24/06/2026
EXTREME HEAT WARNING 🥵
With temperatures remaining exceptionally high, we’d like to remind all our care staff to take extra precautions while out supporting clients in the community.
Our elderly and vulnerable clients are particularly at risk during hot weather. Please take a few extra moments during visits to check that they are:
💧 Drinking enough fluids.
* Ask when they last had a drink.
* Encourage regular sips of water throughout the day.
* Ensure a drink is within easy reach before you leave.
🏠 Keeping their home cool
* Close curtains or blinds in rooms exposed to direct sunlight.
* Open windows when it’s cooler outside, where safe to do so.
* Check that fans are working and positioned safely.
👕 Dressed appropriately for the weather
* Encourage lightweight, loose-fitting clothing.
* Suggest removing unnecessary layers.
* Check they have access to a hat if going outdoors.
🍽️ Eating regularly
* Encourage light meals and snacks if they have reduced appetite.
* Check they have enough food and drinks available.
☀️ Avoiding the hottest part of the day
* Discourage unnecessary outdoor activities between 11am and 3pm.
* Encourage them to stay in the coolest part of their home where possible.
⚠️ Watching for signs of heat-related illness
* Dizziness or confusion
* Headaches
* Excessive tiredness
* Nausea
* Unusually hot, dry skin
Just as importantly, please look after yourselves too. Stay hydrated, take breaks when safe and appropriate, wear lightweight clothing, and avoid spending longer than necessary in direct sun between visits.
We also encourage everyone to check in on elderly neighbours, friends, and family members. A quick phone call, message, or visit can make a real difference during periods of extreme heat.
Thank you to all our carers who continue to provide outstanding support in challenging conditions. Stay safe, stay cool, and look out for one another. 💙