Body Mobility - Head to Toe Solutions for when you want to feel your best.

Body Mobility - Head to Toe Solutions for when you want to feel your best. Established in 2001, our clinic is based in Bletchley, Milton Keynes. Our treatments include . .

Treatments include Deep Tissue Massage, Injury Masaage, Lymphatic Massage, Indian Head Massage, Reiki, Reflexology & Chiropody. Body Mobility is a holistic stress/injury & Beauty clinic based in Bletchley, Milton Keynes. Sports Massage (Back/neck, Legs or Full body), Remedial/Injury Massage, Lymphatic Massage, Reiki, Indian Head Massage, Hopi Ear Candles and Foot Health Treatments (such as corn re

moval, calluses, verruca's, ingrown toenails etc). Our beauty treatments include Waxing, Facials, Facial Rejuvenation massage, Manicures & Pedicures.

Think & Grow Rich by Napoleon HillUnless you are a hermit living in a cave in the most remote part of a mountain range, ...
04/09/2023

Think & Grow Rich by Napoleon Hill

Unless you are a hermit living in a cave in the most remote part of a mountain range, then you would have heard of this book. 🗻

As my opinion goes, I believe this is a must have/go to book for for ANYONE serious about business.

I have gone though it now 3 times (I listen via audiobook) and every time I have gotten something new from it.

Yes the book was written 90 years ago and the references/language is dated but take those references it uses like FORD, EDDISON & CARNAGIE and replace with STEVE JOBS, ELON MUSK & BILL GATES and you would think the book was written recently.

If you follow the steps it recommends then you and you business will benefit greatly.

Get yourself a copy of the book now or listen to audiobook version (available on YouTube).

Foot Health (Chiropody) TreatmentMaintaining good foot health is essential for overall well-being. By having regular Foo...
04/09/2023

Foot Health (Chiropody) Treatment

Maintaining good foot health is essential for overall well-being.

By having regular Foot Health treatments, many of the common foot conditions can easily be managed and treated.

Foot Health treatment involves a professional assessment of the feet, and can include advice on lifestyle changes to improve foot health. It also includes the removal of corns and calluses, debridement of thickened nails, and management of fungal infections such as Verruca.
Ingrown nails can also be treated with advanced techniques that reduce pain and infection to ensure long term prevention from recurrence.

A Foot Health Practitioner will also provide advice on how to maintain healthy feet in between treatments; this could range from simple tips such as wearing supportive footwear to more comprehensive guidance on specific self-care techniques such as trimming nails properly or using moisturizers regularly.

Special rates & home visits available for the over 60's

Call now on 07714 404500 to book your appointment.

www.bobymobility.co.uk

All those people that know me well, know how passionate I am about STRETCHING and the benefits that it gives !Stretching...
03/09/2023

All those people that know me well, know how passionate I am about STRETCHING and the benefits that it gives !

Stretching is a form of exercise that is often overlooked or ignored in many fitness routines. While it may seem like a small component of a workout, stretching can have a significant impact on both your mental and physical well-being.

Improved Mental Focus
When we stretch, we are taking time to focus on our bodies and breathe deeply, which can help us to clear our minds and improve our ability to concentrate.

Increased Energy Levels
When our muscles are tense and tight, it can lead to a feeling of fatigue and sluggishness. Stretching helps to loosen up these muscles, allowing for better circulation and a more energized feeling.

Increased Flexibility
One of the most well-known benefits of stretching is improved flexibility. As we age, our muscles tend to become tighter and less flexible, which can lead to discomfort and injury. Stretching helps to increase flexibility by lengthening the muscles and improving range of motion.

Improved PostureWhen our muscles are tight and tense, it can lead to poor posture and alignment, which can cause pain and discomfort. Stretching helps to loosen up these muscles and promote proper alignment, reducing the risk of injury and improving overall posture.

Reduced Risk of Injury
When our muscles are tight and inflexible, it can lead to strains, sprains, and other injuries. By stretching regularly, we can improve the flexibility of our muscles and reduce the risk of injury during physical activity.

Improved Athletic Performance
By improving flexibility and range of motion, stretching can help athletes to move more efficiently and with greater ease, improving overall performance and reducing the risk of injury.

