Yoga at No.1, Egerton, Bolton (2026)

16/08/2026

So excited for this collab! 🧘‍♀️🌞🌿🌍💛💜

Two of my very favourite things! 🤸‍♀️ 🍓

Back in the dubai / australia days I couldn’t manage without at least 1 acai a day

& thanks to CLUB AÇAI now we can indulge after class! 🤝

🥝 this Saturday 22 August
🍓 9.30am
🫐 Egerton Cricket Pitch
🥭 1 hour of yoga (beginner friendly)
🥥 & your choice of Acai Bowl:

- the Bowlton Classic; or
- Island Treat

£15 pp

Book via the Yoga at No.1 website (link in bio) and please DM your Acai order to Yoga at No.1 before 4pm on Friday 21 August 🫶🏻

Can’t wait to see you there 🌿🙌🏼

&acai

13/08/2026

Come on a retreat day with me 🌿🧘‍♀️

Sometimes we need a day to ourselves. Where we don’t have to worry about cooking, cleaning or caring for others & we get to just be. To move, breathe, enjoy nature & the company of good women, & to deeply relax.

The practices: Yoga, breathwork, meditation, journaling, sound healing ✨ .. all designed to help us connect to our hearts, our bodies & our breath 🫁 Reminding us that what really matters is our relationship to self 🫶🏻 So we come away feeling clearer, calmer & a lot more centered 🤍

If this sounds like a day for you, join our Autumn Equinox Retreat day on 20 September, 10am to 3.30pm. Now available to book via our website (link in bio). There also will be an additional Yin practice & art/crafting workshop 🖌️ on our autumn retreat day (not pictured), which I can’t wait to share with you 🍁

Limited spaces. Our retreat days sell out fast so book to secure your space 🌸

Hope to see you there 🍂 🧘‍♀️🫶🏻

Love,
Cat xx

07/08/2026

This Saturday 8 August, 9.30am 🧘‍♀️

The weather has been playing with us all week. But it looks like there will now be sunshine & that’s all we need 🌞

📍 Egerton Cricket Club Grounds
🌿 Bring water & a mat (spare mats can be provided)

Join for an hour of grounding Yoga in nature, including gentle breathwork & meditation. You’ll get out of the mind & into the body 🌀🧘‍♀️

Share with friends or come alone 🫶🏻
Book via the link in our bio (just £4)

06/08/2026

A few snaps from our July Dance & Sound set up 🪩☄️🤍

One of the most freeing, joyful events I’ve run to date. Kudos to the fabulous women that joined me. Seeing you all embrace the night, the music & your bodies, & dance with complete freedom was incredible! 🙌🏼

We shimmied the night away, ending with steamy windows, full hearts & sore legs. Then relaxed into a deep sound bath to soothe the body & quiet the mind.

(All with a little boost of collagen from our infrared light)❣️

Keep your eyes peeled for our next date.
Hope to see you on the dance floor soon✨✨

26/07/2026

August & September Brunch dates are now available 🫐🌸🧘‍♀️🥯🌿🍓🥐🌼

Book via the link in Yoga at No.1 bio to join us for the perfect morning✨

✿ Yoga
✿ Getting out in nature
✿ Indulging in organic, refined sugar free brunch

£28 xx

*If you have any allergies please let us know asap. Food contains nuts and gluten

Address

Egerton
Bolton
BL7

Website

http://www.yogaatno1.co.uk/

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