Bo'ness Spinal Health Center

Bo'ness Spinal Health Center Chiropractic treatment and Sports & Remedial Massage offered in a professional and friendly clinic
(1)

Previously Bo'ness Chiropractic and Sports massage we now trade under the title Bo'ness Spinal Health. The change in name does not mean you won't receive the same professional and friendly service as before it just indicates a change in our business as we grow.

A wee look ahead to what's on next month!How fab does Afternoon Tea WEEK sound!! a day just isn't enough!!Who is getting...
31/07/2026

A wee look ahead to what's on next month!

How fab does Afternoon Tea WEEK sound!! a day just isn't enough!!

Who is getting the flags ready for the schools going back?!! πŸ€ͺ

Any events that you know of coming up? Please share below!

After our 'Book or Podcast' post on Wedensday, here is a podcast that one of our chiropractors, Seth, thought some peopl...
30/07/2026

After our 'Book or Podcast' post on Wedensday, here is a podcast that one of our chiropractors, Seth, thought some people may find of interest!

It's called How to Combat Pain, and explores the science behind pain and why understanding it better can make a real difference

It's well worth a listen if you're interested in learning more about your body

https://open.spotify.com/episode/4XnvDKPIouVnhplvBubgR7?si=LA5VmYrkSvOnJEdgWAhUMA&utm_source=copy-link

Remember, everyone's experience of pain is different. If you're concerned about pain or discomfort, it's always a good idea to speak with a qualified healthcare professional

πŸ€” This or That?We'd love to know, do you prefer...πŸ“– Reading a bookorπŸŽ™οΈ Listening to a podcast?Pop your answer in the com...
29/07/2026

πŸ€” This or That?

We'd love to know, do you prefer...

πŸ“– Reading a book
or
πŸŽ™οΈ Listening to a podcast?

Pop your answer in the comments! πŸ‘‡

P.S. If you picked podcasts, keep an eye on our page... our chiropractor Seth has a brilliant recommendation coming later this week! πŸ‘€

Unfortunately our online booking system is still unavailable. The system changeover is taking a little longer than expec...
27/07/2026

Unfortunately our online booking system is still unavailable. The system changeover is taking a little longer than expected.

As soon as our online booking is back up and running we will let you know!

Meanwhile, you can just give us a call on 01506 828828 or send us an email at [email protected]. As BT used to say though.........it's good to talk and we love to talk so give us a call!! 🀣

Are you coming along to this today?! Loads for the kids to do! Pop over to see me at the Good Vibes silent disco!! Have ...
25/07/2026

Are you coming along to this today?! Loads for the kids to do! Pop over to see me at the Good Vibes silent disco!! Have a great day if you do come along!

Happy National Cheese and Wine Day!  Couldn't let this one go by without a mention!! Whether you're a fan of a little bi...
25/07/2026

Happy National Cheese and Wine Day!

Couldn't let this one go by without a mention!! Whether you're a fan of a little bit cheddar, brie or applewood smoked .......today is the day to enjoy one of the best pairings!

What are your favourites? Better yet, if you are indulging in some celebrations, post a pic below! Make us all jealous!

πŸ§€

πŸ’› Self-care looks very different for all of us, but for every one of us it's equally as important. Looking after yoursel...
24/07/2026

πŸ’› Self-care looks very different for all of us, but for every one of us it's equally as important. Looking after yourself isn't a luxury; it's an investment in your health, happiness and wellbeing.

Taking just a little time out for yourself on a regular basis can make a real difference to your physical and mental wellbeing. Whether it's getting enough sleep, going for a walk, listening to music, catching up with a friend or simply enjoying a quiet cuppa, those small moments all add up.

🌼 This International Self-Care Day, why not choose one thing from our flower and make a little time for yourself?

πŸ’¬ What does self-care look like for you?

Have you ever heard of habit stacking? Maybe you already do it? The idea is simple though: attach a new habit (healthy i...
22/07/2026

Have you ever heard of habit stacking? Maybe you already do it?

The idea is simple though: attach a new habit (healthy ideally!) to a habit you already do regularly. Creating new habits can sometimes feel like such a challenge so why not let a current habit be your reminder!

Waiting for the kettle to boil............ roll your shoulders or have a stretch

Waiting for your laptop to start up........ sit up tall and stretch your arms above your head

My current habit stack is while I brush my teeth, I stretch my calves, to try and ease the old plantar fasciitis!

Confession... πŸ™ˆ I have another habit stack!

When I make a cuppa at work, and there are no patients waiting, you'll often find me hiding behind the little wall in the kitchen, stretching my legs or practising my balance on one leg! β˜•

I might even sneak in a couple of trips up and down the stairs to get a few extra steps and a bit more movement into my day! πŸšΆβ€β™€οΈ

What's one little habit you can stack?

As many of you may have noticed, there have been a few changes here at Bo'ness Spinal Health recently. Now that everythi...
20/07/2026

As many of you may have noticed, there have been a few changes here at Bo'ness Spinal Health recently. Now that everything is settling down, we thought we'd update you all!

The biggest change has been Mel's retirement, which we're all still getting used to! Around the same time, our massage therapist Bob also moved on. We'd like to thank them both for everything they've contributed to the clinic over the years and wish them all the very best for the future. πŸ’›

The clinic is now under the ownership of chiropractor Craig Costa. Craig already runs a successful clinic in Bathgate and now sees patients with us every Wednesday morning. He treats a wide range of patients, including babies, children, adults and expectant mums.

We're also delighted to welcome Sonya Kahal, who'll be joining us from the Bathgate clinic, on Tuesday afternoons from 21st July. Sonya provides chiropractic care for babies, children, adults and pregnant women throughout their pregnancy right up until their due date. We know some of our patients prefer to see a female chiropractor, so we're pleased to be able to offer that choice.

Many of you will have met Lyn, who kindly stepped in to support Mel before her retirement. Due to family commitments, Lyn has had to take a step back for the time being, but we're very hopeful she'll be back with us in the next couple of months.

And finally, it's business as usual for George, Seth and Scott, who are all still here! 😊

As always, our lovely reception team are here to welcome you with a smile and help with anything you need.

Thank you, as always, for your continued support. We look forward to seeing you in the clinic soon! πŸ’™

Address

1 Market Street
Bo'ness
EH519AD

Opening Hours

Monday 9am - 7pm
Tuesday 12pm - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 2pm

Alerts

Be the first to know and let us send you an email when Bo'ness Spinal Health Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Category