Stretching for Back & Sciatica go to http://.bit.ly/3KBwI8Z

Stretching for Knee Pain Relief go to http:// bit.ly/3ZoUHfD

Hyperbolic Stretching go to http://bit.ly/3xV7P0g




CHANCES OF SUCESS (What your mindset says about whether you which achieve your goal !)Running any business requires a go...
02/09/2023

CHANCES OF SUCESS (What your mindset says about whether you which achieve your goal !)

Running any business requires a good mindset. 🤔

This is so important because without a positive mindset, you will fail and so will your business. ☠

Training yourself to have a positive mindset is easy really - It all begins with small easy WINS 🤩

Can you find a few easy wins today ?

Having a facial can provide multiple benefits for your skin. Not only are they great for relaxation and providing a sens...
01/09/2023

Having a facial can provide multiple benefits for your skin. Not only are they great for relaxation and providing a sense of pampering, but facials can also improve your skin tone, texture, and appearance while reducing signs of aging.

Regularly having facials is an important step in any skincare routine as it helps to unclog pores, remove dead skin cells and impurities, increase circulation and stimulate collagen production. In addition to cleansing the skin’s surface more effectively than you could alone with just a cleanser or exfoliator, it can help to reduce fine lines wrinkles and dark spots on the face.

Facials also contain powerful ingredients that pe*****te deep into the layers of the skin which help to improve overall hydration levels in order to make the complexion look brighter and clearer.

For more information or to book an appointment, please call 07714 404500.

www.bodymobility.co.uk

MANICURESManicures are a popular way for people to give themselves a little extra pampering. They are a great way to mak...
30/08/2023

MANICURES
Manicures are a popular way for people to give themselves a little extra pampering. They are a great way to make your hands look and feel their best. Not only do manicures provide you with an opportunity to show off your style by selecting from a variety of colours, but there are also many benefits to having them done on a regular basis.
Manicures can help keep nails looking healthy by removing dirt and bacteria that can build up underneath fingernails and cuticles. Regularly trimming the nail helps prevent breakage, ridges, and splitting in the nails which can lead to discomfort or infection if left untreated. In addition, adding nail polish or gel can protect against discoloration due to exposure to everyday elements such as soaps, detergents, and cleaning chemicals.
PEDICURES
Pedicures are a luxurious experience that can provide numerous benefits to the feet and legs. Not only is it an opportunity to pamper yourself, but regular pedicures can also help maintain healthy nails and prevent common foot problems such as fungus, bacteria, and cracked heels. With regular visits to your local nail salon or spa, you’ll be able to keep your feet looking their best for months at a time.
Getting a pedicure is the perfect way to relax after a long day on your feet. The warm soak in a foot bath combined with the massage of lotions and oils helps ease away tension in your lower body muscles while providing relief from heel pain or plantar fasciitis. Pedicures also help improve circulation which can reduce swelling in the ankles after hours of standing or walking.
For more information or to book an appointment, please call 07714 404500

www.bodymobility.co.uk


3 Pillars of SuccessThe key to any business success is reliant upon these 3 pillarsVISION - Clarity about the futureVALU...
28/08/2023

3 Pillars of Success

The key to any business success is reliant upon these 3 pillars

VISION - Clarity about the future
VALUE - Long term value of the business
VELOCITY - Speed of profit and growth

If any business is lacking in any of these areas, then that business will be limited in its growth or worse - FAILURE!.

With the use of my own and many other professionals knowledge that I have access too as well as numerous tools that I have available, I have helped many business's rebalance these pillars resulting in growth and increase profit for many of them.

If this is something you may be interest in - drop me a message.

Lymphatic MassageI read on many posts where people are offering "A DEEP LYMPHATIC MASSAGE".I will state NOW that their i...
28/08/2023

Lymphatic Massage

I read on many posts where people are offering "A DEEP LYMPHATIC MASSAGE".
I will state NOW that their is NO SUCH treatment "DEEP LYMPHATIC MASSAGE" as the lymphatic system is superficial (Close to the surface of the skin) in the body. Anything "DEEP" will be relating to being MUSCULAR in nature.

Lymphatic massage is an effective method to help improve the body’s ability to detoxify and support its immune system.

