The Maternal Alchemist

The Maternal Alchemist Ancient wisdom.

Modern birth.
* Hypnobirthing
* Holistic antenatal education
* Pregnancy relaxation
* Pre + Postnatal Yoga
* 1:1 Birth enrichment sessions
I believe in dream births.

18/06/2026

Pretty cool reframing here for the mamas! We know it but can we communicate it on a way that makes sense to those who donโ€™t know what it means ๐Ÿคฉ

16/06/2026

WOOOOOOOOOOOOHOOOOOOOOOOOOOOO!!! ๐ŸŽ‰โœจ ๐Ÿฅ‚

WE ARE WINNERS!!!!

Iโ€™m currently making Spag Bol for the boys, dancing around my kitchen to (who Iโ€™m seeing TOMORROW night ๐Ÿ˜ญ๐Ÿค โœจ), and honestly my heart feels like it might burst.

I am so ridiculously happy.

Thank you to every single one of you who has supported me, shared my work, trusted me, cheered me on, liked a post, sent a message, recommended me to a friend, VOTED (of course!!!!) or simply followed along on this wild little journey.

What excites me most is that this isnโ€™t really about an award (although who doesnโ€™t love a gold sticker?! โญ)
More importantly, itโ€™s about creating conversations that help women realise they deserve more from their birth experience.
If this helps even one more woman discover whatโ€™s possible for her birth, then that feels like the biggest win of all.

So tonight, between stirring pasta sauce and having a little kitchen dance party, Iโ€™m feeling wildly grateful for every woman who has trusted me to walk alongside her.

Thank you for believing in this work.

And thank you for helping me create something that I hope continues to spark meaningful change in the birth world.
The vision is so much bigger than me and weโ€™re only just getting started!

โœจ Hereโ€™s to elevating birth, honouring women, and creating a little more magic in the world.

Please excuse me as I open the champs! ๐Ÿพ

Love you all,

Aimee xx

P.S. If anyone needs me, Iโ€™ll be singing Man! I Feel Like A Woman! at full volume for the foreseeable future. ๐Ÿ’ƒ๐Ÿผ๐Ÿค ๐ŸŽคโœจ๐Ÿ˜‚ xx (o and Iโ€™ll be excited to see you too! ๐Ÿ‘” ๐Ÿ˜‰)

12/06/2026

Dream births and following your own flow - itโ€™s so important you know what you want and how you wish to feel before stepping forward into birth. It takes work it takes time and space and unfortunately no one is creating that for you. You have to seek it out.

Letโ€™s talk some more about dream births
๐Ÿ“ž Book in a free complimently call or
โ˜Ž๏ธ join my dream birth hotline for positive affirmations and resources in the palm of your hand. (Links in bio ๐Ÿ”—)

This season of womanhood matters so much

๐‘พ๐’Š๐’•๐’‰ ๐’๐’๐’—๐’†, ๐‘จ๐’Š๐’Ž๐’†๐’† ๐’™๐’™

Worth reading before you feel steam rolled
12/06/2026

Worth reading before you feel steam rolled

"The people who claim that induction leads to fewer caesareans are quoting the results of one study, the ARRIVE Trial, which was flawed, and did not reflect real world maternity care.
In the real world, having your labour induced increases your chance of having a caesarean." Thanks much sarawickham.com for comprehensive summary of real-world studies. https://www.sarawickham.com/research-updates/induction-increases-caesarean/

09/06/2026
08/06/2026

My mission.
My vision.
My work.

Your dream birth - and I do believe in them (more now than ever) because we have to fight for what we want. This experience becomes woven within you whether you like it or not and itโ€™s so much better when you can choose your own threads! I like to use gold!

