Rainbow Drops Dance Movement Psychotherapy

14/07/2026

🌈Rainbow Drops has come to an end for this academic year!

I have completed my first ECT year as a Primary Teacher. SO September 2026 will continue to be full of everything I love doing, a nice balance of Psychotherapy and Teaching!

Rainbow Drops will continue in September!

Thank you for all your support! 🌈

www.rainbowdrops.co.uk
Or please feel free to email at [email protected]

Rainbow Drops holistic dance movement psychotherapy services for children and young adults.

12/07/2026

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11/07/2026

🌈☀️A very warm but delightful morning spent with the young adults at THINK18 this morning!
We managed to stay as cool as possible creating a breeze with the parachute and doing some extended relaxation time.🌞 🌈

18/05/2026

🌈☀️Another great morning spent with the young adults at THINK18 on Saturday!
These session's are about giving them the time and space to express and explore their emotions through dance and movement.

27/04/2026

🌈☀️Such a lovely morning on Saturday with the young adults at THINK18!
These session's are about giving them the time and space to express and explore their emotions through dance and movement.

14/03/2026

🌈☀️What a beautiful morning to go and visit the young adults at THINK18!
These session's are about giving them the time and space to express and explore their emotions through dance and movement. Normalising the communication of emotions is so important for supporting mental health and wellbeing.
🌈 Normalising involves confirming that emotional experiences make sense within a person's context.
🌈Speaking feelings out loud (e.g., "I feel overwhelmed") or expressing them through movement engages the brain's capacity to reevaluate the situation, reducing distress.
🌈Openly discussing or sharing mental health helps break down barriers, creating an environment where asking for help is accepted, not feared.
🌈 It strengthens relationships and fosters emotional intelligence, helping people differentiate daily emotional fluctuations from serious mental health issues.
🌈Actively listening without judgment and using open-ended questions creates a safe space for vulnerability.

15/02/2026

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Fun, leisure and social activities outside the school day for children and young people with special educational needs and disabilities (SEND).