Yoga Art with Carolyn

Yoga Art with Carolyn I am a Level 3 Certified Yoga Teacher and hold a CIMPSA Membership Let me introduce myself . . . That's when I started yoga! I felt alive! Namaste 🙏
Carolyn

My name is Carolyn and I've been practicing yoga for over 16 years now. When I was younger I used to be a competitive gymnast and have always been into fitness. I used to do alot of aerobics, running and swimming, but I found these tended to work the larger muscle groups and I wanted something that toned and lengthened my muscles as well as increase my flexibility. I could see my physical shape ch

anging. My flexibility was improving and I was gaining alot of strength by lifting my own body weight. Not only that, I noticed a change in my mental health. I suffered from depression and anxiety, but once I got on my mat, all that disappeared. I felt relaxed, focused and confident, and my mood was greatly lifted. Yoga taught me to be present, to withdraw the senses and focus within. I have learnt to take what I practice on the mat into my everyday life. I am forever grateful for finding yoga and I hope you too can share this experience with me. Yoga is not just a physical aspect, it's a way of life!

Come and join me this MONDAY EVENING for a fluid full body yoga flow. Building strength, flexibility and mobility!Relax,...
24/08/2026

Come and join me this MONDAY EVENING for a fluid full body yoga flow. Building strength, flexibility and mobility!

Relax, breathe and allow for mindfulness at the end of the class whilst I take you on a guided relaxation 🏖

HORWICH PARISH PRIMARY SCHOOL, BL6 6AH
7pm till 8pm
£10 per class (pay cash on arrival)
No need to book just turn up with your mat and a smile!

All levels welcome, men too!
No judgment or expectations, we are all on our own journey, so enjoy it 😊

Free parking on site!

See you on the mat!
Carolyn 🙏
(Certified Yoga Teacher)

Come and join me this MONDAY EVENING for a relaxing full body stretch.Relax, breathe and allow for mindfulness at the en...
17/08/2026

Come and join me this MONDAY EVENING for a relaxing full body stretch.

Relax, breathe and allow for mindfulness at the end of the class whilst I take you on a guided relaxation 🌠

HORWICH PARISH PRIMARY SCHOOL, BL6 6AH
7pm till 8pm
£10 per class (pay cash on arrival)
No need to book just turn up with your mat and a smile!

All levels welcome, men too!
No judgment or expectations, we are all on our own journey, so enjoy it 😊

Free parking on site!

See you on the mat!
Carolyn 🙏
(Certified Yoga Teacher)

Come and join me this MONDAY EVENING for a slow and steady hip opening practice. This yoga practice focuses on helping y...
10/08/2026

Come and join me this MONDAY EVENING for a slow and steady hip opening practice. This yoga practice focuses on helping you release tension stored in the hips. In this class I will guide you through a series of hip opening/releasing postures designed to help you enter a state of rest and digest so that your body can fully recover from the day!

Relax, breathe and allow for mindfulness at the end of the class whilst I take you on a guided relaxation ✨️

HORWICH PARISH PRIMARY SCHOOL, BL6 6AH
7pm till 8pm
£10 per class (pay cash on arrival)
No need to book just turn up with your mat and a smile!

All levels welcome, men too!
No judgment or expectations, we are all on our own journey, so enjoy it 😊

Free parking on site!

See you on the mat!
Carolyn 🙏
(Certified Yoga Teacher)

Come and join me this MONDAY EVENING for an Animal Moves Yoga Flow 😁 This is an energetic and playful practice, incorpor...
03/08/2026

Come and join me this MONDAY EVENING for an Animal Moves Yoga Flow 😁 This is an energetic and playful practice, incorporating primal movement with with yoga poses. These exercises build strength, mobility and co-ordination.

Relax at the end of the class whist I guide you through an active relaxation 😌

HORWICH PARISH PRIMARY SCHOOL, BL6 6AH
7pm till 8pm
£10 per class (pay cash on arrival)
No need to book just turn up with your mat and a smile!

All levels welcome, men too!
No judgment or expectations, we are all on our own journey, so enjoy it 😊

Free parking on site!

See you on the mat!
Carolyn 🙏
(Certified Yoga Teacher)

Come and join me this MONDAY EVENING whilst we focus on the legs and feet. Working through a series of postures to stren...
27/07/2026

Come and join me this MONDAY EVENING whilst we focus on the legs and feet. Working through a series of postures to strengthen, stretch and mobilise these areas.

Relax, breathe and allow for mindfulness at the end of the class whilst I take you on a guided relaxation 🌿

HORWICH PARISH PRIMARY SCHOOL, BL6 6AH
7pm till 8pm
£10 per class (pay cash on arrival)
No need to book just turn up with your mat and a smile!

All levels welcome, men too!
No judgment or expectations, we are all on our own journey, so enjoy it 😊

Free parking on site!

See you on the mat!
Carolyn 🙏
(Certified Yoga Teacher)

23/07/2026

✨️ Friendly Reminder ✨️
No THURSDAY Yoga Class for 6 weeks.
See you back on the mat 3rd September
🧘‍♀️🙏🧘‍♂️

20/07/2026

IMPORTANT NOTICE!!!
Tonight's Yoga Class is now at Horwich Parish Primary School, BL6 6AH
🧘‍♀️🙏🧘‍♂️

Come and join me MONDAY EVENING for an energising flow. Focusing particularly on the strength and flexibility of the spi...
20/07/2026

Come and join me MONDAY EVENING for an energising flow. Focusing particularly on the strength and flexibility of the spine.

Relax at the end of the class whilst I guide you through a Chakra Meditation, to awaken and unblock the Chakras to achieve a balanced state of energy in the body ✨

Claypool Primary School, Horwich, BL6 6LN
7pm till 8pm
£10 per class (pay cash on arrival)
No need to book just turn up with your mat and a smile!

All levels welcome, men too!
No judgment or expectations, we are all on our own journey, so enjoy it 😊

Free parking on site!

See you on the mat!
Carolyn 🙏
(Certified Yoga Teacher)

Come and join my THURSDAY EVENING Yoga Class 🧘‍♀️🧘‍♂️Creative, energising moves, building strength, flexibility and bala...
16/07/2026

Come and join my THURSDAY EVENING Yoga Class 🧘‍♀️🧘‍♂️

Creative, energising moves, building strength, flexibility and balance, whilst focusing on alignment and posture.

Relax, breathe and allow for mindfulness at the end of the class 😌

Claypool Primary School, Horwich, BL6 6LN
6.30pm till 7.30pm
£10 per class (pay cash on arrival)
No need to book just turn up with your mat and a smile!

Don't forget your bottle of water, stay hydrated!

All levels welcome, especially beginners! Men too!
No judgment or expectations, we are all on our own journey, so enjoy it 😊

Free parking on site!

See you on the mat!

Carolyn 🙏
(Certified Yoga Teacher)

Come and join me this MONDAY EVENING for a playful, creative flow. Feeling different parts of the body as we move throug...
13/07/2026

Come and join me this MONDAY EVENING for a playful, creative flow. Feeling different parts of the body as we move through a series of postures.

Relax, breathe and allow for mindfulness at the end of the class whilst I take you through a guided relaxation 🌿

Claypool Primary School, Horwich, BL6 6LN
7pm till 8pm
£10 per class (pay cash on arrival)
No need to book just turn up with your mat and a smile!

All levels welcome, men too!
No judgment or expectations, we are all on our own journey, so enjoy it 😊

Free parking on site!

See you on the mat!
Carolyn 🙏
(Certified Yoga Teacher)

Address

Salisbury Road
Bolton
BL6

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