๐Ÿ›๏ธ My holistic pillars:
๐‘ช๐’๐’๐’๐’†๐’„๐’•๐’Š๐’๐’
๐‘ฌ๐’…๐’–๐’„๐’‚๐’•๐’Š๐’๐’
๐‘ต๐’‚๐’•๐’–๐’“๐’†
๐‘ต๐’–๐’“๐’•๐’–๐’“๐’†
๐‘ณ๐’๐’—๐’†

DM - Send me anything thatโ€™s on your mind ๐Ÿ“ฒ

๐‘พ๐’Š๐’•๐’‰ ๐’๐’๐’—๐’†, ๐‘จ๐’Š๐’Ž๐’†๐’† ๐’™๐’™

06/06/2026

O hi! ๐Ÿ‘‹๐Ÿผ
Just a mini podcast about how we can work together - and captions too this time! ๐Ÿ˜„

โœจ Ways to Work With Me

โ˜ ๐‘ช๐’๐’Ž๐’‘๐’๐’Š๐’Ž๐’†๐’๐’•๐’‚๐’“๐’š ๐‘ช๐’๐’๐’๐’†๐’„๐’•๐’Š๐’๐’ ๐‘ช๐’‚๐’๐’
A relaxed, no-pressure chat to explore your options and find the support that feels right for you.

โ˜ ๐‘ป๐’‰๐’† ๐‘ฎ๐’๐’๐’…๐’†๐’ ๐‘ฏ๐’๐’–๐’“ ๐Ÿ:๐Ÿ
A bespoke deep-dive session for personalised guidance, confidence-building and expert support.

โ˜ ๐‘ฉ๐’Š๐’“๐’•๐’‰๐’๐’๐’๐’ˆ๐’šโ„ข
My signature membership for women who want evidence-based education, soulful support and a radically positive path to birth.
Next cohort: September 2026

โ˜ ๐‘ป๐’‰๐’† ๐‘ช๐’-๐‘ช๐’“๐’†๐’‚๐’•๐’Š๐’๐’ - ๐‘ฒ๐‘ฎ ๐‘ฏ๐’š๐’‘๐’๐’๐’ƒ๐’Š๐’“๐’•๐’‰๐’Š๐’๐’ˆ
Transform fear into confidence and prepare for birth with practical tools, mindset shifts and deep relaxation techniques.

โ˜ ๐‘ญ๐’“๐’†๐’† ๐‘น๐’†๐’”๐’๐’–๐’“๐’„๐’†๐’” & ๐‘ท๐’๐’…๐’„๐’‚๐’”๐’•
Bite-sized wisdom, expert conversations and empowering insights whenever you need them.

โ˜ ๐‘ท๐’“๐’†๐’ˆ๐’๐’‚๐’๐’„๐’š ๐’€๐’๐’ˆ๐’‚
Zen in Ten online sessions or in person sessions

โ˜ Explore More
www.aimeestrongman.com

Your Birth. Your Choice. Your Support.

โœ“ Complimentary Call
โœ“ Golden Hour 1:1
โœ“ Birthologyโ„ข Membership/6 week course
โœ“ Hypnobirthing Courses
โœ“ Podcast & Free Resources

ส™แด‡แด„แด€แดœsแด‡ ษช ส™แด‡สŸษชแด‡แด แด‡ ษชษด แด…ส€แด‡แด€แด ส™ษชส€แด›สœs แด›สœแด€แด› แดแด€แด‹แด‡ แดกแดแดแด‡ษด ๊œฐแด‡แด‡สŸ สŸษชแด‹แด‡ ษขแดแด…แด…แด‡ssแด‡s! ๐Ÿ‘‘

๐‘พ๐’Š๐’•๐’‰ ๐’”๐’ ๐’Ž๐’–๐’„๐’‰ ๐’๐’๐’—๐’†, ๐‘จ๐’Š๐’Ž๐’†๐’† ๐’™๐’™

๐Ÿ›– Ways into the village Sometimes itโ€™s not โ€œdo I need support?โ€itโ€™s โ€œwhat kind of support do I actually need? And when?โ€...
04/06/2026

๐Ÿ›– Ways into the village

Sometimes itโ€™s not โ€œdo I need support?โ€
itโ€™s โ€œwhat kind of support do I actually need? And when?โ€

Hereโ€™s how you can work with me over the next few months...

๐Ÿ†“ ๐‘ป๐’‰๐’† ๐’‡๐’“๐’†๐’† ๐’˜๐’‚๐’š๐’” ๐’Š๐’

โ†’ Birth Works Masterclass - 7th May, live on Zoom. 60 minutes on how birth actually worksโ€ฆ and how to work with your body. The foundations, done beautifully well.

