Sarpenela Natural Therapies Centre

Sarpenela Natural Therapies Centre Offering Holistic Treatments, Workshops and Reiki Healing Training in a calm, relaxing environment

28/08/2026

As August begins to draw to a close, there’s something special about these final weeks of summer, the long evenings, warm light and enjoying time in the gorgeous natural area.

As we move towards a new season, it’s natural to feel drawn towards slowing down, turning inward and creating a little more space for ourselves 🫂

There are some beautiful practices you can do to honour the transition. Whether it’s taking a mindful walk in nature, spending a few quiet moments in meditation, practising breathwork or simply allowing yourself to rest without rushing onto the next thing.

Let’s soak up the last of the summer magic, while gently making space for the season ahead 💜

27/08/2026

A beautiful day at Sarpenela last week with the Tashi Lhunpo monks 🙏

26/08/2026

The Tashi Lhunpo Monks graced us with their presence on Friday . We are all so grateful to them and feeling very blessed. Sarah X

September at Sarpenela 🌿As we prepare to gently move into a new season, September brings a beautiful selection of restor...
18/08/2026

September at Sarpenela 🌿

As we prepare to gently move into a new season, September brings a beautiful selection of restorative experiences designed to help you slow down, reconnect and create some space for yourself.

Join Sarah for:

✨ Gong Baths
Sunday 6th September | 3pm–4pm
Thursday 17th September | 6pm–7pm

✨ Reiki First Degree
Friday 11th – Sunday 13th September

✨ Reconnective Breathwork
Thursday 24th September | 6pm–8pm

Whether you’re returning to Sarpenela or joining us for the first time, we’d love to welcome you.

Please get in touch by email with any questions or to book your space.

27/07/2026

Summer has a way of filling our calendars before we’ve had chance to fill our own cup.

Between holidays, family plans, long evenings and saying “yes” to everything, it’s easy to forget that rest deserves a place in your diary too.

Making time to slow down isn’t a luxury, it’s a way of honouring your mind and body. Whether that’s through breathwork, meditation, sound healing or simply taking a quiet moment for yourself, those small pauses can make all the difference.

This summer, give yourself permission to step away from the noise, reconnect with yourself and create space to simply be 🌞🤍

21/06/2026

As we welcome the longest day of the year, the Summer Solstice offers a beautiful opportunity to pause, reflect, and reconnect with yourself.

Here are some simple ways to honour this seasonal shift today:
🌿 Spend time in nature and soak up the sunlight
📝 Journal on what you’re ready to celebrate, release, or call into your life
🧘 Move your body mindfully through yoga, stretching, or breathwork
🔥 Create a small ritual of gratitude for the growth and abundance around you
💛 Take a moment for rest and reflection, listening to what your body and mind need most

The solstice reminds us to embrace the light within and around us and we encourage you to lean in.

It’s summer at Sarpenela, and our July dates are here for you, find out what’s on and how to secure your place.Looking a...
17/06/2026

It’s summer at Sarpenela, and our July dates are here for you, find out what’s on and how to secure your place.

Looking ahead to August, we look forward to a very special afternoon with Tashi Lhunpo Monks Gathering and Workshop. After three years, the monks are returning to Sarpenela while on their UK summer tour, We are honoured to share this special afternoon with them once again. Spaces are very limited, please see the last image slide for more details.

✨ Reiki Share Group - Thursday 9th July - 6 pm to 8 pm

✨ Gong Baths - Sunday 12th July - 3 pm to 4 pm & Thursday 23rd July - 6 pm to 7 pm

✨Reconnective Breathwork Thursday 30th July - 6 pm to 8 pm

Book your place today through our website (link in bio) or the Contact button on our profile.

As we prepare to move into June, the energy of summer begins to unfold before us. Longer days, warmer evenings, and natu...
29/05/2026

As we prepare to move into June, the energy of summer begins to unfold before us. Longer days, warmer evenings, and nature in full bloom invite us to slow down, reconnect, and nourish ourselves from within. Here are a few dates to note and look forward to this month.

🌒New Moon – 15th June – The New Moon offers a gentle invitation for new beginnings, clarity, and intention-setting. A perfect moment to pause, reset, and create space for fresh energy and mindful rituals.

🌞Summer Solstice – 21st June – The longest day of the year marks a powerful seasonal shift and celebration of light. A grounding time to honour balance, vitality, renewal, and connection with nature through mindful and restorative practices.

🌑Full Moon – 29th June – June’s Full Strawberry Moon is traditionally linked with abundance, growth, and gratitude. A beautiful time to reflect on what is flourishing in your life and release what no longer aligns with your path.

Find out what’s coming up this June at Sarpenela...✨Gong Baths - Sunday 7th June 3 - 4pm & Thursday 11th 6 - 7pm ✨Kindre...
18/05/2026

Find out what’s coming up this June at Sarpenela...

✨Gong Baths - Sunday 7th June 3 - 4pm & Thursday 11th 6 - 7pm

✨Kindred Spirits Active Dance Meditation - Thursday 4th June - 6 pm - 7:30 pm

✨Reconnective Breathwork - Thursday 18th June - 6 pm to 8 pm.

To secure your place, tap the Contact button on our profile to get in touch.

Today is Earth Day, a beautiful opportunity to celebrate the beauty of nature and the meaning behind where you’re curren...
22/04/2026

Today is Earth Day, a beautiful opportunity to celebrate the beauty of nature and the meaning behind where you’re currently drawn to 🌎

To the quiet grounding of the forest or the rhythm of the sea, the way both invite us to slow down, breathe deeper and simply be. There’s something wonderfully restorative about stepping outside of our busy minds and into these natural spaces.

They hold us, centre us and remind us of what truly matters. Nature doesn’t ask anything of us. It simply offers its beauty and its presence 🌱🌊🌞

Today is a reminder that healing doesn’t always have to be complicated. Sometimes, it’s as simple as stepping outside, feeling the air on your skin and allowing yourself to be restored by the world around you.

Take a moment today to admire, pause and reconnect.

Address

St Mary’s Barn Chettle Blandford DorsetDB
Blandford Forum
DT118

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 7pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 4pm

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