Flower power holistics

12/06/2026

❤

11/06/2026

10/06/2026

A little reminder after a long day 🤍

09/06/2026

Your consultation time is not deducted from your massage 🤍

If you book a 60 minute massage then you will get 60 minutes on the massage couch.

I allocate up to 15 minutes for the consultation, this enables us enough time to do the consultation and for you to change ready for your massage.

08/06/2026

Mindful Monday 🤍

Here is this week's mindfulness self care card for anyone who would like to have a go 🤍

Action: Every part of this quote affects one another. So start working on your inner peace and you will see your health, happiness and relationships improve.

04/06/2026

03/06/2026

Some interesting massage facts 💆 🤍

I include ear massage in the aromatherapy facial and everyone comments on how amazing it feels 🙌

02/06/2026

Massage isn't just about relaxation, it can also be used to energise or help to reduce pain.

Aromatherapy incorporates the use of essential oils which I tailor blend to what my client wants to achieve during their session.

Energising? Zesty blend
Relaxation? Grounded blend
Pain relief? Anti inflammatory blend
Sleep? Comforting blend
Anxiety? Calming blend

25/05/2026

Mindful Monday 🤍

Here is this week's mindfulness self care card for anyone who would like to have a go 🤍

Action: Tips to lift your mood instantly:
1. Listen to your favourite music
2. Take a walk
3. Smile
(Even if it's forced, it helps!)