โ†’ The Birth Magic Quiz - A considered starting point. Insight into how you learn, and where to begin.

โ†’ The Pregnancy Slumber Party - The last Sunday of every month. A space to fully switch off, get cosy, let the worries melt and connect to your baby

โ†’ Mama Wellness Walks - every Friday (term time only), 9am, Pimperne. Fresh air, gentle movement, good company. Free.

๐Ÿ’ป ๐‘ถ๐’๐’† ๐’•๐’ ๐’๐’๐’† ๐’˜๐’Š๐’•๐’‰ ๐’Ž๐’†

โ†’ The Golden Hour - a personalised 60-minute call. Time for clarity, conversation and confidence: Birth plans, decisions, debriefs, the fourth trimester. ยฃ111.

โ†’ Couples Hypnobirthing - private sessions designed for you and your partner to feel 100% aligned, informed and confident (go team!)

โ†’ A complimentary call - if youโ€™re not sure what you need yet, weโ€™ll find your way together.

๐Ÿ›– ๐‘ฐ๐’ ๐’‘๐’†๐’“๐’”๐’๐’ ๐’Š๐’ ๐‘ซ๐’๐’“๐’”๐’†๐’•

โ†’ Pregnancy Yoga at Sarpenela

โ†’ Monday Morning Mamas Club at Ruco Cafรฉ (newborns 0โ€“6 months)

Different doorways, same threshold and my intention is always the same:
you step into any of these spaces and feel like the Goddess in the room.

๐Ÿ”— More info on my website - www.aimeestrongman.com, or simply message me and I'll point you to the right one.

๐‘พ๐’Š๐’•๐’‰ ๐’๐’๐’—๐’†, ๐‘จ๐’Š๐’Ž๐’†๐’† ๐’™

04/06/2026

Iโ€™ve gone off on one and Iโ€™m ok with it. (Prepare for a mini podcast!)
Iโ€™ve lost the energy to hustle and Iโ€™m tired of consuming all I see on socials about birth and the maternity services. Iโ€™m tired of hearing the horror stories on repeat (it hurts my heart and I ache for the women who live in the aftermath) and Iโ€™m sick of the enquiries and investigations! Why is it so hard to realise the enormity of having a baby?! Why is it taking so long to listen to women and the women who work in the profession?
Why are we not making it better for women at this critical stage of womanhood? A time of fragility, vulnerability and immense power?!

If men were being led down a path of coercion, having strangers fingers inserted into their p***s, lights shone up between their legs, being pinned down to beds, coaxed into taking drugs, or being unnecessarily cut open there would literally be uproar!

Listen.
Listen to me - it doesnโ€™t have to be this way. And if any part of you knows this to be true - letโ€™s talk.
We can remember the ancient wisdom of the women who came before us and we can use this ancient wisdom to have a modern birth.
This is 2026 - how have maternal deaths increased in the last decade???

I donโ€™t want to scare you but I want to wake you up to the reality. You need to know birth better and how your body works and how you can work with it to ensure you are not left to slide along a conveyor belt of inductions, interventions, surgery and trauma.
Iโ€™m done.
You either want something better or you donโ€™t.

If you DO - book a complimentary call with me (link in bio!) right now!

โ†’ ๐Ÿ“žyouโ€™ve got 7.5 minutes to share with me whatโ€™s on your mind and Iโ€™ve got 7.5 minutes to share with you why my work matters

ษช ส™แด‡สŸษชแด‡แด แด‡ ษชษด แด˜แดsษชแด›ษชแด แด‡, แด˜แดแดกแด‡ส€๊œฐแดœสŸ แด€ษดแด… สœแดสŸษชsแด›ษชแด„ ส™ษชส€แด›สœ.

๐Ÿ“ฑ Call me / text me whatever you want but know I want to make this better for you!

๐‘พ๐’Š๐’•๐’‰ ๐’๐’๐’—๐’†, ๐‘จ๐’Š๐’Ž๐’†๐’† ๐’™๐’™

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