19/07/2026
☀️ Well, summer is here! ☀️
School holidays and family time have arrived, and I know some of you have been wondering whether to press pause on Slimming World until the autumn…
As a fellow member (not a Consultant), let me share my advice from the heart:
Please, don’t.
We all joined Slimming World with a dream – a dream of feeling healthier, lighter, and more confident.
Slimming World isn’t just a diet – it’s a complete change in how we think about food. Food Optimising is something we can stick to, more or less, for life.
Taking long breaks can make that dream feel further away. It can undo so much progress and leave us feeling disappointed and back at square one – and none of us want that!
Yes, enjoy your holidays! Absolutely book your time out of group (so no back fees), but come back the very next week you can. Don’t stay away.
Bring the kids along if you need to – it’s the school holidays, we get it! The most important thing is to keep going. You’ll thank yourself for it later.
🗓 Group times to fit around your summer fun:
MONDAY
⏰ 9AM AND 10:30AM
📍 ST MATTHEWS CHURCH HOUSE, LITTLE LEVER
TUESDAY
⏰ 6PM
📍 FARNWORTH BAPTIST CHURCH (THE WELL)
TRAFFORD ST
WEDNESDAY
⏰5:30PM
📍ST MATTHEWS CHURCH HOUSE
LITTLE LEVER
And if those don’t work for you – try another group! Just don’t give up on your dream.
🎯 Make it your summer challenge: stay connected, stay on plan as much as possible, and keep the dream alive. Imagine where you could be by Christmas if you keep going through the summer! 🎄
Let’s enjoy the summer, love our food, and love ourselves through every step of the journey.
Loving summer – loving Food Optimising – loving YOU 💖
Who’s with me? 🌟
