YogaNutrition

YogaNutrition Kirsten Ward Nutritionist, Yoga & Pilates Teacher (ANutr; MSc; Level 3 Diploma in Teaching Yoga; Level 3 Diploma in Teaching Pilates

09/07/2026

Let’s take this yoga outside 💕

09/07/2026

Let’s take this yoga outside in the ☀️ 💕

27/06/2026
25/06/2026

Yoga in the sunshine! ☀️ 😎

Happy Monday ❤️
15/06/2026

Happy Monday ❤️

Happy Monday..💖

23/05/2026

Your body quietly reflects the way you treat it every day.
Small habits matter more than extreme changes. A short walk, deep breathing, proper sleep, sunlight, hydration, and meaningful connection can heal more than people realize.

Health is not built in one day.
It is built through simple daily choices repeated consistently over time.

Happy Wednesday 🙏❤️
22/04/2026

Happy Wednesday 🙏❤️

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Smith Lane
Bolton
BL79

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