28/05/2026
Did you know your lymphatic system has no pump of its own?
Unlike blood, which is circulated by the heart, lymphatic fluid only moves through manual stimulation, breathwork, and specific movement.
When fluid builds up and sits in the legs, no amount of clean eating, elevation, or general exercise will fully clear it without working in the correct sequence along the entire leg.
If your legs have felt heavy, swollen, or uncomfortable for a long time and nothing has given lasting relief this could be exactly what’s been missing.
Lymphatic Leg Massage helps to:
• Reduce fluid retention
• Ease swelling and heaviness
• Improve circulation
• Leave your legs feeling lighter and more comfortable
Based at The Village Retreat, Edgworth
The Sculpt Studio by Sarah