CP Strength and Flow Wellness

CP Strength and Flow Wellness Strength, flow & wellbeing—Pole, Yoga & holistic massage in one space.

✨ BEGINNER POLE COURSE – ONLY 3 SPACES REMAINING! ✨Have you always wanted to try pole fitness but don't know where to st...
22/06/2026

✨ BEGINNER POLE COURSE – ONLY 3 SPACES REMAINING! ✨

Have you always wanted to try pole fitness but don't know where to start? This course is for you!

💜 Perfect for complete beginners
💜 Build strength and confidence
💜 Learn the foundations of pole in a fun and supportive environment
💜 Small classes with plenty of individual guidance
💜 No experience needed!

📅 Starts: Sunday 28th June
🕖 Time: 7.15pm
📍 epYC Studio, Pontllanfraith, Blackwood
⏰ Duration: 4 consecutive weeks
💷 Cost: £40

Come and discover what your body is capable of, meet new people, and try something completely different. You might just surprise yourself! ✨

⚠️ ONLY 3 SPACES REMAINING ⚠️

Book online: [www.cpstrengthandflowwellness.co.uk](http://www.cpstrengthandflowwellness.co.uk)

05/04/2026

Hi everyone, I just wanted to apologise for any confusion or inconvenience caused recently.

Due to an issue with my page not showing up properly in searches, I’ve had to create a brand new page. Unfortunately, this means this current page will no longer be active.

I’d really appreciate it if you could unfollow this page and keep an eye out for the new page link, which I’ll be sharing shortly. Please give it a follow once you see it so we can stay connected!

Thank you so much for your continued support 💙

Address

Unit 7, Penman Industrial Estate , Pontllanfraith
Blackwood
NP122DQ

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