OJL Pro Injury Clinic

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OJL Pro Injury Clinic

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14/06/2026

💪🏼Before & After Hamstring Mobility

📸 The before and after photos show the improvement in hamstring flexibility and range of motion following treatment.

This client is a regular gym-goer who had been struggling with ongoing hamstring tightness, particularly during training and lower body sessions.

Following assessment, treatment focused on deep tissue massage to reduce muscle tension, improve tissue quality, and restore normal movement through the posterior chain.

Regular maintenance can help keep muscles moving well, improve recovery between sessions, and reduce the likelihood of tightness affecting performance in the gym.

02/06/2026

✨ Before & After ✨

This client came in struggling with significant pain and tightness through the neck and left shoulder, with restricted movement.

Treatment focused on a combination of massage therapy and sliding cupping techniques to help release tension, improve tissue mobility, and reduce discomfort.

📸 The after photo shows the results following just one 30-minute session, with a noticeable improvement in neck movement and overall mobility.

If you’re struggling with neck stiffness, restricted movement, or tension from work, training, or daily life, get in touch to see how treatment could help.

📲 DM to book your appointment

26/02/2026

This client trains regularly, so maintenance sessions help manage tight muscles, reduce soreness and keep training consistent without setbacks.

You don’t have to be injured to book in — recovery is part of training too 💆🏼‍♀️

If the gym is part of your routine, this should be too 🙌🏼

22/01/2026

🎉 GIVEAWAY 🎉

I’m giving away one FREE 45-minute massage 💆🏼‍♀️

How to enter:
✔️ Like this post
✔️ Follow this account
✔️ Tag a friend in the comments (each comment = 1 entry)

🗓 Entries close 19th of February
🏆 Winner will be announced on this page shortly after

T&Cs:
• One winner only
• No cash alternative
• Both you and the friend you tag must be following the page to be entered
• Appointment subject to availability

Good luck — and thanks for the continued support 👏🏼

MassageGiveaway

04/12/2025

🎬Behind the Scenes 🎦

A little behind the scenes from this evenings session.
This client has a very manual job, so regular maintenance sessions are key for keeping his back and shoulders loose, mobile and pain-free.

We used a mix of deep tissue work and cupping to ease tension and keep everything moving well. Regular maintenance makes a big difference when your job puts your body under constant strain.

Recover, Rebuild, Renew 🚀

13/10/2025

🏃🏼‍♀️MANCHESTER HALF MARATHON RECOVERY OFFER 💆🏼‍♀️

Huge well done to everyone who smashed the Manchester Half this weekend! 🎉

Your legs have worked hard — now it’s time to help them recover.
To celebrate, I’m offering 10% off all 45 & 60 minute sports massages until Friday 17th 🗓️

Perfect for:
🔥 Post-race recovery
🦵🏼Reducing muscle soreness
💪🏼Keeping you moving for your next goal

📲 DM to book your recovery session and claim your discount!

Recover, Rebuild, Renew 🚀

06/10/2025

🦵🏼Knee Pain That Wasn’t Just the Knee 👀

This client came in with intermittent knee pain — no clear location, no consistent pattern.

After assessment, the real issue showed up elsewhere:
⚙️ Restricted hip internal rotation
⚙️ Locked SIJ
⚙️ Signs of lumbopelvic dysfunction

We focused treatment on:
✅ Mobilisations
✅ Hip snags
✅ Neural stretches

Already moving better and pain-free through range by the end of the session 🙌🏼

It’s a great reminder — the site of pain isn’t always the source of the problem

📲 DM to book your full assessment + treatment session

Recover, Rebuild, Renew 🚀

06/08/2025

🔥 This Weekend Only – 20% OFF All Treatments! 🔥

Whether you need to release tight muscles, recover after training, or just give your body a reset, now’s the perfect time to book in.

📅 Offer valid this Friday, Saturday & Sunday only.
💆‍♀️ Massage | 🔥 Cupping | 🧘 Rehab & Mobility

Spaces will go fast — message the page to grab your spot!

04/08/2025

💪🏼 Season Ready! 💪🏼

Last weekend’s session was all about prep for the season ahead — combining deep tissue massage to release tight muscles and cupping therapy to boost blood flow and speed up recovery.

Regular maintenance like this keeps the body moving well, reduces the risk of injury, and helps performance stay at its best.

📲 Want to get match-ready? DM to book your treatment.

Recover, Rebuild, Renew 🚀

10/07/2025

🟣 Cupping Marks Explained 🟣

Noticed round marks after a cupping session? They might look like bruises, but don’t worry — they’re totally normal and pain-free!

These marks are a sign of:
✔️ Increased blood circulation
✔️ Tension + stagnation being released
✔️ Your body beginning the healing process

They usually fade within a few days depending on your skin and muscle tightness.

📲 DM if you have questions or want to give cupping a try.

Recover, Rebuild, Renew 🚀

Address

Bolton

Telephone

+447725436223

Website

http://www.ojlproinjuryclinic.co.uk/

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