This type of massage stimulates the natural lymph flow, which helps rid the body of toxins, excess fluids, and waste products (excellent for reducing swelling after liposuction treatments or post-surgery). It can provide a number of health benefits for individuals who are looking for natural ways to promote their well being.

Research has shown that lymphatic massage can help reduce chronic inflammation, improve circulation and reduce swelling caused by injuries or surgery. It can also help boost the immune system by increasing white blood cell production and stimulating lymphocytes – cells that fight infection. Additionally, it can improve skin tone, reduce cellulite and break down fibrous tissue in areas such as the neck and shoulders. Finally this type of massage is beneficial for decreasing stress levels and restoring balance in both mind and body.

For more information or to book an appointment please call 07714 404500

www.bodymobility.co.uk

Indian Head MassageIndian Head Massage is an ayurvedic massage technique that helps to relax the mind and body, reduce s...
25/08/2023

Indian Head Massage

Indian Head Massage is an ayurvedic massage technique that helps to relax the mind and body, reduce stress and eliminate toxins from the body.

Originating in India over 1000 years ago, this gentle and calming massage focuses on releasing tension from the head, neck, shoulders and upper back.

The massage triggers the release of feel-good hormones such as endorphins which result in a deeply relaxed feeling. It also improves circulation throughout these areas of the body while helping to lower blood pressure levels.

The soothing movements used during Indian Head Massage work to detoxify your scalp and hair follicles leaving your hair nourished and healthy. It can also reduce fatigue by relieving muscle tension in the head, neck and shoulder area as well as relieving symptoms of headaches or migraines.

For more Information or to book an appointment, please call 07714 404500.

www.bodymobility.co.uk

BUSINESS COACH vs BUSINESS MENTORLet us first establish what the definition are:BUSINESS COACHA business coach is someon...
24/08/2023

BUSINESS COACH vs BUSINESS MENTOR

Let us first establish what the definition are:

BUSINESS COACH
A business coach is someone who can help/guide the business owner to lead their business to that level where they want to see their business. The Business Coach guides and assists the business owner by clarifying the vision of their business and how they can fit this into their personal goals.

Business Mentor
A business mentor is someone with more entrepreneurial business experience than you who serves as a trusted confidante over an extended period of time, usually free of charge. Many business mentors may advise people in order to develop their skills as a teacher, manager, strategist, or consultant

So which one is best suited for my business then?
It all depends upon what you goals/results you are looking for within your business.
In my honest opinion I would say that most business require both !
For day to day running and growth then I would suggest that the business coach would be a great place to start.
Typical frustrations that businesses face:
more time to spend with family as business is consuming their life
more sales and profits
Leadership and management issues
how to market themselves better and have a greater reach
affects your health (food, sleep, exercise etc)

With all these business frustrations and many others when combined, add so much extra stress to the already struggling business.

This is where a business coach is a perfect fit.

When people want to lose weight, drop body fat, build bigger muscles get fitter etc who do the look too ? The answer is YOU. As a coach you will guide these people to their fitness goals.

With this in mind what are you doing for your business ?

When the business coach uses a system (similar to the P.R.O.F.I.T system that I use) then all these frustrations can be addressed in a structured method resulting in your business can being guided towards you current goals and maybe even towards NEW BIGGER GOALS.

If you want more information about what I could help you with then please message.

Reiki Reiki is an ancient healing practice that has been used for hundreds of years to promote physical and emotional we...
23/08/2023

Reiki

Reiki is an ancient healing practice that has been used for hundreds of years to promote physical and emotional wellbeing.

It works by balancing the body's energy and enabling it to become more resilient, which can improve overall health. Reiki is a non-invasive, gentle therapy that can help treat a variety of conditions such as anxiety, depression, chronic pain and stress.

The technique involves the practitioner placing their hands on or near your body in various positions to provide healing energy. This energy helps align your chakras or energy centers in order to restore balance and harmony in your life. By relieving physical and emotional stress, reiki can help you feel calmer and more relaxed while also helping with mental clarity.

Reiki also helps boost immunity by promoting deep relaxation which encourages healthy sleep patterns and improves concentration levels during waking hours.

For more information or to book an appointment, please call 07714 404500

www.bodymobility.co.uk

Address

Middlesex Drive
Bletchley
MK37EU

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 7pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 10am - 6pm

Telephone

+441908646469

Website

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