026

2 spaces available at 11am class today. Exercise with specialist conditions/cancer exercise. Please message to book.

13/03/2026

We put AI head-to-head with an OncoVie Cancer Exercise Specialist.

The result? AI is a powerful tool. But it is not a credentialed specialist. And for cancer patients, that distinction is everything.

The new Substack article uses a real clinical case - colon cancer, post-colectomy, active ileostomy, FOLFOX chemotherapy, cardiac palpitations, neuropathy, and significant deconditioning - to show exactly what AI can generate and exactly where it falls short.

AI cannot:
- Recognize a 5-FU cardiac event in real time
- Modify a session based on how a patient looks and moves today
- Advocate for a patient within a multidisciplinary oncology team
- Apply clinical judgment when the labs, the symptoms, and the patient’s fear are all in conflict

The OncoVie Cancer Exercise Specialist credential exists because this population demands more than a template. It demands a trained professional.

07/03/2026

FY4 AND FY8! Park View 4U Lytham Assembly Rooms Northwest Health and Fitness
Every Tuesday at 6pm and Friday at 11am we run an exercise class for all those who may need a little tailoring to their needs. I am an advanced orthopaedic and cancer exercise specialist and work with many specialist conditions. Whatever your level or condition this class is for you. Everything we do can be modified to your level whether you prefer to stay seated or push for your personal best. Contact Jane on 07462 472818 or message for details.

07/02/2026

If you would like to nominate me in the Health, Fitness and Wellbeing category that would be fantastic! 🙏🏻

Coastal Radio DAB brings the Local Business Awards back for 2026 Nominate a person or business that you believe merits recognition in one of the categories

01/02/2026

NEW FOR 2026! Tailored Exercise Class for Specialist Conditions.
Rebuild after Cancer
Orthopaedic Issues
MS
Back Pain
Recovery Exercise after Surgery, Injury or illness.
Tuesdays 6pm, Wednesdays 11am and Friday 11am.
Held at Northwest Health and Fitness, Park View 4U and Lytham Assembly Rooms. Booking is essential.
Move well. Move Safely. Progress without Pressure.
Working with an advanced orthopaedic and cancer exercise specialist.

01/02/2026

NEW FOR 2026! Tailored Exercise Class for Specialist Conditions.
Rebuild after Cancer
Orthopaedic Issues
MS
Back Pain
Recovery Exercise after Surgery, Injury or illness.
Tuesdays 6pm, Wednesdays 11am and Friday 11am.
Held at Northwest Health and Fitness, Park View 4U and Lytham Assembly Rooms. Booking is essential.
Move well. Move Safely. Progress without Pressure.
Working with an advanced orthopaedic and cancer exercise specialist.

12/12/2025

Cancer exercise class will be at our premises today. Not Park View 4U