Kernow Pilates

Kernow Pilates Based in Mid Cornwall, with classes running in Bodmin, Lanhydrock, Lostwithiel & Wadebridge. Private one to one and two to one sessions can also be arranged.

Kernow Pilates is run by Michelle Vause-Jones a fully qualified level 3 Pilates Instructor, although teaching Pilates is my passion, I am also a qualified Personal Trainer so can advise and offer training sessions. I am fully insured, first aid trained and hold an up-to-date CRB certificate. Kernow Pilates offers a variety of Pilates classes to suit individuals needs/level. Pilates if practiced wi

th consistency improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance. Pilates has become increasingly popular with top sports men and women enhancing and improving their performance. Please email [email protected] for more information.

Address

Bodmin

Telephone

+447967100691

Website

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