Havisham Hypnotherapy

Havisham Hypnotherapy Award Winning Solution Focused Hypnotherapist Caron Iley, can help you feel calm, confident and in control again.

I am a Senior Lecturer, training individuals to become Hypnotherapists and also offering Solution Focused Supervision to other Hypnotherapists.

I've received a lot of new reviews over on Google during the past week, so I thought I would start to share them! Thank ...
09/09/2026

I've received a lot of new reviews over on Google during the past week, so I thought I would start to share them!

Thank you so much, I have said this many times but I really do appreciate them. They let others know how hypnotherapy can change lives. šŸ§”

05/09/2026

Phobias donā€™t start overnight, and they donā€™t disappear just because someone tells you to ā€œbe rational.ā€

āœØ If fear is controlling your reactions, your home, or your peace of mind
āœØ If youā€™re avoiding situations because of ā€œwhat ifā€
āœØ If youā€™re curious how hypnotherapy actually works for phobias

If fear is controlling your reactions, your environment, or your peace of mind, this may resonate more than you expect.

This reel uses a composite case example illustrating a typical therapeutic journey; it does not depict an actual client.

šŸŽ§ Watch with sound on.

And if this does resonate with you, let's chat.

šŸ“ž 07580 041394
šŸ“§ [email protected]
šŸŒ www.havishamhypnotherapy.co.uk

Donā€™t just take my word for it. A client who I worked with to overcome this fear said, "Thank you thank you thank you to...
04/09/2026

Donā€™t just take my word for it.

A client who I worked with to overcome this fear said, "Thank you thank you thank you to this lady! ā€‹Spiders gave me panic attacks, made me emotional and sometimes sickā€¦..no more thanks to Caron!

I can now be in a room with a spider and stay very calmā€¦..and I can even have a bit of fun with my Halloween snap chat filtersā€¦..if you need help with a phobia Caron is the one to go to!"

If this is something you need help with and you'd like to give hypnotherapy a go, get in contact.

šŸ“±07580041394
šŸ“§ [email protected]
šŸ’» havishamhypnotherapy.co.uk

04/09/2026

This is a time of year where people realise how bad a certain fear is..

Imagine this is your scenario:

Itā€™s starting to get a darker earlier, and the weather is certainly feeling more like autumn/ winter.

You open your social media feed in the evening, and someone has posted a photo of a spider theyā€™ve found in their house.

Then you start to immediately feel itchy, looking around every corner of the room youā€™re in. It then turns into searching every room, the bathroom, your bedroom.

You remember someone mentioning how they check their pillow cases at night, check the sheets, and this becomes a new routine.

To some people, this may sound over the top, but to many people, this is a reality.

If you can relate, but you wish you didnā€™t, drop me a message. Iā€™d love to help you.

Sometimes we tell ourselves we need to understand everything before we can change it.Why do I feel like this?Why do I al...
28/08/2026

Sometimes we tell ourselves we need to understand everything before we can change it.

Why do I feel like this?
Why do I always react this way?
Where did this come from?
Why can't I stop thinking about it?

And while understanding ourselves can absolutely be valuable, sometimes we can spend so long searching for the why that we don't actually do anything differently.

Because often, it's the doing that teaches us something new.

You go somewhere despite feeling anxiousā€¦ and discover you can cope.

You say noā€¦ and realise the world doesn't fall apart.

You stop avoiding somethingā€¦ and it becomes a little less frightening.

You try a different responseā€¦ and notice that you feel differently afterwards.

You take one small stepā€¦ and suddenly the next one doesn't seem quite as difficult.

Every new experience gives your brain new information.

So perhaps you don't need to have everything figured out before you begin.

Sometimes the insight comes because you made the change. šŸ§ āœØ

And that change doesn't have to be huge. One small decision to do something differently can be a very good place to start.

27/08/2026

If you have anymore, even if itā€™s about not knowing where something is before you go, or a certain message/ sentence, pop it in the comments!

A recent review which I had to share, thank you so much for leaving this!I've explained recently about how I work with c...
24/08/2026

A recent review which I had to share, thank you so much for leaving this!

I've explained recently about how I work with children, but maybe you're a parent, or just an adult who has been holding it together all summer and you've realised now that you may need some help.

Drop me a message if that sounds like you.

šŸ“±07580041394
šŸ“§ [email protected]
šŸ’» havishamhypnotherapy.co.uk

A bit of Friday fun!Hypothetically speaking, what would you do with an extra hour per day?
21/08/2026

A bit of Friday fun!

Hypothetically speaking, what would you do with an extra hour per day?

20/08/2026

Little and gentle reminders šŸ§”

Address

Unit R Fitbox Dodd Lane Business Park, Westhoughton
Bolton
BL53NA

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 6pm

Telephone

+447580041394

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